Directions:
- Process the 'chicken' in a food processor and then transfer it to a medium mixing bowl. Run the celery, onion and green pepper through the processor. Add the vegetables to the mixing bowl and stir in the eggs, stuffing, salt and pepper; mix well. Form into patties.
- In a medium frying pan heat olive oil over medium-high heat. Fry patties on each side until browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 151.24 Kcal (633 kJ) | ||
| Calories from fat | 52.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.86g | 9% | |
|---|---|---|---|
| Cholesterol | 109.32mg | 36% | |
| Sodium | 350.2mg | 15% | |
| Potassium | 135.38mg | 3% | |
| Total Carbs | 16.37g | 5% | |
| Sugars | 2.21g | 9% | |
| Dietary Fiber | 1.04g | 4% | |
| Protein | 6.78g | 14% | |
| Vitamin C | 5.7mg | 9% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 3.6mg | 20% | |
| Calcium | 46.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 191.99 Kcal (804 kJ) | ||
| Calories from fat | 66.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.44g | 9% | |
|---|---|---|---|
| Cholesterol | 138.77mg | 36% | |
| Sodium | 444.56mg | 15% | |
| Potassium | 171.86mg | 3% | |
| Total Carbs | 20.78g | 5% | |
| Sugars | 2.8g | 9% | |
| Dietary Fiber | 1.31g | 4% | |
| Protein | 8.6g | 14% | |
| Vitamin C | 7.2mg | 9% | |
| Vitamin A | 0.2mg | 4% | |
| Iron | 4.5mg | 20% | |
| Calcium | 59.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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