152322 very healthy instant baked creamy nonfat Recipes

  • Very Healthy Near Instant Baked Apple With Creamy Nonfat Yogurt
    apple, cinnamon, nonfat yogurt and
    2 More
    apple, cinnamon, nonfat yogurt, greek-style nonfat yogurt (aka strained & stirred ), granulated artificial sweetener
    4 min, 6 ingredients
  • Heart-Healthy Herby Baked Spuds
    baking potatoes and
    5 More
    baking potatoes, nonfat sour cream or 1/3 cup low-fat sour cream or 1/3 cup nonfat plain yogurt or 1/3 cup low-fat plain yogurt, chopped fresh herbs (basil, chives, thyme, marjoram, oregano, parsley, etc. any combination), grated parmesan cheese, skim milk (optional), shredded nonfat mozzarella cheese or 1/4 cup part-skim mozzarella cheese
    16 min, 6 ingredients
  • Healthy Banana Orange Flax Bread (Low Fat)
    whole wheat flour, all-purpose flour, sugar, banana and
    8 More
    whole wheat flour, all-purpose flour, sugar, banana, ground flax seeds, baking powder, baking soda, nonfat plain yogurt, egg, frozen orange juice concentrate, canola oil, vanilla extract
    1 hour , 12 ingredients
  • Very Healthy Apple Muffins
    granny smith apple, chopped and
    8 More
    granny smith apple, chopped, splenda granular, sugar substitute, unsweetened applesauce, egg white, vanilla, wheat flour, cinnamon, baking soda, salt
    30 min, 9 ingredients
  • Baked Oatmeal
    uncooked quick-cooking oats, brown sugar and
    9 More
    uncooked quick-cooking oats, brown sugar, washed raisins (or a little of each) or 1/2 cup dried cranberries (or a little of each) or 1/2 cup frozen blueberries (or a little of each) or 1/2 cup dried apricot (or a little of each), chopped walnuts or 3 -4 tbsp almonds or 3 -4 tbsp sunflower seeds, wheat germ (optional) or 2 tbsp ground flax seeds (optional), baking powder, nonfat milk or 1 1/2 cups plain soymilk, unsweetened applesauce, butter, melted, egg, beaten
    35 min, 11 ingredients
  • Baked Oatmeal Carrot Cake Version
    rolled oatmeal (not instant ), baking powder, salt and
    10 More
    rolled oatmeal (not instant ), baking powder, salt, low-fat milk, egg beaters egg substitute, unsweetened applesauce, splenda brown sugar blend, vanilla extract, cinnamon, carrot, shredded (2 carrots), crushed pineapple, raisins, yogurt or milk, for topping
    50 min, 13 ingredients
  • Baked Oatmeal Carrot Cake Version
    uncooked oatmeal (not instant ), baking powder, salt and
    9 More
    uncooked oatmeal (not instant ), baking powder, salt, fat-free skim milk, egg beaters or 2 eggs, beaten, unsweetened applesauce, sugar (i use just a pinch, you can always add to the cooked version-- just sprinkle on top), vanilla extract, cinnamon, shredded carrots, crushed pineapple, drained, raisins
    30 min, 12 ingredients
  • Healthy Substitute for Cream of Chicken Soup
    nonfat dry milk powder, cornstarch and
    5 More
    nonfat dry milk powder, cornstarch, low-sodium instant chicken bouillon granules, dried onion flakes or 1 tsp onion powder, dried basil, dried thyme, pepper
    6 min, 7 ingredients
  • Chicken Pot Pie -- Healthy Choice
    reduced-fat reduced-sodium condensed cream of chicken sou... and
    12 More
    reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, nonfat milk, dried thyme, pepper, poultry seasoning, frozen peas, thawed, frozen corn, thawed, potato, diced, carrot, peeled, diced, sweet potato, diced, chicken breasts, cooked, diced, reduced-fat baking mix, nonfat milk (yes, again )
    1 hour 10 min, 13 ingredients
  • Healthy Peanut Butter Balls
    creamy peanut butter (skippy naturals is my favorite) and
    9 More
    creamy peanut butter (skippy naturals is my favorite), honey, instant oats, ground flax seeds, dry milk, shredded coconut (sweetened or unsweetened , either works), rice krispies, raisins (optional), chocolate chips (optional), chopped peanuts (optional)
    15 min, 10 ingredients
  • Healthy Twice Baked Potato Skins Healthy Twice Baked Potato Skins
    baking size potatoes, washed, skin on . and
    4 More
    baking size potatoes, washed, skin on ., cooked, diced chicken breast (seasoned as you prefer), turkey bacon (4 slices per spud, 2 slices on each half), shredded cheese, your favorite (i use cheddar), your favorite condiments , i.e veggies, salsa, sour cream, herbs, spices, etc.
