32756 vegetarian zucchini cucumber carb Recipes

zucchini, cucumber, spaghetti sauce, reduced fat parmesan cheese, garlic clove, white button mushrooms

zucchini, chopped, seedless cucumber (usually plastic-wrapped), peeled and chopped (2 cups), chopped sweet onion such as vidalia, white-wine vinegar, water, chopped fresh hot green chile, salt, ground coriander, crme frache (4 oz)

hunts tomato sauce, salt, dried oregano, dried basil, black pepper, zucchini, all-purpose flour, wheat flour, cottage cheese, shredded part-skim mozzarella cheese, grated parmesan cheese, egg beaters

zucchini , sliced lengthwise 1/4 inch thick (about 2 medium), lean ground beef (i use 1 lb.), onion, chopped, tomatoes, cut up, tomato paste, garlic clove, minced, dried oregano, dried basil, dried thyme, water, pepper, egg, low fat cottage cheese (or low fat or fat free ricotta), mozzarella cheese, shredded (i use 8 oz. divided ), flour

tots old points : 2 pts points+: 3 pts, calories: 108 fat: 4.3 g protein : 6.8 g carb: 11.5 g fiber: 1.8 g sugar: 2 g, sodium: 262 mg (without salt), zucchini, grated, egg, onion, diced, reduced fat sharp cheddar cheese, grated, seasoned breadcrumbs, salt and pepper to taste

cucumbers, diced, zucchini, diced, red onion, thinly sliced, tomatoes, diced, chopped black olives, chopped fresh basil, fresh thyme leaves, red wine vinegar, balsamic vinegar, lemon zest, lemon, juiced, kosher salt , or to taste, white sugar, freshly ground black pepper, extra-virgin olive oil

cucumbers, thinly sliced, zucchini, thinly sliced, sweet onion, thinly sliced (optional), vinegar, sugar, salt, coarse black pepper, fresh cracked, red pepper flakes

cucumbers, zucchini, white vinegar, sugar, water, salt, coarse black pepper (fresh ground if available), crushed red pepper flakes

zucchini, sliced, onion, chopped, garlic cloves, minced, green chili pepper, seeded and chopped, salt, pepper, corn, drained, velveeta cheese

olive oil, zucchini, unpeeled grated, zucchini, thin sliced, yellow squash , unpeeled chunked, celery, sliced, onion, chopped, tomato paste, water, whole tomatoes & juice, recaito (optional sauce ), chili powder (i use this -- ), cilantro, chopped, garlic powder, salt, sugar, black pepper, red pepper, pitted ripe olives, sliced, kidney beans, drained, mushrooms, sliced, onion , chunked, jalapeno peppers, chopped (optional)

applesauce, onion, chopped, zucchini, sliced, carrot, sliced, canned tomatoes, dried garbanzo beans (soak overnight), peas, potato, chopped, green bell pepper, chopped

zucchini or 1 lb cucumber, vegetable oil, minced garlic (to taste), salt (or use a little light soy and cut back on the ), sugar, oyster sauce, dry sherry, chicken stock, wood ear mushrooms, soaked & shredded (or chinese black mushrooms, soaked & shredded) (optional), cornstarch, mixed with a little water, drops sesame oil (optional)

vegetarian beef strips (2 package of yves or equivalent of another brand), vegetarian beef stock cube, potatoes (cubed, peel if desired), carrot (chopped ), celery (chopped ), fresh tomato (coarsely chopped ), dried shiitake mushroom (obviously you can tsp measure dried ones accurately, filled to 2 cups on my measuring cup), zucchini (chopped ), onion (chopped ), green bell pepper, whole bay leaf, oregano, basil, thyme, rosemary, dill, salt and pepper

zucchini, eggplant, onion, chopped, garlic cloves, chopped, sweet italian turkey sausage links, about 1 1/4 lbs, chopped (optional), red bell pepper, chopped, sliced mushrooms, frozen spinach, thawed, pasta sauce, any style, fat-free ricotta cheese, low fat cottage cheese, scallions, chopped, eggs, low fat mozzarella, parmesan cheese, freshly grated, ground nutmeg, salt, pepper, olive oil flavored cooking spray, olive oil

zucchini , cut into a julienne, butter, divided, olive oil, divided, eggs, dried oregano, dried rosemary, sour cream, lemon rind, finely grated, salt and pepper, monterey jack cheese, grated (raw is best )

vegetarian sausage, kidney beans, onion, carrots, zucchini, sliced mushrooms, celery, canned tomatoes, beef bouillon powder, curry powder, cinnamon, smoked paprika, thyme, pepper, water

zucchini (about 1 1/2 lb total), trimmed, cucumber (about 13 oz), peeled, seeded, diced, chopped vidalia or maui onion, loosely packed) fresh mint leaves, coarsely chopped, divided, grated lemon peel, fresh lemon juice, walnut oil

zucchini (about 1 1/2 lb total), trimmed, cucumber (about 13 oz), peeled, seeded, diced, chopped vidalia or maui onion, loosely packed) fresh mint leaves, coarsely chopped, divided, grated lemon peel, fresh lemon juice, pistachio oil