Upside-Down Brownie Splits Recipe

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Upside-Down Brownie Splits
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Ingredients:

Directions:

  1. Scoop 1/2 cup yogurt into each of 4 individual dessert dishes. Top evenly with sliced banana.
  2. Microwave brownies at HIGH 30 seconds or until warm. Crumble brownies evenly over sliced banana. Top each serving with 1 tablespoon chocolate syrup. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 125.83 Kcal (527 kJ)
Calories from fat 10.65 Kcal
% Daily Value*
Total Fat 1.18g 2%
Cholesterol 5.92mg 2%
Sodium 42.43mg 2%
Potassium 105.61mg 2%
Total Carbs 27.65g 9%
Sugars 19.78g 79%
Dietary Fiber 0.89g 4%
Protein 2.9g 6%
Vitamin C 7.4mg 12%
Calcium 97.4mg 10%
Amount Per 100 g
Calories 77.68 Kcal (325 kJ)
Calories from fat 6.57 Kcal
% Daily Value*
Total Fat 0.73g 2%
Cholesterol 3.65mg 2%
Sodium 26.19mg 2%
Potassium 65.2mg 2%
Total Carbs 17.07g 9%
Sugars 12.21g 79%
Dietary Fiber 0.55g 4%
Protein 1.79g 6%
Vitamin C 4.6mg 12%
Calcium 60.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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