9726 vegetarian oamc makes meals Recipes

  • Make Your Own Sourdough Starter
    make and maintain your own sourdough starter and
    65 More
    make and maintain your own sourdough starter, need a volume of at least 1 and 1/3 cups., there are several ingredient combinations for making wild, yeast sourdough, is to grate a raw potato. then add enough water to cover, enough flour to make a thin batter of about a cup and a, third in volume ., method is to use water that you ve boiled potatoes, in instead of the grated potato and water combination., you can also use flour , sugar and water. use 1 cup of, flour , a tbsp of sugar and enough water to make a, pancake consistency batter ., yet another is to simply mix together equal amounts of water, flour (whole wheat is best for this)., anything that provides food for the yeast and a good growing, environment will work. yeast needs sugar or carbohydrates, which it converts to sugar), and clear liquid., make your choice based on what you have handy and just because, what you d like to try. don tsp worry about whether or, not 1 set of ingredients will work better than another, because the chances are that they will all be equally, efficient in attracting wild (sour) yeast. there is no exact, recipe because there are so many other variables in each house, that will invite or dissuade wild yeasts from entering the, mixture. if at first you don tsp succeed, try, try again . the, most important thing is the method ., when you have decided on the ingredients you want , put them in, a glass container that will hold at least three times the, volume of the ingredients. mix lightly with a wooden or, plastic spoon as some metals will react to it. the working of, starter will mix itself ., leave the mixture undisturbed and loosely covered with a cloth, perforated plastic (to allow gases to escape) at warm room, temperature until it begins to froth or work and expand., this is a sign that wild yeasts have made themselves at home, what you re after. the new starter will rise up in, then fall again. when it has , it s ready for, use. (note: it will smell sour !), when you use it , always leave some in the container and add, flour and water back to equal what you ve taken out. most, recipes call for a cup of starter, so replace it with a half, flour and a half-cup of water and set it in a warm, place to work again ., you will probably see a liquid covering the top at 1 time or, this is called hooch , and it s exactly what it, sounds like , but don tsp drink it! actually, it s harmless, so, stir it back into the starter if the starter is thick, or if, either way ., keep sourdough in the refrigerator unless you use it at least, every third day. if you use it that often , you can leave it on, counter or any place where it s safe. if you can tsp, refrigerate it , you can keep it fresh by throwing out a cup of, it every second or third day and then replenish with flour and, water. wait until it works again before counting days ., a properly cared for starter can live indefinitely, but if you, leave it out without using it for too long, the yeast can, literally suffocate in its own waste products. if the starter, looks off color (grayish is normal) or turns pink, toss it and, start fresh ., what can you make with sourdough besides the traditional, bread , you can make biscuits, pancakes, pretzels, bagels, muffins , cornbread and even cookies! once you re comfortable, using it , you can experiment with your favorite yeast or, baking powder recipes. simply put , you substitute sourdough
    67 ingredients
  • Vegetarian Meatloaf with Vegetables
    vegetarian ground beef (e.g., gimme lean tm ) and
    16 More
    vegetarian ground beef (e.g., gimme lean tm ), vegetarian burger crumbles, onion, chopped, eggs, beaten, vegetarian worcestershire sauce, salt, pepper, ground sage, garlic powder, prepared mustard, vegetable oil, bread, cubed, milk, tomato sauce, carrots , cut into 1 inch pieces, potatoes, cubed
    1 hour 50 min, 17 ingredients
  • Vegetarian Sausage and Gravy
    vegetarian sausages (i prefer gimme lean sausage), butter and
    6 More
    vegetarian sausages (i prefer gimme lean sausage), butter, chopped onion, whole wheat flour, milk, black pepper, cayenne pepper, vegetarian worcestershire sauce
    35 min, 8 ingredients
  • Vegetarian Sandwich Spread
    vegetarian hot dog links, sweet pickle relish and
    2 More
    vegetarian hot dog links, sweet pickle relish, onion, chopped, mayonnaise
    10 min, 4 ingredients
  • Vegetarian Faux Chicken Patties
    vegetarian fried chicken (e.g., frichik ), celery, onion and
    5 More
    vegetarian fried chicken (e.g., frichik ), celery, onion, green bell pepper, eggs, beaten, dry bread stuffing mix, salt and pepper to taste, olive oil
    35 min, 8 ingredients
  • Vegetarian Tex Mex Bean Burritos
    vegetarian baked beans , in tomato sauce, chili powder and
    8 More
    vegetarian baked beans , in tomato sauce, chili powder, oregano, cumin, flour tortillas, part-skim mozzarella cheese, shredded (approx amount), low-fat cheddar cheese, shredded (approx amount), salsa (approx amount), pepper, chopped (optional), nonfat sour cream (optional)
    25 min, 10 ingredients
  • Vegetarian Polenta Casserole
    vegetarian ground beef , yves veggie cuisine and
    15 More
