Amount Per 1 Serving | |||
Calories | 329.52 Kcal (1380 kJ) | ||
Calories from fat | 148.44 Kcal | ||
% Daily Value* | |||
Total Fat | 16.49g | 25% | |
---|---|---|---|
Cholesterol | 89.9mg | 30% | |
Sodium | 976.5mg | 41% | |
Potassium | 463.46mg | 10% | |
Total Carbs | 10.38g | 3% | |
Sugars | 1.51g | 6% | |
Dietary Fiber | 1.98g | 8% | |
Protein | 36.06g | 72% | |
Vitamin C | 77.8mg | 130% | |
Vitamin A | 8.5mg | 283% | |
Iron | 197.5mg | 1097% | |
Calcium | 209.6mg | 21% |
Amount Per 100 g | |||
Calories | 101.67 Kcal (426 kJ) | ||
Calories from fat | 45.8 Kcal | ||
% Daily Value* | |||
Total Fat | 5.09g | 25% | |
---|---|---|---|
Cholesterol | 27.74mg | 30% | |
Sodium | 301.28mg | 41% | |
Potassium | 142.99mg | 10% | |
Total Carbs | 3.2g | 3% | |
Sugars | 0.47g | 6% | |
Dietary Fiber | 0.61g | 8% | |
Protein | 11.13g | 72% | |
Vitamin C | 24mg | 130% | |
Vitamin A | 2.6mg | 283% | |
Iron | 60.9mg | 1097% | |
Calcium | 64.7mg | 21% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.