6167 vegetables light Recipes

penne pasta, butter, sliced mushrooms, minced garlic, baby carrots , julienne cut, broccoli (or asparagus, snow peas, etc), vegetable broth, lemon juice, sugar, red pepper flakes, dried basil, salt and pepper, to taste, parmesan cheese , to taste sprinkled on top

light sour cream, good seasonings italian salad dressing mix

cake flour, slenda, baking soda, baking powder, salt, vanilla, egg, yogurt, plain , skim milk, vegetable oil, blueberries

canola oil, chopped onion, chopped bell pepper (any color ), chili powder, cayenne pepper, cumin, oregano, garlic cloves, minced, chopped green chilies (ortega style), cooked barley (follow package instructions), black beans, drained and rinsed, chopped peeled tomatoes, vegetable broth, avocado, sour cream, grated cheddar cheese

all-purpose flour, baking powder, butter, softened, vegetable shortening, white sugar, eggs, unsweetened applesauce, milk, vanilla extract, lemon juice, unsweetened cocoa powder, white sugar, water

diced tomatoes, kidney beans, drained, chopped celery, chopped carrots, chopped onion, chopped green pepper, raisins, cider vinegar, chili powder, dried parsley flakes, dried oregano, salt, ground allspice, dried basil, hot pepper sauce, light beer, shredded old cheddar cheese

angel hair pasta, onion, garlic cloves, basil leaves, fresh parmesan cheese, chicken broth or 2 (14 1/2 oz) cans vegetable broth, cornstarch, olive oil, fresh pepper, white wine, lemon

olive oil, fennel bulbs, thinly slice with feathery leaves reserved, onion, chopped, garlic, crushed, coriander seed, lightly crushed, tomatoes, peeled and chopped, cauliflower, divided into florets, green beans, trimmed, button mushrooms, halved or quartered, salt & freshly ground black pepper, chopped fresh parsley

carrots, fresh asparagus spears, trimmed, refrigerated breadstick dough, egg white, lightly beaten, grated parmesan cheese, dried oregano

graham crackers (3-by-5 inch), vegetable oil , such as safflower, low fat cottage cheese (1%), reduced-fat bar cream cheese, room temperature, sugar, reduced-fat sour cream, eggs, all-purpose flour, pure vanilla extract, salt, frozen cherries

vegetable-oil cooking spray, nitrate-free turkey bacon, chopped, egg yolks, nonfat plain greek yogurt, grated parmesan cheese, fresh coarse ground black pepper, frozen peas, pasta (such as brown rice or multigrain ), half-and-half, fresh basil , torn

lean ground beef or 1 lb ground turkey, chopped carrots, chopped onion, chili powder, diced tomatoes, refrigerated pizza dough, egg, lightly beaten, water, salt, pepper

lean boneless beef sirloin steak, vegetable cooking spray, sliced fresh mushrooms, chopped onion, garlic, crushed, water, beef-flavored bouillon granules, burgundy or other dry red wine, all-purpose flour, margarine, low-sodium worcestershire sauce, dry mustard, dried whole thyme, pepper, carton nonfat sour cream alternative, cooked medium egg noodles (cooked without salt or fat), sliced green onions

french cut green beans drained, mexicorn drained, artichokes drained & sliced, mushrooms, sliced drained, green onions chopped, contadino sliced tomatoes drained, brown sugar light, tarragon vinegar, olive oil, tabasco

vegetable oil, vinegar, sugar, mayonnaise (miracle whip) or 1/2 cup salad dressing (miracle whip), cucumber, peeled and diced, red onion, diced, cauliflower , broken into small florettes, broccoli , broken into small florettes, sliced black olives, tri-color spiral pasta

unbleached white flour, whole wheat flour, salt, baking powder, baking soda, vegetable shortening

vegetable shortening, sugar, flour, white cornmeal, salt, buttermilk, baking soda

fresh asparagus spears, butter-flavored vegetable cooking spray, minced shallots, all-purpose flour, evaporated skimmed milk, lemon juice, dried whole dillweed, salt, ground white pepper, ground nutmeg, hot sauce, sheets commercial frozen phyllo pastry, thawed