494 soy veri Recipes

  • Semi Soy Banana Pancakes
    soy flour, bisquick, very ripe banana, mashed, skim milk and
    1 More
    soy flour, bisquick, very ripe banana, mashed, skim milk, egg
    10 min, 5 ingredients
  • Soy-Lime Marinade for Steak
    lime zest, lime juice, reduced sodium soy sauce and
    3 More
    lime zest, lime juice, reduced sodium soy sauce, honey mustard (i used a very sweet , gulden s), garlic, grated (or very finely minced ), splenda sugar substitute
    8 hour , 6 ingredients
  • Very Best Egg Rolls
    spring roll wrappers (the frozen kind ) and
    10 More
    spring roll wrappers (the frozen kind ), pork, finely diced, head napa cabbage, finely chopped, head cabbage, finely chopped, carrot, grated, green onions, finely chopped, garlic cloves, minced, salt, sugar, soy sauce, egg (for wrapping)
    20 min, 11 ingredients
  • Very Cheesy Casserole
    vegetable oil, onion, chopped, garlic cloves, minced and
    17 More
    vegetable oil, onion, chopped, garlic cloves, minced, mushroom, chopped, dried basil, dried thyme, dried marjoram, cumin, beans, cooked, brown rice, cooked, eggs, slightly beaten, low fat cottage cheese (or some combination of both) or 2 cups ricotta cheese (or some combination of both), feta cheese, crumbled (optional), soy sauce, salt, black pepper, cayenne, tomatoes, sliced, parmesan cheese, grated, fine dry breadcrumb
    40 min, 20 ingredients
  • Very Healthy Chicken Veggie Curry
    chicken, cubed (or more if desired), potato, cubed and
    10 More
    chicken, cubed (or more if desired), potato, cubed, carrots, sliced, mushrooms, sliced, stalk of broccoli , chopped into smaller pieces, soy sauce, curry powder, flour (or 1 tbsp corn starch), skim ) milk, splenda (or sugar ), salt, garlic, chopped or minced
    12 ingredients
  • Soy-Lime Marinated Grilled Tuna With Cucumber Salad Soy-Lime Marinated Grilled Tuna With Cucumber Salad
    soy sauce, fresh lime juice, extra virgin olive oil and
    12 More
    soy sauce, fresh lime juice, extra virgin olive oil, garlic cloves, finely minced, ginger (minced or grated ), light brown sugar, fresh tuna fillets (1-inch thick ), cucumbers, peeled, carrot, peeled and sliced very thin (or grated ), chopped red jalapeno chiles or 1/4 tsp red pepper flakes, scallion, finely chopped (1/4 cup), sesame seeds, head green leaf lettuce , sliced into fine ribbons 1/4 inch thick (6 cups), loosely packed cilantro leaf, loosely packed thai basil or 1/4 cup regular basil leaves
    45 min, 15 ingredients
  • Soy Roasted Salmon with Asian Greens Soy Roasted Salmon with Asian Greens
    salmon fillets or steaks, soy sauce and
    15 More
    salmon fillets or steaks, soy sauce, sake or dry white wine, mirin, sugar, chopped green onion, chopped fresh ginger, lemon, thinly sliced, olive oil, baby bok choy, washed and cut diagonally, shelled, blanched fresh soy beans (either fresh or frozen) also called edamame, washed fresh pea shoots or pea leaves, garlic chicken stock , recipe follows, sea salt, hot pepper sesame oil, toasted sesame seeds and fresh daikon radish or onion sprouts, as garnish, roast garlic: slice off the top quarter or so of 2 heads of garlic to expose the cloves. drizzle with a little olive oil and season with salt and pepper. loosely but completely wrap each head in a piece of foil and roast in a preheated 400 degree oven until garlic is very soft and lightly browned, about 30 minutes. squeeze out and mash as much as you can from garlic heads. stir garlic into 1-quart chicken stock and simmer for a few minutes to develop the flavor.
