281777 vegetarian fat onion gratin Recipes

fat-free cottage cheese, plain fat-free yogurt (any flavor , i like cheese cake), skim milk, blueberries, sugar or 1/2 cup , suppliment, applesauce, reduced fat graham cracker, i cant believe its not butter-flavored cooking spray (or real butter)

cooking spray (i use olive flavored ), egg whites, fat free sour cream, onions, sliced 1/4-inch thick and separated into rings, uncooked quick-cooking oatmeal, garlic powder, salt, dry mustard

pearl barley, well rinsed, white beans , soaked in clean water the night before, lean beef eye round, 1/8-inch fat, onions, whole (about 4 medium), potatoes, potatoes, whole, sweet potatoes, whole (1 large), whole head of garlic (entire bulb), whole eggs (optional), honey, sweet paprika (full tbsp), tea bags, just like this... ( makes it all nicely brown!), boiled water

fat-free italian salad dressing, balsamic vinegar, sugar substitute, fresh ground black pepper, garlic powder, grated fat free parmesan , for sprinkling on salad

fat-free sugar-free instant chocolate pudding mix, nonfat milk, splenda sugar substitute, fat-free cool whip

fat free sour cream, fat-free mayonnaise, chopped chives, worcestershire sauce, season salt

boneless veal steaks, fat removed (i use butterfly, they are thicker), tomato and basil pasta sauce, and basil sauce (low fat), onion, sliced (or 1 leek), chicken stock, chicken stock, extra

veal shank , (4 lb) minus hock (10 to 12 inches long), sea salt and pepper, olive oil, unsalted butter, carrots, diced, celery stalks, diced, onion, diced, white wine, whole garlic cloves, bay leaves, thyme, parsley, peppercorns, green leek, bacon fat, duck fat, onion, sliced thin, shallots, sliced, head cabbage, shredded, salt and pepper to taste, caraway seeds, white wine, oxtail stock, unsalted butter, rice wine vinegar, unsalted butter, sugar, cippolini onions, salt to taste, thyme, chicken stock to cover, tomatoes , concasse (finely chopped), garlic, minced, ginger, grated, rice vinegar, sugar to taste, mustard seeds

fat free cottage cheese, fat free ricotta cheese, fat free mozzarella cheese, whole wheat lasagna noodles, crushed tomatoes (classico spaghetti sauce - same cal content), frozen chopped spinach

fat free sour cream, garlic cloves, chipotle chile in adobo, fresh cilantro, loosely packed, spring onions, sea salt, ground cumin, lime juice

raw chicken fat, onions, roughly chopped, water, kosher salt

fat free cream cheese, softened, fat-free cool whip, refrigerated, crumbled fat free graham crackers, honey, water

fat free sour cream, dill, to taste (fresh or dry ), chopped onion, chopped dill pickles (thin with a small amt of dill pickle juice)

fat-free cream cheese, pink grapefruit juice, cold fat-free milk, instant vanilla pudding mix, carton (8 oz) frozen fat-free whipped topping, thawed

fat free sugar free yogurt (8 oz is fine too), fat free cream cheese, splenda sugar substitute

fat-free cool whip, fat-free cottage cheese, crushed pineapple, mandarin orange sections, jello fat-free sugar-free orange gelatin

fat-free miracle whip, fat free cream cheese, softened, cooked chicken, cubed