114551 veggie packed salad reduced fat Recipes

  • Veggie Packed Cheesy Chicken Salad (Reduced Fat)
    cooked boneless skinless chicken breast, cubed and
    8 More
    cooked boneless skinless chicken breast, cubed, celery, finely chopped, carrot , shaved into ribbons, baby spinach, roughly chopped, fat-free mayonnaise, nonfat sour cream, dried parsley, dijon mustard, reduced-fat sharp cheddar cheese, shredded
    35 min, 9 ingredients
  • Reduced Fat Homemade Cheese (Paneer)
    reduced-fat milk, white vinegar
    8 hour , 3 ingredients
  • Veggie Potato Salad
    baby red potatoes, cut into 1-inch cubes and
    14 More
    baby red potatoes, cut into 1-inch cubes, apple cider vinegar, olive oil, whole buttermilk, reduced-fat sour cream, reduced-fat mayonnaise with olive oil, dijon mustard, carrots, grated, chopped celery, sliced radishes, steamed, cut fresh green beans, chopped fresh parsley, lemon zest, garlic clove, minced, sea salt and freshly ground pepper to taste
    15 ingredients
  • Veggie Macaroni Salad
    uncooked elbow macaroni, tomato, seeded and chopped and
    10 More
    uncooked elbow macaroni, tomato, seeded and chopped, frozen peas, thawed, reduced-fat cheddar cheese, chopped celery, hard-boiled egg, chopped, green onions, sliced, low-fat mayonnaise, plain fat-free yogurt, sugar, prepared mustard, celery seed
    1 hour 20 min, 12 ingredients
  • Veggie Tossed Salad for 2
    torn romaine, fresh baby spinach, sliced fresh mushrooms and
    5 More
    torn romaine, fresh baby spinach, sliced fresh mushrooms, grape tomatoes, sliced cucumber, sliced ripe olives, grated parmesan cheese, reduced-fat italian salad dressing
    10 min, 8 ingredients
  • Reduced Fat Lasagna
    whole wheat lasagna noodles and
    14 More
    whole wheat lasagna noodles, ground beef (get top round steaks, and tell the butcher to trim off the fat and ground it up for you), sargento reduced-fat mozzarella cheese, shredded (the only reason i mention sargento is because it boasts 4.5 g of fat per serving as opposed to 5), reduced-fat parmesan cheese, grated (the only kind i have seen is kraft), part-skim ricotta cheese, fat-free ricotta cheese, tomatoes, tomato sauce, onions, chopped, garlic, minced, oregano, extra virgin olive oil, roll paper towels, aluminum foil, lasagna noodle, pan for this recipe , i used a 10 . 5 x 10 . 5 x 2 . 5 (the pan must be 2.5-inch high but the length and width is negotiable, you just might have to adjust)
    1 hour 3 min, 15 ingredients
  • Reduced Fat and Cholesterol Red Velvet Cake
    whole wheat flour, salt, unsweetened applesauce and
    15 More
    whole wheat flour, salt, unsweetened applesauce, sugar and sucralose blend for baking (such as splenda blend), sugar and sucralose blend for baking (such as splenda blend), liquid egg substitute, unsweetened cocoa powder, reduced-fat buttermilk, vanilla extract, white vinegar, baking soda, fat-free vanilla yogurt, fat-free cottage cheese, fat-free cream cheese at room temperature, cubed, sugar, vanilla extract, skim milk , or as needed (optional)
    1 hour , 19 ingredients
  • Reduced Fat Crab Rangoon With Plum Sauce Reduced Fat Crab Rangoon With Plum Sauce
    reduced-fat cream cheese, softened, reduced-fat sour cream and
    14 More
    reduced-fat cream cheese, softened, reduced-fat sour cream, citrus soy sauce (naturally lower in sodium) or 2 tsp reduced sodium soy sauce, sugar, canned crabmeat, drained and flaked, green onions with tops, sliced thin, garlic clove, minced, gingerroot, minced, wonton wrappers (need two 48-count packages), vegetable oil cooking spray, plum preserves, water, ketchup, rice vinegar, cornstarch, water
