40855 weight broccoli pts cup Recipes

  • Weight Watchers Broccoli Cheese Soup - 2 Pts Per Cup
    chicken broth, frozen broccoli and
    2 More
    chicken broth, frozen broccoli, rotel brand tomatoes and green chilies, velveeta reduced fat cheese product
    45 min, 4 ingredients
  • Broccoli Egg Cups
    broccoli, cut into florets (i roughly chopped mine instea... and
    7 More
    broccoli, cut into florets (i roughly chopped mine instead), eggs, half-and-half cream, swiss cheese, shredded, fresh parsley, minced, salt, fresh basil, minced (i used dried basil), cayenne pepper
    50 min, 8 ingredients
  • Broccoli Egg Cups
    broccoli, cut into florets, eggs, half-and-half cream and
    5 More
    broccoli, cut into florets, eggs, half-and-half cream, shredded swiss cheese, minced fresh parsley, salt, minced fresh basil, cayenne pepper
    1 hour , 8 ingredients
  • Broccoli Tomato Cups
    tomatoes, broccoli florets (fresh or frozen ) and
    2 More
    tomatoes, broccoli florets (fresh or frozen ), butter, melted, divided, seasoned dry bread crumb
    30 min, 4 ingredients
  • Broccoli-Chicken Cups
    shredded cheddar cheese, divided, crisp rice cereal and
    4 More
    shredded cheddar cheese, divided, crisp rice cereal, cubed cooked chicken, tubes refrigerated biscuits, condensed cream of mushroom soup, undiluted, frozen chopped broccoli, cooked and drained
    35 min, 6 ingredients
  • Broccoli Chicken Cups
    diced cooked chicken breast and
    9 More
    diced cooked chicken breast, condensed cream of chicken soup, undiluted, frozen chopped broccoli, thawed and drained, tomatoes, seeded and chopped, carrot, grated, dijon mustard, garlic clove, minced, pepper, sheet frozen puff pastry, thawed, grated parmesan cheese
    40 min, 10 ingredients
  • Broccoli Tomato Cups
    soft bread crumbs, divided and
    6 More
    soft bread crumbs, divided, grated parmesan cheese, divided, tomatoes, chopped broccoli, shredded cheddar cheese, mayonnaise, salt and pepper to taste
    50 min, 7 ingredients
  • Broccoli-Chicken Cups
    diced cooked chicken breast and
    9 More
    diced cooked chicken breast, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, frozen chopped broccoli, thawed and drained, tomatoes, seeded and chopped, carrot, grated, dijon mustard, garlic clove, minced, pepper, sheet frozen puff pastry, thawed, grated parmesan cheese
    35 min, 10 ingredients
  • Broccoli Tomato Cups
    tomatoes, broccoli florets, butter, melted, divided and
    1 More
    tomatoes, broccoli florets, butter, melted, divided, seasoned bread crumbs
    40 min, 4 ingredients
  • Bacon-Broccoli Quiche Cups
    bacon strips, diced, fresh broccoli florets, chopped onion and
    7 More
    bacon strips, diced, fresh broccoli florets, chopped onion, garlic clove, minced, eggs, dried parsley flakes, seasoned salt , optional, pepper, shredded cheddar cheese, chopped tomato
    35 min, 10 ingredients
  • Bacon-Broccoli Quiche Cups
    bacon strips, diced, fresh broccoli florets, chopped onion and
    7 More
    bacon strips, diced, fresh broccoli florets, chopped onion, garlic clove, minced, egg substitute, dried parsley flakes, seasoned salt , optional, pepper, shredded reduced-fat cheddar cheese, chopped tomato
    35 min, 10 ingredients
  • Bacon-Broccoli Quiche Cups
    bacon strips, diced, fresh broccoli florets, chopped onion and
    7 More
    bacon strips, diced, fresh broccoli florets, chopped onion, garlic clove, minced, eggs, dried parsley flakes, seasoned salt , optional, pepper, shredded cheddar cheese, chopped tomato
    35 min, 10 ingredients
  • Weight Watchers Broccoli and Cheese Soup
    broccoli, chicken stock, low-fat cream of mushroom soup and
    6 More
    broccoli, chicken stock, low-fat cream of mushroom soup, almond milk , original flavor unsweetened, onion, chopped, olive oil, asiago cheese, grated, salt, pepper
    20 min, 9 ingredients
  • Baked Cheddar Broccoli Rice Cups
    baked cheddar broccoli rice cups and
    22 More
    baked cheddar broccoli rice cups, thanks to fountain ave. grill: http://fountainavenuekitchen.com/baked-cheddar-broccoli-rice-cups, simple to whip up with ingredients you have on hand, this side is a sure kid-pleaser that adults will enjoy as well. i employ 1 of my favorite kitchen tricks with this recipe: any time i use frozen broccoli or spinach that needs to be thawed and drained well, i put it inside a tea towel and literally wring it out. you will be surprised by how much water is released, and getting rid of it will prevent your finished product from becoming soggy., vary the cheese if you like or bake in a casserole dish or jumbo muffins tins. for my better-for-you ranch dressing, quick-cooking rice , like minute rice (can substitute about 2 cups regular, cooked rice and omit the 1 cup stock below), chicken stock, frozen, chopped broccoli, thawed and excess water squeezed out, shredded cheddar cheese, divided, homemade ranch dressing (see recipe), or store bought, eggs, lightly beaten, salt and freshly ground pepper to taste, low-fat buttermilk, chobani 2% plain yogurt, mayonnaise, apple cider vinegar, canola or olive oil, kosher salt and freshly ground pepper to taste, minced chives, whisk all ingredients together ., dressing will keep for a week or so, covered, in the refrigerator., if you prefer a thicker dressing , use approximately 1/4 cup of buttermilk depending on your personal preference and intended use.
    23 ingredients
  • Broccoli Salad
    broccoli florets , cut into bite-sized pieces and
    8 More
    broccoli florets , cut into bite-sized pieces, golden raisin, bacon, fried crispy crumbled (i use 1/3 cup oscar mayer or hormel real bacon pieces), spring onions, thinly sliced (green and white parts ), pecan halves, grated parmesan cheese (optional), mayonnaise or 1 cup low-fat, sugar or 12 packets equal substitute, distilled vinegar
    20 min, 9 ingredients
  • Broccoli And Cauliflower Salad Broccoli And Cauliflower Salad
    head cauliflower, broccoli, pt. grape tomatoes and
    4 More
    head cauliflower, broccoli, pt. grape tomatoes, whole black olives, whole green olives, feta cheese, italian dressing
    7 ingredients
  • Chicken Broccoli Divan Cups Chicken Broccoli Divan Cups
    frozen puff pastry shells, thawed, cooked broccoli florets and
    6 More
    frozen puff pastry shells, thawed, cooked broccoli florets, diced cooked chicken, condensed cream of chicken soup, milk, fine dry breadcrumbs, melted butter, shredded cheddar cheese
    30 min, 8 ingredients
  • Broccoli Slaw Broccoli Slaw
    broccoli slaw and
    8 More
    broccoli slaw, half of a medium vidalia onion, chopped fine, dried, chopped cranberries (i used almost a cup), half a cup of cashew pieces (try to get the lightly salted or unsalted), half cup of mayo, quarter cup of vinegar (i use pear-infused or rice vinegar but anything will work), four tbsp of oil, three tbsp of sugar, salt and pepper (no needed if your cashews are ed)
    9 ingredients




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