Spicy Honey Barbecued Chicken (Emeril Lagasse) Recipe

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Spicy Honey Barbecued Chicken (Emeril Lagasse)
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Ingredients:

Directions:

  1. In a large bowl, combine soy sauce, onions, rice wine vinegar, honey, cilantro, sriracha, sesame seeds, ginger, garlic and sesame oil, and stir well to combine. Place the chicken in a large plastic bag or baking dish and cover with the marinade. Toss to combine and place in the refrigerator, turning frequently, to marinate at least 6 hours.
  2. Preheat the grill to medium and the oven to 350 degrees F.
  3. Remove the chicken from the marinade, reserving the marinade. Pat the chicken dry, and grill the chicken, skin-side up, until browned, about 10 minutes. Meanwhile, place the leftover marinade in a small saucepan and bring to a boil. Lower the heat to medium and simmer until slightly thick, about 10 minutes.
  4. Turn the chicken, and grill until the skin is browned and crispy, about 5 minutes. Transfer the chicken skin-side up to a roasting pan and roast, basting with the marinade occasionally, until cooked through, about 10 to 15 minutes more.
  5. Arrange the chicken on a platter, and spoon the reduced marinade on top. Serve with the Honeyed Apple-Cabbage Slaw.
  6. Honeyed Apple-Cabbage Slaw:
  7. In a bowl, combine the mayonnaise, sour cream, honey, vinegar, salt, and pepper, and whisk well. Set aside.
  8. In a large bowl, combine green cabbage, apples, carrot, endive, onion and parsley. Toss with the dressing until evenly coated. Place in the refrigerator, covered, to chill slightly before serving.
  9. Yield: 6 to 8 servings
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1517.61 Kcal (6354 kJ)
Calories from fat 1193.6 Kcal
% Daily Value*
Total Fat 132.62g 204%
Cholesterol 284.67mg 95%
Sodium 3311.51mg 138%
Potassium 627.7mg 13%
Total Carbs 45.84g 15%
Sugars 15.72g 63%
Dietary Fiber 20.37g 81%
Protein 39.49g 79%
Vitamin C 68.3mg 114%
Vitamin A 0.1mg 4%
Iron 7.6mg 42%
Calcium 335.4mg 34%
Amount Per 100 g
Calories 160.26 Kcal (671 kJ)
Calories from fat 126.04 Kcal
% Daily Value*
Total Fat 14g 204%
Cholesterol 30.06mg 95%
Sodium 349.69mg 138%
Potassium 66.28mg 13%
Total Carbs 4.84g 15%
Sugars 1.66g 63%
Dietary Fiber 2.15g 81%
Protein 4.17g 79%
Vitamin C 7.2mg 114%
Iron 0.8mg 42%
Calcium 35.4mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 40.6
    Points
  • 41
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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