58 vegi Recipes

red onion (medium, chopped ), garlic cloves (minced ), red capsicum (large, chopped ), tomatoes (large, chopped ), zucchini (medium, chopped ), eggplant (medium, chopped ), vegetable oil (or olive), balsamic vinegar, cannellini beans (canned, rinsed ), salt and pepper, eggs, basil (shredded ), parmesan cheese (shaved )

field mushrooms, stalks removed or 4 large flat mushrooms, balsamic vinegar, pure maple syrup (do not use imitation maple syrup), olive oil, butter, eggs, light cream, grated light cheese, salt, fresh ground black pepper, extra grated light cheese, to serve, baby spinach leaves, rinsed

grain brown rice, red bell pepper, seeded, and cut into large pieces, green bell pepper, seeded, and cut into large pieces, olive oil, divided, tomatoes , sliced crosswise 1/4 inch thick, onion , halved lengthwise and thinly sliced, garlic cloves, finely chopped, eggs, lightly beaten, chopped thyme, grated parmigiano-reggiano, divided

spring onions, red capsicum, tomatoes, margarine, melted, eggs, sweet chili sauce, garlic, minced, reduced fat cheese, grated, skim milk, whole wheat self-rising flour, white self raising flour

olive oil, brown onion, chopped finely, red onion, chopped finely, garlic clove, crushed, salt, cracked black pepper, spring onions, sliced thinly, light cream cheese, at room temp, light sour cream, light mayonnaise, vegie sticks and cracker, to serve

chuck roast, carrots, diced, stalks celery , destringed and diced, onions, diced, cabbage chopped, turnips, chopped, mixed frozen vegies of your choice, diced tomatoes, beef bouillon cubes, accent, sugar, potatoes, chopped, salt and pepper to taste

roasted onion (chopped ), unpeeled zucchini, unpeeled yellow squash, peeled carrots, butter, olive oil, chopped fresh garlic, lemon pepper, egg, beaten, puff pastry

crescent rolls, cream cheese, room temperature, mayonnaise, hidden valley original ranch dressing, assorted chopped colorful raw vegetables

couple of soup packs, butternut pumpkin, chilly optinal, beef stock, red lentials, water more if needed

olive oil, brown onion (finely chopped ), carrot (small peeled finely chopped ), celery rib (finely chopped ), veggie crumbles (see note in intro), vegetable stock (salt reduced), pasta sauce (salt reduced), lasagna noodles (dried instant sheets ), pumpkin (peeled cut into 1.5cm cubes ), ricotta cheese (reduced fat smooth ), spinach (frozen thawed drained ), mozzarella cheese (grated reduced fat ), parsley (chopped to serve ), spinach (leaves to serve )

sirloin steak, sliced into strips, red capsicum, sliced into strips, green capsicum, sliced into strips, onion, chopped, broccoli florets, cauliflower florets, carrot , julienned, sliced water chestnuts, bamboo shoots, baby corn, soy sauce, honey, bottled minced garlic

zuchini shredded (best) or small cubes, carrots shredded, broccoli shopped really small, chicken taco seasoning, corn drained, diced tomatoes (with oregano, basil & garlic) or fresh diced, jimmy dean sausage (mild or spicy )

potato, carrot, celery, onion, peas (canned or frozen i would use frozen), hamburger, salt and pepper (to taste), tomato soup

sliced zucchini, sliced yellow squash, brocoli, cauliflower, red onion

pickling cucumbers , cut in half lengthwise, scoop out to make hollow, roma tomatoes , scoop out to make hollow, yellow bell peppers (try to find the baby bells) or purple bell peppers (try to find the baby bells) or red bell pepper, remove seeds and membrane (try to find the baby bells), prepared egg salad or tuna salad, carrot sticks or 12 pieces jicama or 12 celery ribs, lettuce leaves, cheese, goldfish crackers

celery, carrots, frozen, spinach, frozen, mushroom, sliced, onion, diced, garlic, olive oil, turkey, ground, crushed tomatoes

brown lentils, water, salt , to taste, fideo vermicelli, olive oil, rice (i used white basmati), water (or vegie or chicken broth), salt , to taste, fresh cilantro, for garnish (my addition-for color), onions , thinly slivered, olive oil, onion, chopped, olive oil, garlic clove, minced, whole tomatoes (use fresh toms when in season), ground cumin, salt, garlic cloves, finely minced, salt, cumin, wine vinegar (recipe didn tsp specify which, but i used red ), olive oil, serrano chili, seeded and minced

fresh spinache (i prefer baby , more tender), eggs boiled and chopped, sliced water chestnuts, bacon cut in 1 squares fried and drained, dressing, vegie oil, ketchup, sugar, green onions (use whole onion, cut off root), red wine vinegar (this is the tange, you decide how tangy), give dressing a couple hours for sugar to dissolve at room temp