47871 very healthy creamy nonfat yogurt Recipes
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bran flakes, crushed (or substitute multi-grain flakes) and12 Morebran flakes, crushed (or substitute multi-grain flakes), oatmeal, wheat germ, cinnamon, plain nonfat yogurt, unsweetened applesauce, vanilla, honey, egg, beaten, skim milk powder, baking soda, baking powder, raisins25 min, 13 ingredients
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grape-nuts cereal or 1 cup seven in the morning cereal and15 Moregrape-nuts cereal or 1 cup seven in the morning cereal, oats (i use old-fashioned, but quick would work), whole wheat flour, ground flax seeds, wheat germ, pecans or 1/3 cup walnut pieces, chocolate chip (i use a little less), baking soda, salt, cinnamon, nonfat yogurt (plain or flavored ), egg, egg white, applesauce (1/3 cup olive oil can be used instead), sugar, vanilla35 min, 16 ingredients
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whole wheat flour, baking powder, ground cinnamon and13 Morewhole wheat flour, baking powder, ground cinnamon, baking soda, ground nutmeg, honey, plain nonfat yogurt, canola oil, egg whites, egg, vanilla extract, carrots, grated, low-fat cream cheese, softened, sugar, vanilla extract, chopped walnuts55 min, 16 ingredients
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Healthy Blueberry Muffins - a Nigella Lawson Makeover
canola oil, whole wheat flour, splenda brown sugar blend and7 Morecanola oil, whole wheat flour, splenda brown sugar blend, baking soda, baking powder, salt, nonfat yogurt, egg, frozen blueberries, orange , zest of30 min, 10 ingredients -
Healthy Sweet & Tangy Chicken Delight
corn, black beans, plain nonfat yogurt, chicken breasts and3 Morecorn, black beans, plain nonfat yogurt, chicken breasts, peach pineapple chipotle salsa, a bunch cilantro, brown rice30 min, 7 ingredients -
Healthy Cran-Orange Oatmeal Cookies
plain nonfat yogurt, extra virgin olive oil, honey and9 Moreplain nonfat yogurt, extra virgin olive oil, honey, mild molasses, vanilla extract, old fashioned oats, whole wheat flour, salt, baking powder, ground cinnamon, dried cranberries, candy orange slices45 min, 12 ingredients -
Healthy Vegetable Tortilla for One
whole wheat tortilla, frozen, ginger and5 Morewhole wheat tortilla, frozen, ginger, cabbage (i used beijing ), sliced carrot, plain nonfat yogurt, honey, olive oil10 min, 7 ingredients -
Healthy Zucchini Bread
whole wheat flour, baking soda, baking powder, cinnamon and11 Morewhole wheat flour, baking soda, baking powder, cinnamon, salt, egg whites, sugar, splenda sugar substitute, canola oil, orange juice, plain nonfat yogurt, vanilla extract, orange , zest of, lemon , zest of, zucchini, grated1 hour , 15 ingredients -
Healthy Orange and Date Muffins
carrot (grated ), dates (chopped ), sunflower seeds and9 Morecarrot (grated ), dates (chopped ), sunflower seeds, wheat bran, plain flour, brown sugar, baking powder, bicarbonate of soda, egg (lightly beaten ), butter (melted ), orange juice, plain nonfat yogurt50 min, 12 ingredients -
Creamy Mustard Sauce
plain nonfat yogurt, nonfat sour cream and7 Moreplain nonfat yogurt, nonfat sour cream, grated parmesan cheese, red wine vinegar, spicy brown mustard, soy sauce, dried marjoram, pepper, garlic clove, minced9 ingredients -
Creamy Blue Cheese Dressing
plain nonfat yogurt, nonfat mayonnaise, skim milk and5 Moreplain nonfat yogurt, nonfat mayonnaise, skim milk, crumbled blue cheese, lemon juice, minced fresh garlic, freshly ground pepper, hot sauce8 ingredients -
Creamy Garlic Pasta With Shrimp
whole wheat spaghetti, shrimp , cut into 1-inch pieces and11 Morewhole wheat spaghetti, shrimp , cut into 1-inch pieces, asparagus, thinly sliced, red bell pepper, sliced, peas, garlic cloves, chopped, kosher salt, nonfat yogurt or 1 1/2 cups low-fat yogurt, chopped flat-leaf parsley, lemon juice, extra virgin olive oil, ground pepper, toasted pine nuts30 min, 13 ingredients -
Yogurt Creamy Guacamole
plain nonfat yogurt, ripe avocado peeled pitted and diced and8 Moreplain nonfat yogurt, ripe avocado peeled pitted and diced, chopped green onions, chopped fresh cilantro, fresh lemon juice, ground cumin, carrots peeled and sliced diagonally, jicama peeled and cut into 1/4 thick triangles, radishes trimmed and sliced, fresh cilantro sprigs10 ingredients -
Healthy Creamy Chicken Pesto W/Pasta for One
plain low-fat yogurt and8 Moreplain low-fat yogurt, pesto sauce, homemade or store-bought, sliced white mushrooms or 2 oz cremini mushrooms (1/4 of a package of presliced works well), boneless skinless chicken breasts , about 1/2 of 1 breast,cut into strips or chunks, pasta or 1/2 cup farfalle or 1/2 cup penne, uncooked, fresh ground black pepper, red pepper flakes (optional), chopped tomato (approx. 1 tomato slice), fresh basil (to garnish )15 min, 9 ingredients
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