Amount Per 1 Serving
Calories	2814.35 Kcal (11783 kJ)
Calories from fat	1037.24 Kcal
		% Daily Value*
Total Fat	115.25g	177%
Cholesterol	653.04mg	218%
Sodium	4027.17mg	168%
Potassium	11558.34mg	246%
Total Carbs	210.48g	70%
Sugars	110.32g	441%
Dietary Fiber	72.31g	289%
Protein	270.85g	542%
Vitamin C	221.3mg	369%
Vitamin A	9.1mg	302%
Iron	38.1mg	212%
Calcium	1617.7mg	162%

Amount Per 100 g
Calories	65.53 Kcal (274 kJ)
Calories from fat	24.15 Kcal
		% Daily Value*
Total Fat	2.68g	177%
Cholesterol	15.2mg	218%
Sodium	93.77mg	168%
Potassium	269.11mg	246%
Total Carbs	4.9g	70%
Sugars	2.57g	441%
Dietary Fiber	1.68g	289%
Protein	6.31g	542%
Vitamin C	5.2mg	369%
Vitamin A	0.2mg	302%
Iron	0.9mg	212%
Calcium	37.7mg	162%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

65.1

Points
71

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
low cholesterol

Bad Points

High in Sodium,
High in Sugar,
High in Total Fat

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