29926 watchers barley cup Recipes

beef chuck, cubed, beef base, frozen chopped onions, tomato sauce, mushrooms, sliced, pearl barley, black pepper, water

water, uncooked barley, oil, chopped onion, garlic cloves, minced, coarsely chopped carrot, basil, tarragon, chopped broccoli (bite size pieces), whole tomatoes with juice, chopped, tomato juice (v-8 works great), salt, black pepper (use lots!!)

carrot, diced, celery, diced, baby onions, peeled and whole, leek, chopped, swede, diced small, bay leaves, thyme, barley , parboiled (boil in water 20-30 minutes and drain), vegetable stock, tomatoes, peeled & chopped, cabbage, chopped very finely, dry sherry, ground coriander, peas, brussels sprouts, blanched and cut into quarters lengthways, parsley, chopped, parmesan cheese, grated, fresh ground black pepper

ground ginger, ground cinnamon, ground cumin, ground turmeric, ground mace, ground black pepper, ground coriander, yellow mustard seeds, brown mustard seeds, dried red pepper flakes, olive oil, pearl barley, onion, peeled and diced, carrots, peeled and diced, celery ribs, trimmed and diced, chicken stock, salt

extra lean ground beef, stewed tomatoes, undrained, cut up, beef broth, no-salt-added tomato sauce, frozen mixed vegetables, uncooked quick-cooking barley

canola oil, extra lean ground beef, onion, chopped, garlic cloves, chopped, mushroom, chopped, carrot, chopped, stalk celery, chopped, dried thyme or 1 tbsp fresh thyme, tomato paste, balsamic vinegar, beef stock, low sodium, water, barley, bay leaf, crushed, black beans, rinsed and drained, salt & pepper

olive oil, onion, finely chopped, carrot, finely chopped, celery, , finely chopped, salmon, drained, pearl barley, rice , wine or balsamic vinegar, cilantro or parsley, minced and as much as desired, pepper , as much as desired

butter, chopped onion, quick-cooking cooked barley, salt, pepper

basmati rice, pearl barley, margarine, green onions (sliced ), consomme (diluted with equal water), mushroom (sliced )

tomatoes, diced, hot salsa (pace picante, recommended), fat free chicken broth, water, green onion, chopped, quick-cooking barley, black beans, drained, rinsed, chicken breasts, cooked , cut into bite-sized pieces

chicken, cut up, water, carrots, diced, celery, diced, barley, onion, chopped, chicken bouillon cube (optional), salt (optional), bay leaf, poultry seasoning, pepper, dried sage

olive oil, sweet onion, chopped finely, brown rice, barley, water, diced tomatoes with juice, beef bouillon cubes, carrot, grated, green onions, chopped

fat-free low-sodium chicken broth, crushed red pepper flakes, garlic cloves, crushed, rosemary, red kidney beans, drained and rinsed, olive oil, onion, chopped, carrot, finely chopped, celery, chopped, diced tomatoes, undrained, quick-cooking barley, ground pepper, parmesan cheese, grated

pearl barley, canola oil, onion, chopped, green curry paste , reduce to 1 tbsp if you prefer less heat, eggplant , cut into 1/4 then thickly sliced, light coconut milk, reduced-sodium vegetable stock, kaffir lime leaves, kumara, peeled and cut into cubes (orange sweet potato), soft brown sugar, lime juice, grated lime zest

beef stew meat, bell pepper, chopped (1/2 cup), green beans, chopped onion, uncooked barley, fresh whole kernel corn, water, salt, chopped fresh thyme leaves or 1/2 tsp dried thyme leaves, pepper, beef broth, diced tomatoes with garlic, undrained, tomato sauce

uncooked pearl barley, chicken broth, red onion, chopped, mushroom, chopped, carrot, chopped, green bell pepper, chopped, dried dill weed, salt, pepper, green onion, chopped

pearl barley, margarine, mushrooms, undrained, onion, chopped, chicken broth

lean ground beef, lentils, washed, barley, water or 6 cups vegetable stock, beef broth, onion, chopped, garlic clove, minced, carrot, diced, celery rib, diced, tomatoes, diced, bay leaf, crumbled, thyme, basil, salt and pepper, to taste, parsley, chopped for garnish