178 barley cup Recipes

dry sherry, japanese soy sauce , plus more if needed (shoyu or tamari), seasoned rice vinegar (can use 2 tbsp plain rice vinegar plus 1/2 tsp white sugar), dijon mustard (whole-grain is nice), fresh ginger, grated, garlic cloves, minced, toasted sesame oil, molasses or 1 tsp dark brown sugar, crushed red pepper flakes, ground star anise (optional) or 1/4 tsp chinese five spice powder (optional), boneless skinless chicken thighs or 1 1/2 lbs boneless skinless chicken breasts, broccoli, peanut oil or 1 tbsp canola oil, water chestnuts, drained, cooked barley (can use a mix also) or 4 cups cooked short-grain brown rice (can use a mix also) or 4 cups cooked chinese black rice (can use a mix also) or 4 cups cooked colusari red rice (can use a mix also)

chicken broth, pearl barley, carrot, thinly sliced, green pepper, diced, red pepper, diced, yellow pepper, diced, fresh dill, finely chopped, tomatoes, diced or 1/2 cup halved cherry tomatoes or 1/2 cup halved grape tomatoes (optional), salt, black pepper, olive oil, red wine vinegar

pearl barley or 1 cup pot barley, rinsed, black beans, drained and rinsed, roasted red peppers, drained and sliced, balsamic vinaigrette, chopped fresh dill

water, pearl barley, boneless skinless chicken breast, fresh ground black pepper, italian herb seasoning, chopped carrot, chopped celery, chopped leeks (white and pale green parts only) or 1 cup green onion, chopped onions (optional), chopped fresh parsley, chicken stock or 1/4 cup canned chicken broth, freshly grated parmesan cheese, divided

chopped celery, sliced mushrooms, chopped green onion, garlic clove, minced, butter, barley, chopped fresh cilantro or 1/3 cup fresh parsley, chicken broth, salt and pepper

pearl barley, water , about, green bell pepper, seeded and chopped, red bell pepper, seeded and chopped, minced scallion, chopped parsley, chopped fresh dill or 2 tbsp tarragon or 1 tbsp chopped fresh thyme, olive oil or 1/2 cup vegetable oil, lemon juice or 3 -4 tbsp vinegar, salt and pepper

cold medium pearl cooked barley, shredded parmesan cheese, olive oil or 1/4 cup vegetable oil, lemon juice, amore concentrated pesto sauce, garlic clove, minced, kosher salt, pepper, tomatoes, halved, zucchini, chopped, summer squash, chopped, sliced black olives

olive oil, barley, garlic clove, turmeric, tomatoes, cut in halves, clam broth or 1 1/2 cups chicken broth, white wine, shrimp, peas

vegetable oil, onion, coarsely chopped, garlic cloves, minced, carrot, chopped, stalk celery, chopped, dried thyme, dried marjoram, pepper, salt, vegetable stock, water, brown lentils or 1 cup green lentil, barley, fresh parsley, chopped, nonfat plain yogurt (optional) or 1/4 cup low-fat plain yogurt (optional), fresh parsley, minced (optional)

water, canned pumpkin or 1 1/2 cups mashed cooked winter squash, onion, chopped (1/2 cup), quick-cooking barley, instant vegetable bouillon granules or 4 tsp chicken bouillon granules, garlic clove, minced, curry powder, dried thyme, crushed, milk, toasted pumpkin seeds or 1/4 cup sunflower seeds

chicken broth or 6 cups vegetable broth, barley, olive oil, unsalted butter, onion, diced, celery rib, diced, garlic, minced, minced parsley, red pepper flakes, dried marjoram, dried basil, fresh rosemary, minced, carrots, sliced, potatoes, 1/2 inch dice, grated parmesan cheese

pearl barley, butter, yellow onion, minced, coarsely chopped mushroom, beef broth (depending on what meat is served with this) or 3 cups chicken broth (depending on what meat is served with this), salt, pepper, dried oregano, dried thyme

butter or 3 tbsp margarine, pearl barley, chicken broth or 4 1/4 cups vegetable broth, green onions, sliced & including the tops (about 2 bunches), farfalle pasta, not cooked (bow ties), salt (to taste), pepper (to taste)

pearl barley, water, provolone cheese, cut into 1/4-inch cubes, salami, cut into small dice (use good italian salami for the best results), artichoke hearts, drained and quartered, pepperoncini pepper, rings drained (or 2/3 cup whole pepperoncini, drained and sliced into rings), red bell pepper, seeded and chopped, white button mushrooms, sliced, kalamata olives or 1/2 cup black olives, chopped, fresh parmesan cheese, shredded (don tsp use the dried stuff in the green canister), fresh basil leaves, chopped, fresh italian parsley, chopped, italian dressing (either store bought or your own recipe)

pearl barley or 1 cup whole grain barley, water, salt, pinto beans, undrained, tuna in water, drained and flaked, shredded sharp cheddar cheese, divided, nonfat milk, egg, beaten, dill weed, worcestershire sauce, mustard powder, garlic powder, salt

whole bay leaves, salt, ground cayenne pepper, dried oregano, ground black pepper, dried thyme, canola oil, turkey ham, diced in 1/2-inch pieces (optional) or 1 cup turkey sausage, sliced 1/4-inch thick (optional), onions, diced in 1/2-inch pieces, celery, sliced in 1/4-inch pieces, green bell pepper, diced in 1/2-inch pieces, garlic, minced, canned tomatoes , in sauce chopped, water or 5 cups broth, barley, uncooked

onion, cremini mushrooms or 8 oz portabella mushrooms, olive oil, chicken stock or 4 cups vegetable stock, dark beer, pearl barley, fresh thyme or 3/4 tsp dried thyme, garlic clove, sea salt, fresh ground pepper

pearl barley, chicken stock (or a combination) or 3 1/2 cups beef stock (or a combination), salt, carrot, peeled and cut into small dice (about 1 carrot), fennel, chopped, cored and cut into small dice (about 1 small bulb), celeriac (celery root) or 1/2 cup parsnip, peeled and cut into small dice, fresh parsley leaves, minced for garnish