494 very soy Recipes
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very fresh white fish, boneless fillet, sliced thin (cod ... and11 Morevery fresh white fish, boneless fillet, sliced thin (cod or snapper work well), light soy sauce, peanut oil, white pepper, iceberg lettuce, sliced in long threads, fresh ginger , each the size of a 25-cent piece, julienned, peanut oil, salt, chicken stock (or veggie stock), chinese rice wine or 1 tbsp dry sherry, sesame oil, white pepper , to taste25 min, 12 ingredients
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soy sauce, honey, white vinegar and9 Moresoy sauce, honey, white vinegar, garlic powder or 2 -3 very finely minced fresh garlic cloves, ginger powder, oil, green onion, chopped, boneless beef sirloin (cubed into 1 - 1-1/2-inch pieces, can use up to 4 lb beef), fresh pineapple (peeled , core removed and cut into large chunks), green bell peppers , cut into 1-inch pieces, red onions , cut into 1-inch pieces, metal skewers24 hour 18 min, 12 ingredients
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very fresh, sushi-grade ahi tuna, sesame seeds , untoasted and14 Morevery fresh, sushi-grade ahi tuna, sesame seeds , untoasted, cracked black pepper, kosher salt, peanut oil, for searing (olive oil is fine too), english cucumber, peel and cut in half lengthwise, mayonnaise, rice vinegar, soy sauce, honey, grated fresh ginger, asian sesame oil, garlic clove, minced, sriracha chili sauce or other hot chili sauce, peanut oil , to emulsify dressing17 ingredients
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very fresh tuna steaks, olive oil, limes , zest of, grated and10 Morevery fresh tuna steaks, olive oil, limes , zest of, grated, freshly squeezed lime juice (please not the bottled), wasabi powder, soy sauce, hot red pepper sauce, kosher salt, fresh ground black pepper, minced scallions, white and green parts (12 scallions), minced fresh jalapeno peppers , seeds removed, ripe hass avocadoes, toasted sesame seeds (optional)30 min, 13 ingredients
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olive oil, button mushroom, finely sliced, dry white wine and8 Moreolive oil, button mushroom, finely sliced, dry white wine, chopped fresh dill or 1 tsp dried dill, fresh chives, snipped, very low fat unsweetened soy cream or 1 1/4 cups very low fat fromage frais, smoked salmon , cut into thin strips, ground black pepper, lemon juice, fresh spaghetti or 12 oz linguine, chives (to garnish )35 min, 11 ingredients
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sea bream (about 2 lb total or other whole fish), pepper and13 Moresea bream (about 2 lb total or other whole fish), pepper, soy sauce , clear, fresh ginger, grated, chili powder, green onions, sliced (or 2 scallions), garlic clove, chopped, ginger, peeled, in very fine stripes, bell pepper, in very fine stripes (any color or other not sweet peppers for example hungarian), fresh chili pepper , seed removed in very fine stripes, vegetal oil, lime juice, soy sauce , clear, chili powder, garlic clove, crushed40 min, 15 ingredients
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Healthy Banana Nut Muffinssoy flour, oat flour, artificial sweetener, baking powder and7 Moresoy flour, oat flour, artificial sweetener, baking powder, baking soda, salt, crushed walnuts, skim milk, unsweetened applesauce, vanilla, very ripe bananas, chopped30 min, 11 ingredients
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Asian Shredded Chicken Coleslawsoy sauce, white wine vinegar, chopped peeled fresh ginger and8 Moresoy sauce, white wine vinegar, chopped peeled fresh ginger, oriental sesame oil, sugar, dry crushed red pepper, boneless skinless chicken breasts, cooked, shredded, green cabbage, stalks celery, thinly sliced, red onion, very thinly sliced, chopped cilantro20 min, 11 ingredients
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Stir-Fried Sirloin with Ginger and Bok Choysoy sauce, dry vermouth, cornstarch, sugar and9 Moresoy sauce, dry vermouth, cornstarch, sugar, sirloin steak , sliced across the grain 1/8 inch thick, canola oil, garlic cloves, very finely chopped, chopped fresh ginger, jalapeno, seeded and julienned, bok choy , cut into 1-inch pieces, salt and freshly ground pepper, chicken stock , canned low-sodium broth or water, asian sesame oil13 ingredients
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Asian Coleslaw with Shredded Chicken or Turkeysoy sauce, white wine vinegar, chopped peeled fresh ginger and8 Moresoy sauce, white wine vinegar, chopped peeled fresh ginger, oriental sesame oil, sugar, dried crushed red pepper, cooked skinless boneless chicken breast halves, shredded , or 5 cups shredded cooked turkey, green cabbage, cored, thinly sliced (about 12 cups), celery stalks, thinly sliced, red onion, very thinly sliced, chopped fresh cilantro11 ingredients
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Szechwan Tofu Triangles in Triple Pepper Saucevery firm tofu, canola oil, dry sherry, soy sauce, water and13 Morevery firm tofu, canola oil, dry sherry, soy sauce, water, cider vinegar , plus, cider vinegar, honey or 3 tbsp sugar, garlic cloves, minced, dry mustard, cornstarch, chopped onions (1-inch chunks ), yellow bell pepper, in strips, red bell pepper, in strips, salt, black pepper, crushed red pepper flakes, scallions, minced (include greens as well as whites)55 min, 18 ingredients
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Spicy Honey Barbecued Chicken (Emeril Lagasse)soy sauce, chopped yellow onions, rice wine vinegar, honey and20 Moresoy sauce, chopped yellow onions, rice wine vinegar, honey, chopped fresh cilantro, sriracha (hot red pepper chili paste), white sesame seeds, chopped fresh gingerroot, minced garlic, sesame oil, skin-on chicken thighs (about 3 1/2 lb), or drummettes, honeyed apple-cabbage slaw , recipe follows, mayonnaise , plus 2 tbsp, sour cream, thyme honey, apple cider vinegar, salt, freshly ground black pepper, shredded green cabbage (about 1/2 head cabbage), granny smith apples, cored and cut into matchsticks, carrot, peeled and shredded, belgian endive, cored and cut crosswise into 1/2-inch thick slices, very thinly sliced yellow onion , preferably sweet onion, such as maui or walla walla, minced fresh parsley1 hour 15 min, 24 ingredients
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Chilled Japanese Noodles with Grilled Chicken and Vegetablessoy sauce and10 Moresoy sauce, mirin (sweet wine, available at asian markets and some supermarkets), chicken broth, sake, sugar, sliced scallion greens, whole skinless boneless chicken breasts (about 1-1/2 lb), halved, dried thin somen (wheat noodles, available at asian markets some supermarkets, and some health food stores), shredded carrot, very thinly sliced cucumber, snow peas, blanched for 1 minute in boiling water and cut into 1/2-inch pieces11 ingredients
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Banja Gui: Barbecued Beef in a Lettuce Wrapper (Korea) (Emeril Lagasse)soy sauce, minced garlic, sesame oil, mirin and7 Moresoy sauce, minced garlic, sesame oil, mirin, red pepper flakes, sirloin or flank steak, sliced thinly on the bias, julienned green onions (scallions), hot red chili powder, toasted sesame seeds, very thin slices garlic, green or red lettuce leaves55 min, 11 ingredients
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