Zucchini Tagliatelle with Mint, Cucumber, and Lemon Recipe

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Zucchini Tagliatelle with Mint, Cucumber, and Lemon
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Ingredients:

Directions:

  1. Using mandoline or V-slicer and working with 1 zucchini at a time, thinly slice lengthwise, discarding first strip. Slice up to seeded core; turn zucchini and continue to slice until only rectangle of seeded core remains; discard core. Place slices in medium bowl.
  2. Add cucumber, onion, 1/2 of chopped mint, and lemon peel. Whisk lemon juice and walnut oil in small bowl, then pour over zucchini mixture; toss to coat.
  3. Season with salt and generously with pepper.
  4. Cover zucchini mixture and refrigerate at least 1 hour and up to 3 hours.
  5. Sprinkle remaining chopped mint over salad and toss to coat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 75.97 Kcal (318 kJ)
Calories from fat 62.09 Kcal
% Daily Value*
Total Fat 6.9g 11%
Sodium 104.23mg 4%
Potassium 145.57mg 3%
Total Carbs 3.56g 1%
Sugars 2.13g 9%
Dietary Fiber 0.8g 3%
Protein 0.96g 2%
Vitamin C 10.4mg 17%
Iron 0.1mg 1%
Calcium 12.4mg 1%
Amount Per 100 g
Calories 59.71 Kcal (250 kJ)
Calories from fat 48.81 Kcal
% Daily Value*
Total Fat 5.42g 11%
Sodium 81.92mg 4%
Potassium 114.42mg 3%
Total Carbs 2.8g 1%
Sugars 1.67g 9%
Dietary Fiber 0.63g 3%
Protein 0.75g 2%
Vitamin C 8.2mg 17%
Iron 0.1mg 1%
Calcium 9.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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