    2 hour 5 min, 17 ingredients
  • Soy Milk Smoothie Soy Milk Smoothie
    ice, soy milk, fresh orange juice, pure maple syrup and
    2 More
    ice, soy milk, fresh orange juice, pure maple syrup, very ripe banana, cinnamon
    6 ingredients
  • Very Low Carb Lemon Soy Glaze Very Low Carb Lemon Soy Glaze
    true lemon crystals, splenda sugar substitute and
    3 More
    true lemon crystals, splenda sugar substitute, ginger powder, soy sauce, butter
    2 min, 5 ingredients
  • Very Quick Malaysian Chicken Curry Very Quick Malaysian Chicken Curry
    olive oil and
    9 More
    olive oil, store-bought roasted chicken , cut into bite-sized pieces, streaky smoked pork or 8 oz bacon, cut into chunks, onion, cut into chunks, sambal oelek chili paste, sweet thick soy sauce (kecap manis), soy sauce, tomato paste, potatoes, peeled and parboiled, then drained and sliced into chunks, lime , juice of
    10 min, 10 ingredients
  • Soy Beurre Blanc (Claire Robinson) Soy Beurre Blanc (Claire Robinson)
    unsalted butter, plus 2 sticks, cut into small cubes and ... and
    5 More
    unsalted butter, plus 2 sticks, cut into small cubes and very cold, shallot, sliced, dry white wine, seasoned rice vinegar, whole peppercorns, soy sauce
    45 min, 6 ingredients
  • Very Berry And Soy Delicious Ice Pops Very Berry And Soy Delicious Ice Pops
    blueberries, strawberries, hulled, brown sugar and
    1 More
    blueberries, strawberries, hulled, brown sugar, vanilla soy milk
    15 min, 4 ingredients
  • Very Spicy Eggplant Very Spicy Eggplant
    eggplant peeled and diced, minced garlic and
    11 More
    eggplant peeled and diced, minced garlic, cornstarch mixed with 2 tbsp water, canola oil for deep-frying, sauce, oyster sauce, soy sauce, water, white vinegar, granulated sugar, chili paste, ground bean sauce, sesame oil
    30 min, 13 ingredients
  • Very Veggie Burgers Very Veggie Burgers
    frozen meatless soy protein burgers and
    6 More
    frozen meatless soy protein burgers, sliced green bell pepper rings, alfalfa sprouts, lettuce leaves, tomato, whole grain hamburger buns, light ranch dressing
    7 ingredients
  • Very Special Brisket Very Special Brisket
    beef brisket , butcher trimmed, salt, garlic powder and
    7 More
    beef brisket , butcher trimmed, salt, garlic powder, worcestershire sauce, kikkoman soy sauce, sugar, liquid smoke, kitchen bouquet, tabasco sauce, onions, chopped
    30 hour 10 min, 10 ingredients
  • Very-Veggie Sub-Footlong Very-Veggie Sub-Footlong
    shredded lettuce, sliced ripe olives and
    5 More
    shredded lettuce, sliced ripe olives, sliced onion (any variety), sweet pepper, hoagie rolls (i prefer wheat), soy cheese (american ), tangy vegan mustard or 1 -2 tbsp mustard
    10 min, 7 ingredients
  • Very Simple Hawian Chicken Very Simple Hawian Chicken
    boneless skinless chicken pieces, soy sauce, pineapple
    45 min, 3 ingredients
  • Very Easy Chicken With Orange Sauce Very Easy Chicken With Orange Sauce
    ready to cook broiler-fryer chickens, cut up (or chicken ... and
    9 More
    ready to cook broiler-fryer chickens, cut up (or chicken breasts, if preferred), shortening, paprika, onion, sliced, frozen orange juice concentrate (thawed ), brown sugar, snipped parsley, soy sauce, ground ginger, hot cooked rice
    1 hour 5 min, 10 ingredients




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