Hush Puppies ala Nita Recipe

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Hush Puppies ala Nita
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Ingredients:

Directions:

  1. Preheat peanut oil in deep fryer to 325 Degrees F, or until a drop of water sizzles when added to it.
  2. Combine meal, flour, salt.
  3. Add HOT water.
  4. Stir in well.
  5. Stir in buttermilk.
  6. Add beaten egg.
  7. Add and stir in peeled and chopped onion.
  8. Finally, add baking soda, mixing all well.
  9. Drop by teaspoons into hot oil.
  10. Do NOT overcrowd fryer.
  11. Cook until golden brown
  12. Drain well on a rack or UNcoated paper plate or paper towels.
  13. Serve hot!
  14. ENJOY!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 194.48 Kcal (814 kJ)
Calories from fat 34.02 Kcal
% Daily Value*
Total Fat 3.78g 6%
Cholesterol 32.63mg 11%
Sodium 600.99mg 25%
Potassium 168.14mg 4%
Total Carbs 36.37g 12%
Sugars 3.82g 15%
Dietary Fiber 3.02g 12%
Protein 5.35g 11%
Vitamin C 0.4mg 1%
Iron 1.5mg 8%
Calcium 44.1mg 4%
Amount Per 100 g
Calories 169.33 Kcal (709 kJ)
Calories from fat 29.62 Kcal
% Daily Value*
Total Fat 3.29g 6%
Cholesterol 28.41mg 11%
Sodium 523.28mg 25%
Potassium 146.4mg 4%
Total Carbs 31.67g 12%
Sugars 3.33g 15%
Dietary Fiber 2.63g 12%
Protein 4.66g 11%
Vitamin C 0.4mg 1%
Iron 1.3mg 8%
Calcium 38.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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