9695 veggie burger diabetic freindly Recipes

black beans, onion, coarsely chopped, garlic clove, minced, egg, barbecue sauce or 3 tbsp ketchup, worcestershire sauce or 1 tbsp soya sauce or 1 1/2 tsp hp steak sauce, canola oil, salt, pepper, freshly ground, all-purpose flour, dry breadcrumbs (must be store bought to work) or 1/2 cup cracker crumb, ground in processor until very fine (must be store bought to work), old cheddar cheese, shredded, crusty bread rolls

black beans, rinsed & drained, rice, cooked, onion, finely chopped, salsa, egg, beaten

hamburger buns with sesame seeds, all-beef hamburger patties (i d do veggie burgers, of course, but that s coming from a veg*n), cheddar cheese, red onion, dill pickles, tomato, leaves romaine lettuce, mustard, ketchup

textured vegetable protein (dehydrated soy), boiling water, ketchup, worcestershire sauce, soy sauce, salt, marjoram, oregano, parsley flakes, grated carrot, chopped celery, chopped red onion, chopped garlic cloves, chopped fresh basil, flour

pureed onions (i prefer green onions), black beans, well drained, whole wheat flour, whole wheat bread, very well crumbled, crushed garlic, onion powder, seasoning salt, salt and pepper, oil (for frying )

sweet onion, finely diced, ground chicken breast (white meat only, no fat....personally, i use veggie burgers for this), lime juice , plus 1 lime,zested, taco seasoning mix, head romaine lettuce, thinly sliced, mango, peeled,seeded,and cut into 1 & # 8260,2 inch chunks, tomato, cored,cut into 6 to 8 wedges, shredded carrot, sliced scallion, cooked canned white beans ((i use black beans)) or 3/4 cup black beans, rinsed and drained (fat free, sugar free), avocado, peeled,seeded and cut into 8 wedges, sugar free fat free salsa, baked corn tortilla chips, pickled jalapeno peppers ((i use fresh ))

garbanzo beans, uncooked pearl barley, uncooked brown rice, water, carrots (finely shredded ), egg, garlic powder, onion powder or 3 tbsp onion flakes, black pepper, paprika, cumin powder

fresh mushrooms, about 6 cups chopped finely, onion, minced, white bread, finely diced, steak sauce, egg whites or 1 egg, salt, ground black pepper

lentils, water, onion, chopped, carrot, grated, breadcrumbs, egg, beaten, garlic salt, oregano, salt, butter, chili powder , more denpending on your tastes, veggie cheese, toasted hamburger buns

red kidney beans, drained, rinsed (from 19-oz can), uncooked rolled oats, chopped fresh mushrooms, chopped onion, carrot, shredded, red bell pepper, chopped, garlic clove, minced, ketchup, salt, lettuce leaves, tomatoes, hamburger buns, split

chopped onion , divided in two, olive oil, plus additional for brushing, bulgur, water, canned pinto beans, rinsed and drained, soy sauce, walnuts (2 1/2 oz), garlic cloves, coarsely chopped, cilantro, ground cumin, cayenne

onion (diced ), veggie burgers, real butter, whole wheat bread (torn into pieces) or 4 slices nut bread (torn into pieces), eggs, shredded cheddar cheese, brown sugar (no specified amount), ketchup (no specified amount), butter, garlic powder (sprinkle in a dash or 2), sage (sprinkle in a dash)

whole eggplants, peeled, diced into 1-inch cubes (about 1 lb each, you can leave peel on ), butter (or margarine), scallions, chopped fine, parsley , miniced (also good with cilantro), shredded cheddar cheese (medium reccomended-can use goat cheese or feta), breadcrumbs (1 reviewer used gluten free cracker crumbs), fresh ground black pepper, garlic, minced, salt, olive oil

sandwich bread (stale or toasted), chopped onion, granny smith apple, grated, bell pepper, chopped (i use red ), chopped fresh ginger, cooked rice, egg, rolled oats (ground in food processor), salt , to taste, black pepper , to taste, vegetable oil

plum tomato, diced, diced cucumber, fresh baby spinach, crumbled feta (optional), red wine vinegar, extra virgin olive oil, black pepper, whole wheat pita bread, veggie burger, warmed

black beans, salsa (i use medium), onion, minced, onion powder, garlic powder, chili powder, bragg amino liquids seasoning, gluten-free flour (any kind )

rice (cooked ), peanut butter or 1 egg, whole wheat flour, sesame seeds, sunflower seeds, grated carrot, chopped green pepper

chickpeas (garbanzo beans), tahini (sesame butter), minced flat leaf parsley (optional), garlic cloves, minced, lemon juice, curry powder, eggs, soy sauce, olive oil, to fry