217565 very diet low fat low substitute cream Recipes

cake batter, lemon cake mix, sugar-free lemon pudding mix, water, fat-free sour cream, egg whites, frozen raspberries, thawed and drained (reserve drained liquid), cornstarch, fat-free lemon yogurt

unbaked pastry shells, sugar, cornstarch, cinnamon, nutmeg, fat free sour cream, egg, fresh rhubarb, chopped (or frozen, chopped ), quick oats, brown sugar, margarine, flour, grated oranges or 1/2 tsp lemon peel

unsweetened pumpkin, splenda sugar substitute, cream cheese, macadamia nuts, cinnamon , to taste, pumpkin pie spice , to taste

skinless, boneless chicken breast halves - cooked, shredded romaine lettuce, chopped green bell pepper, chopped tomatoes, flour tortillas, fat free sour cream, salsa, shredded cheddar cheese

instant pudding mix, evaporated skim milk fat free, skim milk, sugar

hard-boiled egg whites (yolks discarded), hard-boiled eggs (yolks included), celery, chopped, green onion, chopped, red bell pepper, chopped, light mayonnaise, fat free sour cream, dijon-style mustard, salt, pepper

no-sugar-added applesauce, sugar, egg whites, vanilla, whole wheat flour, baking soda, salt, banana (the more ripe the better ), fat free sour cream, cinnamon, nutmeg

white chicken meat packed in water, drained, celery, finely chopped, green onion, finely chopped, fat-free mayonnaise , i use fat-free sour cream, pepper, whole wheat bread, tomato, sliced, lettuce leaves

russet potatoes, cheese, reduced-fat, shredded, paprika, fat free sour cream, scallions, white part only, thinly sliced

whole wheat elbow macaroni, mild salsa, taco seasoning, lean ground beef, fat free sour cream, fat-free cheddar cheese

hot italian turkey sausage, mild italian turkey sausage, onions, chopped, green bell pepper, chopped, garlic cloves, minced, jalapeno pepper, chopped (optional), chili powder, brown sugar, ground cumin, tomato paste, dried oregano, fresh ground black pepper, salt, bay leaves, red wine (merlot), chopped tomatoes, pinto beans, drained, kidney beans, shredded reduced-fat sharp cheddar cheese, sliced green onion , naturally yours fat free sour cream

classic genoise, low-fat vanilla ice cream, creme de menthe, creme de menthe chocolaty mint thins (such as andes), finely chopped, powdered sugar, unsweetened cocoa, fat-free milk, butter or stick margarine, vanilla extract, unsweetened cocoa

fat-free sour cream, minced fresh chives, low-fat mayonnaise, chopped fresh thyme, worcestershire sauce, freshly ground black pepper, garlic clove, minced

fresh mushrooms, seasoned bread crumbs, fat-free sour cream, grated parmesan cheese, minced chives, reduced-fat mayonnaise, balsamic vinegar, drops hot pepper sauce , optional

canned salmon, becel regular margarine, onion, chopped, celery, chopped, green pepper, chopped, garlic, potatoes, diced, carrot, diced, chicken stock, water, water, zucchini, diced, no fat evaporated milk, cream-style corn, flour, shrimp, cod, clams baby-whole

lean ground beef, chunky salsa, mushrooms, undrained, minced garlic, dried parsley, salt, fat free sour cream, hot cooked noodles

chicken breast, green pepper, red pepper, orange peppers or 1/2 large yellow pepper, red onion, sliced mushrooms, fajita seasoning mix, whole wheat pita bread, iceberg lettuce, fat free sour cream (optional), salsa (optional)