168 vegetarian free free Recipes

  • Vegetarian Lasagna
    whole wheat lasagna noodles (1 small box), spaghetti sauce and
    10 More
    whole wheat lasagna noodles (1 small box), spaghetti sauce, zucchini, minced fine, yellow squash, minced fine, fresh mushrooms, minced fine, onion, minced fine, garlic cloves, minced, fat-free cottage cheese, low fat mozzarella, shredded, black pepper, parmesan cheese
    45 min, 12 ingredients
  • Vegetarian Manicotti
    manicotti, cooked, drained, fat-free ricotta cheese and
    16 More
    manicotti, cooked, drained, fat-free ricotta cheese, grated parmesan cheese, eggs, parsley, finely chopped, garlic cloves, minced, salt, pepper, onion, finely chopped, garlic clove, minced, olive oil, diced tomatoes, sugar, dried basil, oregano, bay leaf, salt, pepper
    1 hour , 18 ingredients
  • Vegetarian Taco Salad
    taco shells, pinto beans, rinsed, drained and
    6 More
    taco shells, pinto beans, rinsed, drained, fat free sour cream, salsa, lettuce, shredded, tomato, diced, low-fat cheddar cheese, shredded, taco sauce
    15 min, 8 ingredients
  • Vegetarian Egg Strata
    zucchini, finely chopped, sweet red pepper, finely chopped and
    13 More
    zucchini, finely chopped, sweet red pepper, finely chopped, sliced baby portobello mushrooms, red onion, finely chopped, olive oil, garlic cloves, minced, minced fresh thyme or 1/2 tsp dried thyme, salt, pepper, day-old french bread, cubed, fresh goat cheese, crumbled, grated parmesan cheese, eggs, lightly beaten, fat-free milk, ground nutmeg
    1 hour 10 min, 15 ingredients
  • Vegetarian Shepherd's Pie
    vegetable oil, diced onions, garlic cloves, minced and
    9 More
    vegetable oil, diced onions, garlic cloves, minced, meatless fat free soy crumbles (such as boca), flour, low-fat milk, salt, fresh ground pepper, whole kernel corn, drained, refrigerated mashed potatoes, low-fat sour cream, butter
    40 min, 12 ingredients
  • Vegetarian Swedish Meatballs
    bread, crumbled, onions, finely chopped and
    9 More
    bread, crumbled, onions, finely chopped, ground black pepper, ground nutmeg, skim milk or 3/4 cup soymilk, soy crumbles, oil, all-purpose flour (if you are using soymilk or skim milk add another tbsp), vegetable broth, soymilk or 1 cup skim milk or 1 cup fat-free half-and-half, powdered milk (with skim only)
    1 hour 15 min, 11 ingredients
  • Vegetarian Meatloaf - Healthy
    walnuts, crushed, celery ribs, chopped, onion, chopped and
    12 More
    walnuts, crushed, celery ribs, chopped, onion, chopped, green onions, thinly sliced, garlic cloves, minced, firm tofu, fat free feta cheese, crumbles, quick-cooking oats, soy sauce, ketchup, ketchup, more, ketchup, for topping, dijon mustard, italian parsley, chopped, poultry seasoning
    1 hour 10 min, 15 ingredients
  • Vegetarian Bean and Lentil Tacos
    canola oil, carrot, shredded, zucchini, shredded and
    12 More
    canola oil, carrot, shredded, zucchini, shredded, onion, finely chopped, garlic powder, mushroom, finely sliced, cooked lentils, drained, fajita seasoning mix, fat-free refried beans, taco shells, reduced-fat cheddar cheese, shredded, reduced-fat sour cream (optional), salsa (optional), guacamole (optional), jalapeno (optional)
    20 min, 15 ingredients
  • Vegetarian Chili With Honey Cornbread
    olive oil, sweet onion, chopped and
    28 More
    olive oil, sweet onion, chopped, half a small butternut squash, peeled and diced, red bell pepper, seeded, chopped, green bell pepper, seeded, chopped, mild fire roasted green chilies, minced (about 4 1/2 tbsp), chipotle chile pepper in adobo, minced, diced fire roasted tomatoes with added puree (organic muir glen is the brand i use), organic black beans, undrained, organic pinto beans, undrained, red wine vinegar, garlic cloves, minced, chili powder (trader joe s brand is super good), turkish bay leaves, dried mexican oregano, ground cumin, ground coriander, ground cinnamon, garnish: grated monterey jack cheese , sour cream and green onions, all-purpose flour , sifted, yellow cornmeal, baking powder, kosher salt, free range eggs, beaten, half and half, melted unsalted butter, honey, granulated sugar, vanilla (optional, but i like it !)
