192 vidalia fat Recipes
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all purpose flour, salt and12 Moreall purpose flour, salt, chilled solid vegetable shortening , cut into 1/2-inch pieces, olive oil, orange juice, ice water, olive oil, trimmed lean leg of lamb or 2 lb lamb shoulder chops, boned, fat trimmed, cut into 1/2-inch pieces (about 1 pound), sweet onions (such as vidalia or maui), halved, thinly sliced, garlic cloves, minced, dry white wine, crumbled saffron threads, sobrasada * or sweet spanish chorizo, casings removed, finely chopped, egg, beaten to blend14 ingredients
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butter or stick margarine, divided and10 Morebutter or stick margarine, divided, chopped vidalia or other sweet onion, coarsely chopped celery, chopped fresh or 1/4 tsp dried thyme, shelled green peas (about 2 lb un ), fat-free , less-sodium chicken broth, sugar, salt, shredded romaine lettuce, chopped fresh parsley, coarsely ground black pepper11 ingredients
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unsweetened apple juice, dijon mustard, lemon juice and9 Moreunsweetened apple juice, dijon mustard, lemon juice, minced shallot (, can substitute sweet onions , like vidalias), dried thyme, dried rosemary, black pepper, olive oil, boneless skinless chicken breasts, low-fat sour cream, honey, cornstarch20 min, 12 ingredients
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zucchini, thickly shredded, olive oil and11 Morezucchini, thickly shredded, olive oil, vidalia onion, chopped, garlic cloves, minced (based on your personal tastes), flour, low-fat milk, uncooked long-grain white rice, parmesan cheese, divided, dried basil, dried thyme, lowfat mozzarella cheese, shredded, salt, pepper1 hour 10 min, 13 ingredients
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watermelon , cut into 1-inch pieces and10 Morewatermelon , cut into 1-inch pieces, coarsely chopped watercress, sliced vidalia onion, english cucumber, sliced (about 3 cups), chopped fresh mint, chopped fresh cilantro, fresh lime juice, extra-virgin olive oil, kosher salt, reduced-fat feta cheese, crumbled (about 1/2 cup), mint sprigs (optional)11 ingredients
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shell pasta , small, baby shrimp , precooked frozen and12 Moreshell pasta , small, baby shrimp , precooked frozen, fat-free salad dressing , i prefer the miracle whip brand, tabasco sauce, chives, chopped, salt, fresh ground black pepper, fresh lemon juice, lemon , zest of, frozen green pea, zucchini, 6 - 7-inch long, diced (green or yellow ), red radishes, thinly sliced, vidalia onion, diced, head lettuce, leaves45 min, 14 ingredients
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pork sausage, egg, milk, worcestershire sauce and11 Morepork sausage, egg, milk, worcestershire sauce, quick-cooking oats, garlic powder, mixed italian herbs, chicken bouillon, red bell pepper, vidalia onion, zucchini, butter, light sour cream, chicken bouillon, low-fat milk1 hour 35 min, 15 ingredients
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Hush Puppies ala Nitawhite cornmeal , preferably white lily or martha white, b... and8 Morewhite cornmeal , preferably white lily or martha white, both self rising, flour, granulated sugar (to taste), table salt, water, boiling, egg, beaten, peeled and chopped vidalia onions or 1/4 cup other sweet onion, buttermilk, not low fat, baking soda30 min, 9 ingredients
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Cornbread Layer Saladjiffy cornbread mix, sugar, milk, egg, slightly beaten and8 Morejiffy cornbread mix, sugar, milk, egg, slightly beaten, melted shortening or 2 tsp butter, chopped tomatoes, vidalia onion, chopped, bacon (fried and broken up ), bell pepper, chopped, sweet pickle relish, sweet pickle juice, low-fat mayonnaise33 min, 12 ingredients
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Onion and Cider Gravybutter, vidalia or other sweet onion, vertically sliced and5 Morebutter, vidalia or other sweet onion, vertically sliced, apple cider, fat-free , less-sodium chicken broth, cornstarch, water, salt37 min, 7 ingredients
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Oven-Baked Onion Ringscanola oil cooking spray, baked potato chips and6 Morecanola oil cooking spray, baked potato chips, cayenne pepper, low-fat buttermilk, all-purpose flour, salt , plus more to taste, fresh ground black pepper, vidalia onion, peeled30 min, 8 ingredients
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Summer Black Bean Saladblack beans, drained and rinsed and13 Moreblack beans, drained and rinsed, sweet corn, drained and rinsed, fat cloves of garlic, chopped fine, diced celery, tomatoes, diced, big bunch of scallions, diced, vidalia onion, diced fine, cooked brown rice, chilled and tossed in olive oil, sweet peppers -- 1 each yellow , orange, red and green, diced, young, small carrots, slivered very finely with a peeler, fresh cilantro, chopped fine, couple tablespoonfuls of extra-virgin olive oil, couple teaspoonfuls of vinegar (i like white wine/tarragon, but balsamic is nice too), salt & coarse-ground or cracked black pepper to taste14 ingredients
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Scrambled Turmeric Tofuolive oil (or 1 tsp and 1/2 tsp toasted sesame oil) and12 Moreolive oil (or 1 tsp and 1/2 tsp toasted sesame oil), vidalia or sweet onion, diced, red bell pepper, diced, cremini or button mushrooms, thinly sliced, garlic, minced, low-fat extra-firm tofu, drained and crumbled, turmeric, sea salt, paprika, black pepper, soy sauce (or tamari for gf), salsa (choose heat level to your taste), minced chives (optional)30 min, 13 ingredients
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Three-Pepper Quesadillaschopped yellow bell pepper, chopped red bell pepper and8 Morechopped yellow bell pepper, chopped red bell pepper, chopped vidalia or other sweet onion, chopped seeded jalapeno pepper, ground cumin, salt, freshly ground pepper, corn tortillas, shredded reduced-fat monterey jack cheese10 ingredients
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Crustless Vegetable Quicheyellow squash, mushrooms, sliced, vidalia onion and11 Moreyellow squash, mushrooms, sliced, vidalia onion, green beans, cut into small pieces, olive oil, eggs , beaten by hand, feta cheese, crumbled, sharp cheddar cheese, shredded, swiss cheese, finely diced, low-fat milk, half-and-half, flour, salt, cayenne pepper1 hour , 14 ingredients
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Coconut Curry Thai Chickenlight coconut milk, thai curry paste, curry powder and16 Morelight coconut milk, thai curry paste, curry powder, minced fresh ginger, garlic, minced, cayenne pepper, kosher salt and freshly ground black pepper, high-fiber whole wheat linguine, (recommended : dececco), olive oil cooking spray, vidalia onion, chopped, boneless skinless chicken breast, fat removed, cut into small pieces, kosher salt and freshly ground black pepper, curry powder, peanut butter, sliced roasted red peppers, sliced water chestnuts, scallions, white and green parts, thinly sliced, chopped fresh mint and cilantro leaves, for garnish, lime wedges, for serving50 min, 19 ingredients
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