45 jerk with salad and Recipes

hearts of palm (not salad-cut), drained, red onion, thinly sliced, coarsely chopped fresh cilantro, fresh lime juice, olive oil, salt, black pepper, frozen ripe plantains, walkerswood traditional jamaican jerk seasoning, olive oil, boneless center-cut pork chops (about 1/4 inch thick )

olive oil, boneless skinless chicken breasts, salt, pepper, light soy sauce, sage, jerk sauce, spinach, grape tomatoes, diced cucumber, strawberries, mandarin oranges in juice, oil -and-vinegar dressing (or 2 tbsp sun-dried tomatoes, and oregano dressing)

julienne-cut peeled papaya, julienne-cut peeled jicama, julienne-cut red bell pepper, cilantro leaves, fresh lime juice, salt, jamaican jerk paste, mackerel fillets

mushrooms, rinsed, drained, and finely chopped, onion (8 oz.), peeled and finely chopped, salad oil, salt, ground nutmeg, ground allspice, ground cinnamon, cayenne, cider or distilled white vinegar, molasses, all-purpose flour, ground turkey (breast or a combination of breast and dark meat), fat-skimmed chicken broth, egg, drained pickled cocktail onions, each cut in half, paper-thin slices prosciutto

ear sweet corn in husk, olive oil, uncooked whole wheat orzo pasta, fresh asparagus spears, trimmed, uncooked medium shrimp, peeled and deveined, caribbean jerk seasoning, sweet red pepper, chopped, white vinegar, water, lime juice, olive oil, salt, pepper

fresh pineapple, peeled, cored, cut 1/2-inch thick, mango, peeled & sliced into 1/4-inch slices, peeled papayas, cut 1/2-inch thick, peach, unpeeled & quartered, caribbean jerk seasoning (paste, not liquid or powder), fresh blueberries, fresh strawberries, sliced, just-ripe banana, thickly sliced, vanilla yogurt, lime , juice and zest of, sugar, salt

whole wheat rotini, green bell pepper, diced, red onion, diced, grape tomatoes, head jerk turkey (cut 1/2 in thick and cubed ), lite caesar salad dressing

cooked chicken breasts, jerk seasoning, divided, monterey jack and cheddar cheese blend, shredded, julienne carrot, cucumber, diced, almonds, sliced and toasted, light mayonnaise, seasoned rice vinegar or 2 tbsp cider vinegar, salad greens

beef strip steaks, grated lime rind, divided, fresh lime juice, divided, pineapple tidbits, drained, peach-mango salsa, diced red onion, diced green bell pepper, chopped fresh cilantro, salt, jamaican jerk seasoning, head romaine lettuce, garnish: chopped fresh cilantro

chicken breasts, thawed, onion, chopped, garlic powder, garlic clove, chopped, bell pepper, chopped, lemon-pepper salad dressing, salt

mushrooms, rinsed, drained, and finely chopped, onion, peeled and finely chopped, salad oil, salt, ground nutmeg, ground allspice, ground cinnamon, cayenne, cider or 3 tbsp distilled white vinegar, molasses, all-purpose flour, ground turkey (breast or a combination of breast and dark meat), fat-skimmed chicken broth, egg, drained pickled cocktail onion, each cut in half, paper-thin slices prosciutto

pork tenderloin (not marinated ), caribbean jerk seasoning, pineapple chunks in juice, lime zest, lime juice, honey, caribbean jerk seasoning, mixed salad greens (such as romaine, frisf e, radicchio), cantaloupe, peeled , quartered lengthwise, thinly cut crosswise

unsweetened pineapple juice, freshly grated lime zest, lime juice, canola oil, garlic cloves, very finely chopped, dried thyme, dried oregano, ground cinnamon, ground allspice, jamaican jerk sauce (see note ), shrimp, peeled and deveined (about 1 lb), cooked white rice, black beans, rinsed, salt & freshly ground black pepper, fresh pineapple chunks (about 1/2 pineapple), thick scallions, trimmed and cut into 2-inch lengths, head boston lettuce, washed, dried and torn, lime slice (to garnish )

boneless chicken breasts, caribbean jerk marinade, garlic, minced, no-salt-added chicken broth, florida grapefruits , juice of, cilantro, finely chopped, arugula, extra virgin olive oil, grapefruits, papayas (peeled, seeded and diced ), fresh cracked pepper, grape tomatoes, sliced in half (lengthwise), fresh pineapple rings

green onions, sliced and divided, fresh lime juice, habanero pepper sauce, white vinegar, salt-free jamaican jerk seasoning blend, skinned, boned chicken breast halves, mixed salad greens, ripe mangoes, peeled and cubed, fat-free mango dressing

navel oranges, pink grapefruit, olive oil, honey, dijon mustard, salt, pepper, jamaican jerk seasoning, skinned salmon fillet, fresh spinach leaves , torn, sliced red onion, sunflower seeds

navel oranges, pink grapefruit, olive oil, dijon mustard, honey, salt, pepper, jamaican jerk seasoning, skinless salmon fillet, torn spinach, sliced red onion, sunflower seeds

fresh or frozen salmon or swordfish, olive oil, lime juice or lemon juice, cajun or jerk seasoning, torn mixed greens, oranges, peeled and sectioned, strawberries, halved, avocado, halved, peeled, and sliced, mango, seeded, peeled, and sliced, chopped macadamia nuts or almonds, toasted, tortilla bowls, tarragon-buttermilk dressing, lime peel curls