    1 hour , 31 ingredients
  • Vegetarian Gluten-Free Meat Loaf Comfort Food
    onion, finely chopped, carrot, finely chopped and
    11 More
    onion, finely chopped, carrot, finely chopped, celery rib, finely chopped, garlic cloves, minced, olive oil, chickpeas, soy sauce, pecan pieces, chopped, eggs, basil, dry, oregano, dry, sage, dry, ketchup (for tops of mini loaves)
    1 hour , 13 ingredients
  • To Die for Chicken Pot Pie That's 100% Vegan and 99% Fat Free
    vegetarian chicken strips, lightlife smart strips chick n... and
    14 More
    vegetarian chicken strips, lightlife smart strips chick n style seasoned veggie strips meat free (has 0 g of fat and 14 grams of protein), peas and carrots, chopped celery, chopped red bell pepper (optional, for added vitamins and a sweeter taste), sauted mixed mushrooms (i like crimini, which are tiny portobello mushroom, but whatever mushrooms you like, please use less), chopped leek (or scallion or shallot), vegetable stock (which has 0 g of fat), white wine (totally optional), garlic salt, fresh tarragon (optional as well ), sage, thyme, white pepper (or black if you prefer ), soy flour (for a thick gravy, if you like yours thinner, don tsp use all of this, just use enough until its the cup), worcestershire sauce
    25 min, 15 ingredients
  • Vegetarian Meatloaf Vegetarian Meatloaf
    walnuts, crushed, celery ribs, chopped, onions, chopped and
    12 More
    walnuts, crushed, celery ribs, chopped, onions, chopped, green onions, thinly sliced, garlic cloves, minced, firm tofu, fat free feta cheese, crumbles, quick-cooking oats, soy sauce, ketchup, ketchup, more, ketchup, for topping, dijon mustard, italian parsley, chopped, poultry seasoning
    15 ingredients
  • Vegetarian Mexican Pita Vegetarian Mexican Pita
    pita pockets, black beans (120g) and
    6 More
    pita pockets, black beans (120g), brown rice, dry (makes 1/2 cup cooked ), fat free cheese (mozzarella or cheddar both work well), chopped spinach, green onion, cumin powder, chipotle tabasco sauce (to taste)
    15 min, 8 ingredients
  • Vegan Gluten Free Tacos Vegan Gluten Free Tacos
    corn tortillas steam in microwave and
    6 More
    corn tortillas steam in microwave, vegetarian refried beans, whole red bell pepper sliced or diced, whole green bell pepper sliced or diced, ground cumin add to taste, oil less is better, whole yellow onion sliced or diced
    30 min, 7 ingredients
  • Vegetarian Chili with Avocado Salsa Vegetarian Chili with Avocado Salsa
    whole avocado peeled, pitted, & finely chopped and
    20 More
    whole avocado peeled, pitted, & finely chopped, whole tomato finely chopped, garlic minced, fresh cilantro chopped, whole lime juice, ground cumin, ground black pepper, extra-virgin olive oil, onion chopped, whole red bell pepper chopped, black beans rinsed, drained, diced tomatoes (with juice), vegetable broth, green chilies chopped, chili powder, garlic minced, ground cumin, dried oregano, fat free sour cream optional, whole lime quartered (optional), fresh cilantro chopped
    21 ingredients
  • Vegetarian Bolognese Sauce (Low-Fat) Vegetarian Bolognese Sauce (Low-Fat)
    onion, chopped and
    11 More
    onion, chopped, carrot, peeled and finely diced (about 1/4-inch squares), stalk celery, finely diced, green bell pepper, chopped, red bell pepper, chopped, portabella mushroom cap, finely chopped (or use 2 small caps ), dried oregano (rubbed between fingers to release the flavor), crushed red pepper flakes (optional or adjust to suit heat level), fresh minced garlic, dry red wine, prepared fat free marinara sauce, salt & freshly ground black pepper (to taste)
    40 min, 12 ingredients
  • Vegetarian Macadamia and Noodle Fritters Vegetarian Macadamia and Noodle Fritters
    vermicelli rice noodles, light coconut cream and
    14 More
    vermicelli rice noodles, light coconut cream, rice flour (use a fine or fine brown ), green onions, finely sliced, lightly roasted macadamia nuts, roughly chopped, coriander, chopped (cilantro), egg whites, salt, ground black pepper, red capsicums , roasted and skinned (red sweet bell peppers), macadamia nut oil or 2 tbsp olive oil, balsamic vinegar, soy sauce (use salt reduced if preferred) or 1 tsp gluten-free (use salt reduced if preferred), brown sugar, coriander leaves (cilantro), black olives
    40 min, 16 ingredients
  • Vegetarian Chef's Salad (Food Network Kitchens) Vegetarian Chef's Salad (Food Network Kitchens)
    white mushrooms, trimmed and halved and
    11 More
    white mushrooms, trimmed and halved, extra-virgin olive oil, kosher salt and freshly ground pepper, eggs, yellow wax beans, trimmed, red wine vinegar, smoked or baked tofu, fat-free plain yogurt, vacuum-packed cooked beets, cut into sticks, sharp cheddar cheese, cut into sticks, salted roasted sunflower seeds
    40 min, 12 ingredients




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