    45 min, 16 ingredients
  • Reduced-fat Colby-Jack Cheese Sauce Reduced-fat Colby-Jack Cheese Sauce
    reduced-fat or fat-free milk, all-purpose flour and
    4 More
    reduced-fat or fat-free milk, all-purpose flour, jarred chicken soup base, reduced-fat or fat-free shredded colby-jack cheese, horseradish, pepper
    15 min, 6 ingredients
  • Reduced-Fat Chocolate Delite Reduced-Fat Chocolate Delite
    reduced-fat oreo cookies, crushed, butter, melted and
    6 More
    reduced-fat oreo cookies, crushed, butter, melted, fat free cream cheese, softened, skim milk, fat-free whipped topping, skim milk, fat free sugar-free instant chocolate fudge pudding mix
    25 min, 8 ingredients
  • Reduced Fat Double Layered Chocolate Pie Reduced Fat Double Layered Chocolate Pie
    reduced fat graham cracker crust and
    7 More
    reduced fat graham cracker crust, fat-free chocolate flavor instant pudding and pie mix (4 serving size), cold skim milk , plus, cold skim milk, divided, low-fat cream cheese, softened, sugar, grated semisweet chocolate (garnish ) or 2 tsp milk chocolate candy bars (garnish)
    3 hour 15 min, 8 ingredients
  • Reduced Fat Cheesecake Crescent Bars Reduced Fat Cheesecake Crescent Bars
    reduced fat crescent rolls, fat free cream cheese and
    5 More
    reduced fat crescent rolls, fat free cream cheese, splenda sugar substitute or 3/4 cup sugar, egg, separated, vanilla extract, splenda sugar substitute or 1/4 cup sugar, cinnamon (to sprinkle on top)
    30 min, 7 ingredients
  • Reduced Fat White Trash Dip Reduced Fat White Trash Dip
    reduced-fat cream cheese, green onions and
    2 More
    reduced-fat cream cheese, green onions, hormel turkey chili, low-fat cheddar cheese, shredded
    15 min, 4 ingredients
  • Reduced Fat Oatmeal and  Mixed Chip Cookies Reduced Fat Oatmeal and Mixed Chip Cookies
    reduced fat margarine, unsweetened applesauce and
    14 More
    reduced fat margarine, unsweetened applesauce, light brown sugar, skim milk, egg whites, vanilla, flour, old-fashioned oatmeal, salt, baking soda, baking powder, chocolate chip, peanut butter chips, white chocolate chips, m & s plain chocolate candy
    1 hour 10 min, 16 ingredients
  • Veggie Niçoise Salad Veggie Niçoise Salad
    beet (about 8) and
    11 More
    beet (about 8), french haricots vert or 4 oz thin green beans, red potato, hard-boiled eggs , quartered lengthwise (optional), tomatoes, halved, minced shallots, prepared horseradish, sherry wine vinegar, reduced-fat sour cream, dijon mustard, extra virgin olive oil, chopped fresh dill
    26 min, 12 ingredients
  • Reduced-Calorie, Reduced-Fat Broccoli-Raisin Salad Reduced-Calorie, Reduced-Fat Broccoli-Raisin Salad
    broccoli florets, almonds, red onion, diced coarsely and
    6 More
    broccoli florets, almonds, red onion, diced coarsely, raisins, dried cranberries, real bacon bits, 1 jar, splenda no calorie, reduced fat mayonnaise, red wine vinegar
    9 ingredients
  • Hot Black Bean Dip (Reduced Fat) Hot Black Bean Dip (Reduced Fat)
    fat free refried black beans , can use pinto bean variety... and
    5 More
    fat free refried black beans , can use pinto bean variety too, reduced-fat sour cream, salsa, salt, ground black pepper, reduced-fat cheddar cheese, shredded
    20 min, 6 ingredients
  • Reduced Reduced Fat Peanut Butter and Jelly Reduced Reduced Fat Peanut Butter and Jelly
    bread, reduced calorie , wheat, reduced fat jif creamy and
    1 More
    bread, reduced calorie , wheat, reduced fat jif creamy, concord grape sugar free jam
    3 ingredients




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