503 very very can Recipes
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canned sliced beets, drained, beet liquid, water and15 Morecanned sliced beets, drained, beet liquid, water, pumpkin puree, low-fat silken tofu, vanilla, cider vinegar, liquid honey, whole wheat pastry flour, unsweetened cocoa, just like sugar natural sweetener, baking soda, baking powder, salt, fat-free jell-o cheesecake pudding mix, cold water, skim milk powder, cool whip free, softened18 ingredients
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flax seed meal (i like golden ), baking powder and8 Moreflax seed meal (i like golden ), baking powder, splenda sugar substitute, cinnamon, pumpkin pie spice, pumpkin puree (canned ), egg, cream cheese, almond milk (or cream), splenda sugar substitute (or more or less , depends on your taste)5 min, 10 ingredients
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Very Veggie & Turkey Skillet Casseroleground turkey (99% lean) (you can use cubed chicken breas... and12 Moreground turkey (99% lean) (you can use cubed chicken breast or turkey if preferred), olive oil, chopped onion, garlic, minced, chopped yellow squash, chopped tomato, sliced celery, sliced carrot, salt, ground black pepper, brown rice, chicken broth, baby spinach13 ingredients
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Very Veggie Stewfat-free vegetable broth and16 Morefat-free vegetable broth, canned garbanzo beans, drained (chickpeas), tomato paste, eggplant, peeled and cut into 1/2-inch cubes, tomato, coarsely chopped, coarsely chopped zucchini, coarsely chopped carrot, cubed butternut squash, chopped onion, chopped garlic, extra virgin olive oil, dried basil, cinnamon, salt (to taste), paprika, ground ginger, no-calorie artificial sweetener (like splenda )4 hour 20 min, 17 ingredients
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Very Vegetable Curryred kidney beans or 1 (440 g) can borlotti beans, drained and17 Morered kidney beans or 1 (440 g) can borlotti beans, drained, vegetable oil, onion, chopped, garlic clove, crushed, ginger, chopped finely, curry paste , to taste, potatoes, diced, pumpkin, diced, green beans, sliced, carrot, sliced, stalk celery, sliced, zucchini, sliced, head cauliflower, chopped, head broccoli, chopped, red capsicum, diced, coconut milk, water, cooked rice, to serve50 min, 18 ingredients
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Very Cheesy Enchilada'stortillas, turkey burger cooked in skillet and3 Moretortillas, turkey burger cooked in skillet, fiesta nacho cheese soup 1 for top and 1 for inside, milk to mix with 1 can for top, shredded cheese 1 for top and 1 for inside5 ingredients
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Very Green Broccoli Soupbroccoli, extra virgin olive oil, unsalted butter and16 Morebroccoli, extra virgin olive oil, unsalted butter, minced garlic, diced onion (1/4-inch dice ), diced celery (1/4-inch dice ), sea salt, fresh ground pepper, chopped fresh thyme, chicken stock or 5 cups canned low sodium chicken broth, spinach, freshly grated lemons , zest of, heavy cream or 1 cup buttermilk (if using buttermilk, cut the lemon zest in half), chopped toasted pine nuts or 1 tbsp hazelnuts, freshly grated lemon , zest of, fine dry breadcrumbs, chopped fresh flat-leaf parsley, sea salt, fresh ground pepper50 min, 19 ingredients
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Very Vanilla Fruit Saladstrawberries, halved, blueberries and5 Morestrawberries, halved, blueberries, pineapple chunk (fresh or canned ), cantaloupe, kiwi fruits, peeled and sliced, sugar, pure vanilla extract1 hour 5 min, 7 ingredients
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Very Veggie Vegetable Soupolive oil, shallots, sliced, sliced celery and10 Moreolive oil, shallots, sliced, sliced celery, vegetable broth or 3 (14 oz) cans chicken broth, diced tomatoes , in juice, water, tomato paste, chili paste, carrots, sliced, frozen green beans, frozen corn, shredded cabbage, salt and pepper1 hour 30 min, 13 ingredients
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Very Simple Jalapeno Salsacilantro and4 Morecilantro, crushed tomatoes (or you can use about 30 oz of your own fresh, canned tomatoes), minced garlic from a jar, fresh jalapenos , blackened, kosher salt5 ingredients
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Very Easy Blueberry Ice Creamfresh blueberries, sugar, salt, half and half and2 Morefresh blueberries, sugar, salt, half and half, heavy cream , whipped, this recipe can be doubled6 ingredients
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Very Low Fat Corn Muffins (0.5g)all-purpose flour, yellow cornmeal and7 Moreall-purpose flour, yellow cornmeal, splenda no calorie artificial sweetener (granulated ), granulated sugar, baking powder, salt, canned cream-style corn, fat-free liquid egg substitute (like egg beaters original), fat-free greek yogurt (fage total 0% is the best!)20 min, 9 ingredients
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Very Low Fat Chocolate Cake Dessertfood cake mix, water, pumpkin, vanilla pudding mix and2 Morefood cake mix, water, pumpkin, vanilla pudding mix, cool whip, peanut butter cups (also can be made with virtually any kind of candy bar or cookies)50 min, 6 ingredients
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Very Green Broccoli Soup (Michael Chiarello)broccoli, extra-virgin olive oil, unsalted butter and10 Morebroccoli, extra-virgin olive oil, unsalted butter, minced garlic, diced onion, diced celery, gray salt, freshly ground black pepper, chopped fresh thyme leaves, chicken stock or canned low-salt chicken broth, spinach, freshly grated lemon zest, heavy cream or buttermilk (if using buttermilk, cut the lemon zest in half)50 min, 13 ingredients
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Very Easy and Tasty Pasta With Tomato and Fetaitalian tomatoes ( pastene brand with basil works best) and6 Moreitalian tomatoes ( pastene brand with basil works best), garlic cloves (crushed ), dried basil (can use fresh ), olive oil, kosher salt, feta (1/2 of a container), penne1 hour , 7 ingredients
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Very Easy Golden Apples Brown Sugar Butter Wrapped...golden delicious apples (small) and8 Moregolden delicious apples (small), brown sugar + plus 6 tbsp for later, cinnamon, golden raisins (can use dark ), butter , cut into six pieces, puff pastry, rolled thin, egg beaten with 1 tsp of water for egg wash, cream, (may use heavy cream to drizzle), these are very easy to make40 min, 9 ingredients
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