76879 very cal almost fat fiber spiced brownies Recipes

fiber 1 cereal, crushed, egg whites, baking powder, cottage cheese, splenda sugar substitute, cinnamon

cake , chocolate, dry mix (that is, 1 box, yellow, chocolate, or spice), pumpkin, egg substitute, pumpkin pie spice to taste

wheat flour (or use white flour or half of each), brown sugar (or use brown or white splenda sugar), baking powder, baking soda, salt, nutmeg, cinnamon (can use less ), eggs, pumpkin puree, unsweetened applesauce, plain fat-free yogurt (or use 1 cup applesauce), raisins (can use more )

spice cake mix, fat free egg substitute, canned sweetened applesauce, vanilla extract, dole shredded carrots, chopped walnuts, raisins

fiber 1 cereal (original), margarine or 1/4 cup butter, vanilla extract, cinnamon, splenda artificial sweetener

fat free cream cheese, softened, creamy peanut butter, sugar-free frozen whipped topping, thawed, sugar-free miniature peanut butter cups, for garnish (optional), graham cracker pie crust

fiber 1 cereal, m & s plain chocolate candy, plain, dried cherries, raisins, almonds

strawberry low-fat frozen yogurt, firm, ripe banana, peeled and sliced, fat-free chocolate brownies, fat-free chocolate-flavored syrupn

ben and jerry s low-fat chocolate fudge brownie frozen yogurt, unprocessed peanut butter

brownie (1/10 package (14-oz) fat-free chocolate s), chocolate fat-free ice cream, melted raspberry spread

granulated sugar, french vanilla yogurt , yoplait original 99% fat free, vegetable oil, vanilla, egg whites or 1/4 cup fat-free liquid egg product, all-purpose flour , gold medal, unsweetened baking cocoa, salt, powdered sugar , if desired

no-salt-added sliced carrots, not drained, canned no-salt-added tomato paste, low-fat milk, spice cake mix, ground cinnamon, divided, raisins, eggs, apricot halves in juice or 2 (15 oz) cans extra-light syrup, not drained, cornstarch, reduced-fat cream cheese, softened, unsalted butter, vanilla extract

banana (preferably very ripe ), low-fat custard (to taste), strawberry jelly (jam), artificial sweetener (granulated , to taste) or 1 1/2 tsp sugar (to taste), cinnamon

brownie mix , from my recipe, eggs, separated, milk, vanilla

spice cake mix, vanilla low-fat yogurt, eggs, orange juice, sugar, ground cinnamon, orange, thinly sliced, sliced almonds, toasted, cream cheese frosting, ground cinnamon, cinnamon extract

brownie mix, water, vegetable oil, eggs , for gooier texture or 3 , for more cake like brownies, ready to spread whipped vanilla frosting, crispy rice cereal, peanut butter, semi-sweet chocolate chips (2 cups)