379 vital Recipes

active dry yeast, whole wheat flour, bread flour, oat bran, salt, extra virgin olive oil, honey, chopped fresh rosemary, shredded mozzarella cheese, grated parmesan cheese, ground black pepper, garlic salt, vital wheat gluten, warm water (110 degrees f/45 degrees cup)

refreshed sourdough starter, room temperature, warm water, red fife (or whole wheat) flour, buckwheat honey, whole-grain hot cereal (like scotch oats or long cooking grain, not instant), boiling water, red fife flour, all-purpose flour, rye flakes (or large-flake oats), vital wheat gluten, salt, cinnamon, warm water, vanilla, buckwheat honey (for boiling )

eggs, vital wheat gluten, cottage cheese, cinnamon, baking powder, vanilla extract, cooking spray, as needed

garlic clove, onion, peeled, cooked lentils, rinsed, drained (a 15 oz can is fine), nutritional yeast, vital wheat gluten, soy sauce, tomato paste, olive oil, water, breadcrumbs, seasoned (store bought )

refreshed (preferably rye-fed) sourdough starter, room temperature, warm water, buckwheat flour, molasses, unfiltered apple cider, warmed, dark rye flour, rye flakes, all-purpose flour, vital wheat gluten, salt, crushed fennel seed, nutmeg, brown sugar

fresh or frozen blueberries, diced dates, water, flour, whole wheat flour, vital wheat gluten, potato flakes, soy milk powder (or skim milk powder), ground flaxseed, salt, cinnamon, nutmeg, grated orange zest, instant yeast, brown sugar, warm water, warm cranberry juice, olive or canola oil, cooked and cooled wild and brown rice blend

cubed cantaloupe, instant yeast, bread flour, vital wheat gluten, milk powder, white sugar, salt, paprika, egg, butter, softened, orange zest

egg, water (80 degrees ), olive oil, brown sugar, salt, whole wheat flour, vital wheat gluten, ground flax seeds, bread machine yeast

veggie ground round (1 package, about 1.5 cups crumbled ), breadcrumbs, vital wheat gluten (gluten flour), egg, parmesan cheese or 1/4 cup pre-shredded mozzarella cheese, salt and pepper, dill, rosemary, oregano, basil, garlic clove (large, minced or crushed ), low fat cottage cheese, water, vegetable bouillon cube (i use mckormack s beef flavor)

lemonade, honey, salt, lemon peel (optional), poppy seeds, vital wheat gluten, whole wheat flour, yeast

milk, scalded, honey, warm water (about 110 degrees ), yeast, sugar, olive oil, molasses, salt, vital wheat gluten, whole wheat flour

water, 115 degrees, agave nectar, salt, yeast, stone ground whole wheat flour, vital wheat gluten, wheat bran, starch , hi-maize resistant, dough enhancer

cooked brown lentils, ground pecans, old fashioned oats, dry breadcrumbs, wheat gluten flour (vital wheat gluten), minced onion, minced fresh parsley, dijon mustard, salt, freshly ground black pepper, olive oil, hamburger buns, lettuce leaf, sliced tomato, sliced red onion

warm water, bread flour, wheat bran, flax seed, vital wheat gluten, yeast, salt

water, instant milk, shortening, flax seed, rolled oats, oat bran, wheat germ, honey, vital wheat gluten, whole wheat flour, active dry yeast, white sugar, salt

yeast, rye flour, bread flour, whole wheat flour, vital wheat gluten, oat bran, oats, flax seeds, wheat bran, powdered milk, salt, honey, prune puree or 2 tbsp applesauce, water

warm water (110 degrees f/45 degrees cup), powdered milk, vegetable oil, molasses, honey, salt, whole wheat flour, bread flour, all-bran cereal, vital wheat gluten, active dry yeast

water, warm, active fresh yeast, sugar, salt, unbleached white flour, water, warm, olive oil, brown sugar, wheat flour, flax seed, ground, vital wheat gluten, white flour