Italian Vegetable Dip Recipe

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Italian Vegetable Dip
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Ingredients:

Directions:

  1. Mix .7 oz packet of salad dressing mix with sour cream. (The recipe builder changes the size of the packet to 2/3 oz., which I can't fix.).
  2. Chill for at least two hours (I have served it when chilled less time, but the longer you chill it the more time it has for the flavors to meld.).
  3. Serve with fresh cut up vegetables. I like to serve it with broccoli, sweet red peppers, green peppers, carrots, celery, grape tomatoes. You get the idea! :-).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 53.37 Kcal (223 kJ)
Calories from fat 38.28 Kcal
% Daily Value*
Total Fat 4.25g 7%
Cholesterol 13.32mg 4%
Sodium 27.31mg 1%
Potassium 81.48mg 2%
Total Carbs 2.73g 1%
Sugars 0.08g 0%
Protein 1.51g 3%
Vitamin C 0.4mg 1%
Calcium 53.4mg 5%
Amount Per 100 g
Calories 135.51 Kcal (567 kJ)
Calories from fat 97.19 Kcal
% Daily Value*
Total Fat 10.8g 7%
Cholesterol 33.83mg 4%
Sodium 69.35mg 1%
Potassium 206.9mg 2%
Total Carbs 6.92g 1%
Sugars 0.2g 0%
Protein 3.84g 3%
Vitamin C 1mg 1%
Calcium 135.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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