298706 very low almost sugar spiced Recipes

roasted garlic cloves, mashed well, onion, chopped finely, fresh baby asparagus spear , tough ends removed, chopped coarsely, vegetable broth, red pepper flakes, dried basil, salt, low fat cottage cheese, nonfat milk, carton pasteurized liquid egg-whites, whole eggs

cake , chocolate, dry mix (that is, 1 box, yellow, chocolate, or spice), pumpkin, egg substitute, pumpkin pie spice to taste

bananas (mashed and very ripe ), brown sugar, vegetable oil, eggs (beaten ), sour cream, all-purpose flour, baking powder, baking soda, salt, allspice, nutmeg

pie crust, apples (peeled cored and thinly sliced ), dried apple, lemon juice, sugar (spiced, old english spiced and fruited for apple pies etc!), white sugar, flour, oatmeal, sugar (spiced, old english spiced and fruited for apple pies etc!), light margarine

raisins, water, egg whites, molasses, sugar, brown sugar, vanilla extract, all-purpose flour, nonfat dry milk powder, baking powder, ground cinnamon, quick-cooking oats

nonfat dry milk powder, cornstarch, hood carb countdown milk, splenda granular (sugar substitute ), vanilla

vanilla whey protein, pasteurized liquid egg-whites, baking powder, splenda sugar substitute, sea salt, heavy cream, eggs, water, extra virgin olive oil

flour, salt, baking soda, water, vanilla, egg whites, soymilk (or skim)

all-purpose flour, unsweetened cocoa powder, sugar, salt, vanilla extract, safflower oil, applesauce, egg whites, egg, honey

pasta, low-fat margarine, flour, chicken bouillon cube, water, white wine, minced garlic cloves, pesto sauce, oregano, dry basil, dried parsley, salt, pepper, fat free sour cream, skim milk, fat free cream cheese, tomatoes, halved, fresh basil leaves, chopped

brown sugar, egg whites, all-purpose flour, cream of tartar, vanilla extract, baking powder

mashed bananas, unsweetened applesauce, vanilla extract, splenda sugar substitute, salt, baking powder, egg whites, nonfat milk, white flour, wheat flour

unbleached flour , plus, unbleached flour, oat bran, cocoa powder, sugar (i m sure you could use splenda), instant non-fat powdered milk, baking soda, chocolate syrup (if you use the walden farms stuff, its even less cals), egg whites, vanilla extract, chopped walnuts (optinal, more cals)

fat free cream cheese, softened, creamy peanut butter, sugar-free frozen whipped topping, thawed, sugar-free miniature peanut butter cups, for garnish (optional), graham cracker pie crust

cumin seed, fennel seed, coriander seed, cayenne pepper, turmeric powder, boneless skinless chicken breasts, lemon juice, garlic cloves, peeled and chopped fine, plain low-fat yogurt, cucumber, peeled and deseeded and finely diced, fresh cilantro

water, splenda sugar blend for baking (you can also use 1/2 cup of granulated splenda), chopped strawberry, light corn syrup

all-purpose flour, yellow cornmeal, splenda no calorie artificial sweetener (granulated ), granulated sugar, baking powder, salt, canned cream-style corn, fat-free liquid egg substitute (like egg beaters original), fat-free greek yogurt (fage total 0% is the best!)