89 veggie salad italian Recipes

fresh baby carrots , quartered lengthwise, sliced radishes, celery ribs, sliced, head cauliflower, broken into florets, broccoli, cut into florets, fresh mushrooms, thinly sliced, sliced ripe olives, drained, italian salad dressing mix, water, white vinegar, olive oil, hearts of romaine salad mix, pepperoncini , optional

fusilli pasta, onion, chopped, green bell pepper, chopped, tomatoes, chopped, chopped mushrooms, fat free italian-style dressing

mixed salad greens, avocados, chopped, cucumber, peeled and sliced, shredded carrots, sweetened dried cranberries, sliced almonds, toasted, grape tomatoes, halved, crumbled feta cheese with basil and herbs, kosher salt to taste, freshly ground pepper to taste, italian dressing mix, vegetable oil, balsamic vinegar, tomato chutney, croutons (optional)

fresh white mushrooms, quartered (about 3 cups), roasted red peppers, drained,cut in strips, red kidney beans, rinsed and drained, black beans, rinsed and drained, celery, sliced, coarsely shredded parmesan cheese, divided, italian salad dressing, homemade or prepared, chopped fresh parsley

red potato, cooked and cubed, chopped fresh broccoli, sliced celery, chopped red onion, sliced radish, chopped green peppers, fat-free italian salad dressing, sodium-free seasoning (mrs. dash), dill weed

iceberg lettuce (chopped ), mixed beans (drained ), english cucumber (seedless cucumber is better), carrot (peeled ), celery, tomato, green pepper, red onion, hard-boiled eggs (optional), salt and black pepper, italian salad dressing

head cauliflower, chopped, head broccoli, chopped, tomatoes, pitted black olives, drained, tomato basil feta cheese, crumbled, zesty italian dressing

cucumber, seedless , w/ skin, italian tomato, olives, chopped peppers, green, chopped onions, garlic

head broccoli (cut up ), head cauliflower (cut up ), carrots, sliced thin, onion, sliced thin, zucchini, sliced, summer squash, sliced thin, prepared italian dressing

celery, sliced, cucumber, sliced, carrot, sliced, radish, sliced, italian dressing, torn greens

extra-virgin olive oil, lime juice, ground cumin, cooked basmati rice, cooled, black beans, rinsed and drained, diced carrots, raw corn kernels, chopped tomato, minced italian parsley, minced fresh cilantro, chopped red onion, salt and pepper

heads lettuce greens (using whole heads of baby greens of choice, like romaine, red leaf, endive the choices are your favo), olive oil, to cover, salt , to taste, fresh cracked pepper , to taste, dried herbs (i like an italian mix), garlic powder, onion flakes, lemon, sliced in 1/2, honey, fresh hot chili peppers , serrano or 1 jalapeno, sliced, garlic clove, minced, salt , to taste, fresh cracked pepper , to taste, onion , sliced lengthwise with end still intact, button mushrooms, bell pepper, sliced into 8 slices, granny smith apple, sliced into 8 slices, feta cheese with herbs, crumbled (optional)

zucchini, chopped, cubed provolone cheese (1/2-inch), cubed hard salami (1/2-inch), chopped fresh broccoli, tomato, seeded and chopped, pimiento-stuffed olives, chopped, pitted ripe olives, chopped, green onions, chopped, prepared zesty italian salad dressing, hot pepper sandwich relish or chopped pickled hot cherry peppers, prepared catalina salad dressing, romaine leaves, whole wheat tortillas (8 inches)

tomatoes, red onion, cucumber, sweet and sour dressing or italian dressing, salt and pepper to taste

chopped summer squash , and or zucchini, chopped broccoli, tomatoes, seeded and chopped (2/3 cup), sliced button mushroom (optional), corn kernels (canned or frozen is fine ), chopped roasted red pepper, chopped pitted kalamata olives or 2 tbsp ripe olives, chopped green onions (white and green parts ), snipped fresh flat-leaf parsley (basil would be great too) or 2 tbsp regular parsley (basil would be great too), fat-free italian salad dressing (i prefer a balsamic vinaigrette), cooked cannellini beans, rinsed and drained, pita pockets

cucumbers, peeled, seeded and chopped, carrots, finely chopped, fresh or frozen corn, chopped sweet onion, chopped green pepper, chopped sweet red pepper, fat-free italian salad dressing, white wine vinegar, lemon juice, sugar, grated lemon peel, pepper

pasta (or twisted ), bow tie pasta (farfalle), low-fat italian salad dressing, divided, green bell pepper , cut into strips, red sweet bell pepper , cut into strips, raw baby carrots , julienne cut, raw chopped broccoli, red onion, sliced into rings, black olives, pitted and sliced, cut fat-free parmesan cheese

tomatoes, cucumbers, yellow squash, sweet onion, chopped fresh basil leaf, chopped fresh parsley, olive oil or 1/2 cup vegetable oil, red wine vinegar, lemon juice, garlic clove, finely minced, cubed italian bread, grated parmesan cheese, pitted black olives