66 vegetables barley rice Recipes

pinto bean, red bean, lima bean, navy bean, black bean, black-eyed peas, split pea, lentils, barley, vegetable broth, brown rice, onion, carrots, tomato, garlic

shrimp, shelled and deveined, scallops (cut in quarters or halves, if large), fresh mushrooms, sliced, soy sauce, rice wine vinegar (or 1 tbsp lemon juice), sesame oil, gingerroot, finely chopped fresh (.25 tsp ground ), red pepper sauce, vegetable oil, onion, chopped, green pepper, finely chopped, carrot, peeled and thinly sliced, garlic clove, finely chopped, pearl barley, clam juice, bottled, broccoli, package thawed chopped, toasted sesame seeds, for garnish (optional)

wild rice, barley, split peas, dried vegetables (optional), dried mushroom (optional), chicken broth (optional), tomato paste (optional), celery ribs, sliced (optional), carrots, sliced (optional), mushrooms (optional), chicken (optional)

fat-free low-sodium chicken broth, water, carrots, peeled and sliced, celery, new potatoes, with skin, zucchini, mushroom, onion, thyme, minced garlic, olive oil, pepper, oregano, bay leaf, brown rice (or barley to increase fiber)

water, vegetable bouillon cubes (or you may use chicken or beef bouillon cubes), pearl barley, brown rice, dried oregano, crushed, pepper, frozen lima beans, carrot, thinly sliced, stalk celery, sliced, onion, chopped, provolone cheese or 3/4 cup monterey jack cheese (3 oz.)

hamburger, stalks celery, chopped, potatoes, peeled and cubed, onion, medium,chopped, water, barley or 1/2 cup rice, canned tomatoes, tomato sauce, frozen vegetables, your choice, salt, pepper, garlic powder

peanut oil, carrots , pared, cut into 1/2-inch slices, parsnips , pared, cut into 1/2-inch slices, celery ribs, cut into 1/2-inch slices, onion, coarsely chopped, garlic cloves, crushed, dried thyme leaves, crumbled, whole barley, wild rice, rinsed, beef broth, water, potatoes, peeled, cut into 1/2-inch cubes, tomato, peeled, diced, fresh spinach, trimmed, rinsed and torn into bite-size pieces, salt & freshly ground black pepper (to taste)

shrimp, shelled and deveined, scallops (cut in quarters or halves, if large), fresh mushrooms, sliced, soy sauce, rice wine vinegar or 1 tbsp lemon juice, sesame oil, chopped fresh ginger or 1/4 tsp ground ginger, red pepper sauce, vegetable oil, chopped onion, chopped green pepper, carrot, peeled and thinly sliced, garlic, finely chopped, pearl barley, bottled clam juice, frozen chopped broccoli, thawed, toasted sesame seeds, for garnish

olive oil, sesame oil (a few drops), brown mustard seeds, fenugreek seeds (or pinch ground ), celery seed (or pinch ground ), whole cumin seed (or 1/8 tsp ground ), ground fennel (or 1/8 tsp whole seeds), dried tarragon leaves (or 1/8 tsp ground ), ground black pepper, white pepper, mirin (rice cooking wine, may substitute a sweet sherry if necessary), tamari, lemon , juice of, wakame seaweed (can substitute arame, hijiki, or smaller amount of dulse or kelp to your taste), italian parsley, vegetable broth, wild mushroom, roughly sliced (fresh or dried and reconstituted ), pearl barley, rinsed, white onion, minced, garlic cloves, sliced thin, stalks celery, sliced, salt , to taste

basmati rice, pearl barley, onion, chopped, chicken broth or 2 cups vegetable broth, olive oil, ground ginger, diced tomatoes (undrained ), fresh cilantro, chopped fresh garlic cloves, red bell pepper, diced, black beans, salt and pepper, hot sauce

beef and barley soup, wild rice, dried vegetable flakes, stalk finely diced celery or 3 pinches celery seeds, dried basil, dried oregano, dried marjoram, minced fresh parsley , if you have it (i don tsp care for dried parsley), tabasco sauce, cayenne pepper, salt, black pepper, bay leaves, garlic clove, pressed, worcestershire sauce

leeks (about 1 lb or 3 large), olive or canola oil, garlic, pressed, carrot, peeled , halved lengthwise, and sliced, beef , chicken, or vegetable stock, dried thyme or 2 tbsp fresh, brown rice (or 1/2 cup barley), good, dry, red wine (cabernet or merlot is good), mushrooms, sliced ( white or baby ports)

butter or 1 tbsp margarine or 1 tbsp vegetable oil, onion, peeled and chopped, minced fresh garlic, chicken stock (vegetable stock makes this a vegetarian/vegan soup), barley, grain rice, green lentils, carrots, scraped and diced, diced, peeled rutabagas, sliced cabbage, dried basil, dried thyme, chopped fresh parsley, salt and pepper

stew beef chunk, water, dried split peas, dried lima beans, barley, onion, diced, celery rib, chopped, ground black pepper, salt, grain rice, white potato, peeled and cubed, sweet potato, peeled and cubed, tomato soup, undiluted, frozen mixed vegetables

dried black beans, olive oil, chopped carrot, chopped leek, chopped onion, chopped red bell pepper, chopped mushrooms, chopped celery, canned vegetable broth, divided, hot chili powder, ground cumin, ground coriander, ground cinnamon, garlic cloves, minced, uncooked medium-grain rice, uncooked lentils, uncooked pearl barley, raisins, salt, pepper, chopped tomato, flour tortillas, shredded smoked gouda, shredded leaf lettuce, fat-free sour cream, commercial peach salsa

seitan , strips, soup beans , barley, and lentils, diced tomatoes, vegetable broth, rice or 2 cups pasta, of your choice, stalk fresh kale, onion, carrot, zucchini

olive oil, divided, chopped onion, chopped red bell pepper, chopped carrot, chopped peeled turnip, chopped peeled celeriac, grated peeled fresh ginger, cooked basmati or other long-grain rice, cooked pearl barley, drained canned pinto beans, torn spinach, low-sodium soy sauce, salt

barley, winter wheat berries, brown rice or wild rice, basmati rice, couscous, salt and pepper, spanish onion, small dice, carrots, small dice, fennel, small dice, garlic, minced, fresh thyme, toasted pine nuts, toasted pumpkin seeds, butter, vegetable stock, white wine, heavy cream, feta (or sheep s milk), salt and pepper, fresh thyme