136858 walnut wheat berry salad lime vinaigrette Recipes

whole wheat berries, cream cheese, softened, crushed pineapple in juice, drained, lemon juice, instant vanilla pudding mix

limes , juice of, grated lime zest, champagne vinegar or 1 1/2 tbsp white wine vinegar, salt, cracked black pepper, salt-free garlic powder, extra virgin olive oil, fresh baby spinach leaves, rinsed and dried to remove excess moisture, tomato, seeded and diced, shallots, peeled and sliced, english cucumber, sliced, celery & leaves, sliced thinly, carrot, grated, fresh basil , chiffonade (my addition-optional)

salad greens of choice, dried cranberries, strawberries, blueberries, candied walnuts, dried dill, zest of lemon, grilled chicken or shredded roasted chicken, tomatoes, blue cheese, avocado, dressing any lite vinigret , i prefer a zesty 1 with some ginger and citrus flavors. but what ever you have thats tangy and light will do.

salad greens, fresh soybeans or fava beans, poached egg, sardines, avocado, shredded carrot, pear or cherry tomatoes, halved, walnuts, sliced mushrooms, lemon-herb vinaigrette

strawberries, freshly sliced, blueberries, diet lemon-lime soda, divided, fresh mint leaves, chopped, skim milk ricotta cheese, lemon zest, nonfat sour cream

wheat berries, whole-wheat pastry flour, baking powder, cinnamon, ground ginger, salt, brown sugar, over-ripe bananas, mashed, unsweetened applesauce, canola oil, vanilla (use the real stuff if you can!)

wheat berries or spelt, carrot, peeled , halved lengthwise, and cut across into thin slices, parsnips, peeled , cut in half lengthwise and then across into 1/4-inch (.5-cm) slices, turnip, peeled and cut into thin wedges, leeks, white part only , split in half lengthwise, washed well, and cut across into thin slices, sweet potato, peeled and cut into 1/2-inch (1-cm) cubes, ribs celery, peeled and cut across into thin slices, celery leaves, coarsely chopped, coarse salt, cilantro leaves, freshly ground black pepper , to taste

wheat berries, soaked for eight hours, roma tomatoes, seeded and chopped, cucumber, peeled, seeded, chopped, red onion, diced finely, chopped fresh parsley, lemon juice , or, if unavailable, vinegar (i used lemon verbena infused vinegar), olive oil, salt, pepper

oats, spelt, flakes, barley, triticale, flakes, wheat berries, california walnuts, roughly chopped, dried apricot, chopped, dried dates, chopped

lime vinaigrette : make ahead save time., lime juice, white wine vinegar, olive oil, reduced-sodium soy sauce, salt to taste, freshly ground black pepper, tuna, tuna steaks , about 4 to 5 oz each, green salad, mixed bibb and romanelettuce, washed and torn into bite-sized pieces, button mushrooms, sliced, sliced scallions, tomato wedged, black beans rinsed and drained cold

wheat berries, cream cheese, softened, crushed pineapple, drained, lemon juice, vanilla instant pudding mix

limes, orange, honey, gingerroot, minced, canola oil, fresh ground black pepper, salt , to taste, roasting chicken , roasted (i used a supermarket rotisserie chicken), romaine lettuce , coarsely torn, cantaloupe, cubed, red seedless grapes, carrot, shredded, raisins (optional), craisins (optional), toasted sliced almonds (optional)

limes, garlic clove, minced, scallion, minced, minced jelepeno, cumin, corriander seeds, olive oil, jicama, peeled and shredded, avacado, navel oranges, peeled and seeded, fresh baby spinach

wheat berries (mixed with rye berries, ground flax seeds, brown rice, millet, oat groats, and or or quinoa), water, salt

wheat berries , soaked in cold water for 24 hours, salt , plus more to taste, pearl barley, brown rice, lentils, preferably brown, fresh basil leaves, plus additional sprigs for garnish, olive oil, sherry wine vinegar, fresh ground black pepper, white mushrooms or 8 oz cremini mushrooms, wiped clean, trimmed and sliced thin, sweet italian sausage, casings removed (optional)

salad, mixed greens or the equivalent in fresh, red pepper , roasted, peeled, seeded and julienned, hearts of palm, sliced 1/2 in thick, red onion, thinly sliced in quarters, almond slices or slivers, toasted, oranges , segmented, goat cheese, crumbled, citrus vinaigrette, orange juice, fresh squeezed, lemon juice, fresh squeezed, red zinfandel vinegar, salt, pepper, extra virgin olive oil

wheat berries (stampkoring uncooked), maize meal, paprika, mustard powder, salt and pepper, chicken breasts, onions (sliced ), tomatoes (diced ), fresh mushrooms (sliced ), boiled water, chicken stock cubes, worcestershire sauce