531 vegie rsc Recipes

red onion (medium, chopped ), garlic cloves (minced ), red capsicum (large, chopped ), tomatoes (large, chopped ), zucchini (medium, chopped ), eggplant (medium, chopped ), vegetable oil (or olive), balsamic vinegar, cannellini beans (canned, rinsed ), salt and pepper, eggs, basil (shredded ), parmesan cheese (shaved )

field mushrooms, stalks removed or 4 large flat mushrooms, balsamic vinegar, pure maple syrup (do not use imitation maple syrup), olive oil, butter, eggs, light cream, grated light cheese, salt, fresh ground black pepper, extra grated light cheese, to serve, baby spinach leaves, rinsed

spring onions, red capsicum, tomatoes, margarine, melted, eggs, sweet chili sauce, garlic, minced, reduced fat cheese, grated, skim milk, whole wheat self-rising flour, white self raising flour

vegie oil, garlic cloves garlic minced, ground cumin, minced fresh rosemary, minced fresh thyme, uncooked lg peeled deveined shrimp, cajun butter, butter cubed, minced fresh basil, minced fresh tarragon, garlic powder, drops of hot pepper sauce

gold sweet potatoes, peeled and cut into rough 1/2 inch dice (kumera, 400 g), smoked paprika, salt, olive oil, olive oil, honey, key limes , zested finely and juiced, salt, pepper, baby spinach leaves (150g), sun-dried tomato (can add more or less to your preference), shallot, peeled and finely sliced, feta cheese, roughly crumbled or. cut into small cubes (180 g), apples, peel and remove core-slice finely

hickory smoked bacon, thick cut slices, cut in half, cream cheese, raspberry preserves, brown sugar, honey, fresh firm pears, peeled, cored, thin sliced, lemon juice, olive oil, sweet red peppers (long strips), dill pickles , crunchy long slices, stackers, margarine, flat bread, reynolds wrap foil

chuck roast, carrots, diced, stalks celery , destringed and diced, onions, diced, cabbage chopped, turnips, chopped, mixed frozen vegies of your choice, diced tomatoes, beef bouillon cubes, accent, sugar, potatoes, chopped, salt and pepper to taste

celery, carrots, frozen, spinach, frozen, mushroom, sliced, onion, diced, garlic, olive oil, turkey, ground, crushed tomatoes

sliced zucchini, sliced yellow squash, brocoli, cauliflower, red onion

crescent rolls, cream cheese, room temperature, mayonnaise, hidden valley original ranch dressing, assorted chopped colorful raw vegetables

olive oil, brown onion (finely chopped ), carrot (small peeled finely chopped ), celery rib (finely chopped ), veggie crumbles (see note in intro), vegetable stock (salt reduced), pasta sauce (salt reduced), lasagna noodles (dried instant sheets ), pumpkin (peeled cut into 1.5cm cubes ), ricotta cheese (reduced fat smooth ), spinach (frozen thawed drained ), mozzarella cheese (grated reduced fat ), parsley (chopped to serve ), spinach (leaves to serve )

pickling cucumbers , cut in half lengthwise, scoop out to make hollow, roma tomatoes , scoop out to make hollow, yellow bell peppers (try to find the baby bells) or purple bell peppers (try to find the baby bells) or red bell pepper, remove seeds and membrane (try to find the baby bells), prepared egg salad or tuna salad, carrot sticks or 12 pieces jicama or 12 celery ribs, lettuce leaves, cheese, goldfish crackers

potato, carrot, celery, onion, peas (canned or frozen i would use frozen), hamburger, salt and pepper (to taste), tomato soup

sirloin steak, sliced into strips, red capsicum, sliced into strips, green capsicum, sliced into strips, onion, chopped, broccoli florets, cauliflower florets, carrot , julienned, sliced water chestnuts, bamboo shoots, baby corn, soy sauce, honey, bottled minced garlic

roasted onion (chopped ), unpeeled zucchini, unpeeled yellow squash, peeled carrots, butter, olive oil, chopped fresh garlic, lemon pepper, egg, beaten, puff pastry

couple of soup packs, butternut pumpkin, chilly optinal, beef stock, red lentials, water more if needed

zuchini shredded (best) or small cubes, carrots shredded, broccoli shopped really small, chicken taco seasoning, corn drained, diced tomatoes (with oregano, basil & garlic) or fresh diced, jimmy dean sausage (mild or spicy )

orzo pasta, fresh lemon juice, lemon zest, grated, fresh oregano, chopped, dijon mustard, olive oil, feta cheese, crumbled, scallions, sliced, red pepper, diced, yellow pepper, diced, tomatoes, halved, kalamata olive, pitted, sliced, capers, tuna packed in oil, drained, fresh basil , chiffonade, salt and pepper