Directions:
- Preheat oven to 350 degrees. Prepare 9x13 pan with non-stick spray.
- Mix zucchini, squash, mushrooms, garlic, cheeses and seasonings in large bowl.
- Put four (uncooked) noodles in bottom of lasagna pan. Top with one half cheese mixture, then four more noodles, then remaining half of cheese mixture. Place remaining noodles on top.
- Pour sauce over top of lasagna, making sure to cover noodles completely. Using a spatula, lift corners of lasagna slightly to allow sauce to filter down to bottom of pan.
- Bake, uncovered, for 45 minutes. Sprinkle with parmasan cheese and let sit 10-15 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 152.65 Kcal (639 kJ) | ||
| Calories from fat | 87.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.69g | 15% | |
|---|---|---|---|
| Cholesterol | 34.31mg | 11% | |
| Sodium | 277.85mg | 12% | |
| Potassium | 134.07mg | 3% | |
| Total Carbs | 3.54g | 1% | |
| Sugars | 2.08g | 8% | |
| Dietary Fiber | 0.3g | 1% | |
| Protein | 12.69g | 25% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 256.9mg | 26% | |
| Amount Per 100 g | |||
| Calories | 174 Kcal (729 kJ) | ||
| Calories from fat | 99.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.04g | 15% | |
|---|---|---|---|
| Cholesterol | 39.11mg | 11% | |
| Sodium | 316.72mg | 12% | |
| Potassium | 152.83mg | 3% | |
| Total Carbs | 4.03g | 1% | |
| Sugars | 2.37g | 8% | |
| Dietary Fiber | 0.35g | 1% | |
| Protein | 14.46g | 25% | |
| Vitamin C | 1.5mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 292.8mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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