    2 hour , 5 ingredients
  • Healthy Instant Ersatz-Cheesecake Healthy Instant Ersatz-Cheesecake
    white bread (crusts removed , preferably a very sweet bre... and
    7 More
    white bread (crusts removed , preferably a very sweet bread such as challah or honey bread), nonfat quark (as thick as possible, yoghurt should be pre-strained) or 3 tbsp nonfat fromage frais (as thick as possible, yoghurt should be pre-strained) or 3 tbsp nonfat plain yogurt, to taste (as thick as possible, yoghurt should be pre-strained), artificial sweetener, to taste (granulated ), cinnamon (optional), ginger (optional), nutmeg (optional), applesauce or 3 tsp jam or 3 tsp lemon curd, to taste, nonfat milk, to taste (depending on size of bread )
    2 min, 8 ingredients
  • Healthy Apple Cinnamon Oatmeal Bars Healthy Apple Cinnamon Oatmeal Bars
    oatmeal (regular or quick ), whole wheat flour and
    13 More
    oatmeal (regular or quick ), whole wheat flour, baking powder, salt, baking soda, nonfat milk, egg beaters egg substitute, unsweetened applesauce, vanilla, cinnamon, nutmeg, ginger, splenda sugar blend for baking (more optional), protein powder (optional)
    1 hour 10 min, 15 ingredients
  • Healthy Slow Cooker Creamy Chicken and Vegetables Healthy Slow Cooker Creamy Chicken and Vegetables
    frying chicken, skin removed (i plan to use chicken bonel... and
    10 More
    frying chicken, skin removed (i plan to use chicken boneless skinless chicken breasts), red potatoes, cut in half, baby carrots, onion, chopped, garlic cloves, minced, low sodium chicken broth, water, pepper, dried marjoram, flour, low-fat sour cream (low fat sour cream creates the wonderfully creamy sauce for this healthy chicken and vegetable dinne)
    8 hour 15 min, 11 ingredients
  • Jen's Healthy(Er) Baked Potato Soup Jen's Healthy(Er) Baked Potato Soup
    baking potatoes, baked, butter and
    8 More
    baking potatoes, baked, butter, diced onion (finely diced ), flour, chicken broth, evaporated skim milk, salt and pepper (to taste), crumbled bacon (optional), shredded cheddar cheese (optional), green onions (optional) or chives (optional)
    1 min, 10 ingredients
  • Healthy Amish Baked Oatmeal Healthy Amish Baked Oatmeal
    uncooked thick cut oats, brown sugar (or 1/4 cup) and
    10 More
    uncooked thick cut oats, brown sugar (or 1/4 cup), cinnamon, vanilla, raisins, chopped walnuts, baking powder, fat-free milk, applesauce, butter, egg, beaten
    16 hour , 12 ingredients
  • Creamy Mac & Cheese (Healthy Version) Creamy Mac & Cheese (Healthy Version)
    nonfat cottage cheese or 1/2 cup low fat cottage cheese and
    5 More
    nonfat cottage cheese or 1/2 cup low fat cottage cheese, low-fat milk (more as desired), salt & freshly ground black pepper, freshly grated parmesan cheese, plus additional for the table, extra virgin olive oil, pasta (such as penne, fusille, spaghetti, fettucine)
    18 min, 6 ingredients
  • Healthy Version of Baked Potato Soup with Onions Healthy Version of Baked Potato Soup with Onions
    nonfat milk, nonfat yogurt, vegetable broth, onions and
    5 More
    nonfat milk, nonfat yogurt, vegetable broth, onions, potato, garlic clove, salt, pepper, low-fat cheddar cheese
    9 ingredients




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