Slow Roasted Veal Shank with Melted Cabbage and Cippolini Onions Recipe

Posted by
Rate It!
Slow Roasted Veal Shank with Melted Cabbage and Cippolini Onions
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Season shank with sea salt and pepper. Sear off the shank in a hot roasting pan with oil and butter in a preheated 450 degree F oven. Continually baste shank and cook until brown. Add mirepoix (carrots, celery and onions) and brown slowly. Add white wine and bouquet garni (garlic, bay leaves, thyme, parsley, and peppercorns) wrapped in the green leek. Continually baste while roasting. Cook for about 2 to 3 hours until shank is bronzed and fork tender, with no liquid left in pan. Remove shank and add water to pan and reduce to make a sauce. Strain and reseason with sea salt and pepper.
  2. CABBAGE:
  3. Heat a rondeau, add bacon fat, duck fat, onions, and shallots. When shallots are lightly caramelized, add cabbage. Season lightly with salt and pepper and cook until cabbage is lightly caramelized. Add caraway, white wine, and oxtail stock. Reduce down. Add butter, vinegar and check seasoning.
  4. TOMATO MARMALADE:
  5. CIPPOLINI ONIONS: In a large saute pan, melt butter and sugar. Stir in cippolini onions, salt and thyme, then pour chicken stock over onion mixture to cover. Cook until onions are glazed and lightly caramelized. Set aside.
  6. TOMATO MARMALADE: Over medium heat in stainless steel saute pan, combine all ingredients completely. Cook until dry or jam-like consistency. Check seasoning.
  7. PLATING: Place cabbage on plate, top with shank. Ladle onions and marmalade over top, then sprinkle with truffle oil, thyme leaves, fleur de sel or sea salt, cracked pepper.
  8. Wine Suggestion: Caine Five, 1995
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3747.62 Kcal (15691 kJ)
Calories from fat 2280.94 Kcal
% Daily Value*
Total Fat 253.44g 390%
Cholesterol 268.99mg 90%
Sodium 560.29mg 23%
Potassium 6330.62mg 135%
Total Carbs 290g 97%
Sugars 154.23g 617%
Dietary Fiber 65.23g 261%
Protein 43.39g 87%
Vitamin C 490.2mg 817%
Vitamin A 2.2mg 74%
Iron 10mg 56%
Calcium 969mg 97%
Amount Per 100 g
Calories 114.16 Kcal (478 kJ)
Calories from fat 69.48 Kcal
% Daily Value*
Total Fat 7.72g 390%
Cholesterol 8.19mg 90%
Sodium 17.07mg 23%
Potassium 192.84mg 135%
Total Carbs 8.83g 97%
Sugars 4.7g 617%
Dietary Fiber 1.99g 261%
Protein 1.32g 87%
Vitamin C 14.9mg 817%
Vitamin A 0.1mg 74%
Iron 0.3mg 56%
Calcium 29.5mg 97%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 95.3
    Points
  • 95
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top