    vegetarian ground beef , yves veggie cuisine, pinto beans, drained and rinsed, garlic, cumin seed, chopped onion, garlic, minced, red pepper, chopped, shredded green cabbage, ground cumin, oregano, organic tomato sauce, water, polenta, boiling water, parmesan cheese, shredded
    25 min, 16 ingredients
  • Vegetarian Pepperoni Pizza Twister(Pampered Chef)
    vegetarian pepperoni, slices, diced and
    10 More
    vegetarian pepperoni, slices, diced, pitted ripe olives, drained and chopped, red bell pepper, diced, shredded mozzarella cheese, snipped fresh parsley, all-purpose flour, garlic clove, pressed (or minced ), refrigerated french bread dough, egg white, lightly beaten, grated parmesan cheese
    50 min, 11 ingredients
  • Vegetarian Chorizo Tacos
    vegetarian chorizo, onion, chopped and
    8 More
    vegetarian chorizo, onion, chopped, potato, peeled and chopped into small cubes, fat-free cheddar cheese, shredded, cilantro, chopped, salt, pepper, corn tortillas, salsa, sour cream
    40 min, 10 ingredients
  • Vegetarian Chiles Rellenos
    vegetarian refried beans, sweet potatoes, mashed and
    10 More
    vegetarian refried beans, sweet potatoes, mashed, shredded monterey jack cheese or 3/4 cup cheese, of your choice (optional), minced onions, ground cumin, garlic powder, dried basil, dried oregano, ground cinnamon, whole green chilies (anaheim or serrano), commercial frozen phyllo pastry, thawed, vegetable oil cooking spray
    45 min, 12 ingredients
  • Vegetarian Swedish Meatballs
    vegetarian ground beef (i recommend lightlife gimme lean ... and
    11 More
    vegetarian ground beef (i recommend lightlife gimme lean ground beef style, don tsp use crumbles), soy sauce, olive oil, garlic cloves, chopped, eggs or 1 egg substitute, crumbled bread, onion, chopped fine, milk, low-fat cream of mushroom soup, milk, oil (for cooking ), salt and pepper
    31 min, 12 ingredients
  • Vegetarian Mexican Casserole
    vegetarian ground beef, mexican, vegetable oil and
    8 More
    vegetarian ground beef, mexican, vegetable oil, onion, chopped, sliced mushrooms, garlic cloves, finely chopped, carrot , cut into matchsticks, chopped tomatoes, sugar snap pea, ends removed and sliced on the diagonal, pico de gallo , spice (optional), salsa
    25 min, 10 ingredients
  • Vegetarian Lasagna OAMC (Makes 3 Meals) Vegetarian Lasagna OAMC (Makes 3 Meals)
    lasagna noodles, spaghetti sauce, fage greek plain yogurt and
    8 More
    lasagna noodles, spaghetti sauce, fage greek plain yogurt, red bell peppers (either fresh or canned), fresh spinach, parmesan cheese, mozzarella cheese, garlic (to your taste , we like lots so we add lots!), zucchini, yellow squash, carrots
    1 hour 30 min, 11 ingredients
  • Vegetarian Veggie Meatloaf Vegetarian Veggie Meatloaf
    vegetarian ground beef, vegetarian veggie crumbles and
    15 More
    vegetarian ground beef, vegetarian veggie crumbles, onion, chopped, eggs, beaten, worcestershire sauce, salt, pepper, ground sage, garlic powder, prepared mustard, vegetable oil, bread, cubed, milk, tomato sauce, carrots , cut into 1 inch pieces, potatoes, cubed
    21 min, 17 ingredients
  • Vegetarian   Beef  Stew Vegetarian Beef Stew
    vegetarian beef strips (2 package of yves or equivalent o... and
    16 More
    vegetarian beef strips (2 package of yves or equivalent of another brand), vegetarian beef stock cube, potatoes (cubed, peel if desired), carrot (chopped ), celery (chopped ), fresh tomato (coarsely chopped ), dried shiitake mushroom (obviously you can tsp measure dried ones accurately, filled to 2 cups on my measuring cup), zucchini (chopped ), onion (chopped ), green bell pepper, whole bay leaf, oregano, basil, thyme, rosemary, dill, salt and pepper
    1 hour 5 min, 17 ingredients
  • Make Ahead Creole-stuffed Potatoes Make Ahead Creole-stuffed Potatoes
    make ahead creole-stuffed potatoes, chopped onion and
    12 More
    make ahead creole-stuffed potatoes, chopped onion, chopped green pepper, butter or margarine, chopped tomatoes, potatoes, baked, milk, salt and pepper to taste, butter or margarine, paprika to taste, saute onions and green pepper in 2 tsp. butter or margarine in skillet. add tomatoes; simmer for 2 minutes. cut potatoes in half lengthwise; scoop out pulp; reserve shells. mash pulp with milk, salt and pepper. fold in tomato mixture; spoon into shells on baking sheet. dot with butter; sprinkle with paprika. chill, covered, for several hours if desired., make ahead to this point., bake in preheated 400* f. oven for 20 minutes.
    20 min, 14 ingredients
  • Vegetarian Beef Casserole Vegetarian Beef Casserole
    vegetarian sausage, kidney beans, onion, carrots, zucchini and
    10 More
    vegetarian sausage, kidney beans, onion, carrots, zucchini, sliced mushrooms, celery, canned tomatoes, beef bouillon powder, curry powder, cinnamon, smoked paprika, thyme, pepper, water
    15 ingredients
  • Vegetarian Spanish  chicken  With Peppers Vegetarian Spanish chicken With Peppers
    vegetarian chicken pieces, all-purpose flour and
    11 More
    vegetarian chicken pieces, all-purpose flour, extra virgin olive oil, whole roasted sweet red peppers, drained and sliced, onion, sliced, garlic, minced, chopped fresh thyme or 1 tsp dried thyme, paprika, salt, cayenne pepper, dry white wine, diced tomatoes, chopped fresh parsley
    25 min, 13 ingredients




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