85315 vegetable tuna pockets Recipes
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tuna, drained, mushrooms, asparagus, trimmed and9 Moretuna, drained, mushrooms, asparagus, trimmed, canned diced tomatoes, angel hair pasta, cooked, white onion, diced, garlic cloves, finely minced, olive oil, red sweet bell pepper, diced, salt and pepper, fresh basil, chives, chopped45 min, 12 ingredients
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mixed vegetables (drained ), tuna (drained and flaked ) and6 Moremixed vegetables (drained ), tuna (drained and flaked ), onion, chopped (green or red or white works fine ), mayonnaise, cilantro (basil or parsley work fine as well), tomatoes, chopped, kosher salt (or to taste), black pepper (or to taste)10 min, 8 ingredients
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tuna in water, flaked and drained, sweet red pepper, diced and11 Moretuna in water, flaked and drained, sweet red pepper, diced, chopped fresh coriander, honey, lime juice, low-fat mayonnaise, pepper, drops hot pepper sauce (e.g. tobasco), ground cumin, salt, pitas, cut in half, english cucumber, thinly sliced (with peel ), alfalfa sprouts (not packed)15 min, 13 ingredients
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tuna steaks (1-inch thick ) and9 Moretuna steaks (1-inch thick ), vegetable oil , for brushing tuna, crushed black peppercorns, minced fresh dill, scallions, sliced thin, minced fresh coriander (i use dry ), fresh lime juice, soy sauce, wasabi paste, cold unsalted butter , cut into pieces30 min, 10 ingredients
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vegetable or olive oil, onion, cut into 1/2-inch dice and8 Morevegetable or olive oil, onion, cut into 1/2-inch dice, tuna, drained, starchy potatoes (such as idaho), cut into 1/2-inch dice, vegetable or olive oil, ketchup, dijon mustard, chopped fresh dill, water, salt and freshly ground black pepper10 ingredients
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Vegetable Tuna Pocketslow-sodium, low-fat chunk white tuna in spring water, dra... and7 Morelow-sodium, low-fat chunk white tuna in spring water, drained, artichoke hearts, drained and coarsely chopped, seeded, finely chopped cucumber (about 1/2 small), seeded, finely chopped tomato (about 1/2 medium), fat-free caesar salad dressing, divided, pita bread rounds, cut in half crosswise, shredded iceberg lettuce, sliced ripe olives14 min, 8 ingredients
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Tuna Risotto Napolitanaolive oil, onion, chopped, garlic clove, chopped and10 Moreolive oil, onion, chopped, garlic clove, chopped, arborio rice, chicken stock or 3 -4 cups vegetable stock, tuna, flaked, fresh herb, chopped (of your choice), sun-dried tomato, chopped, black olives, sliced, lemon rind , and juice of, chili pepper , deseeded and chopped, salt & fresh ground pepper, parmesan cheese (optional)35 min, 13 ingredients
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Vegetable Tuna Sandwichescream cheese, softened, divided, mayonnaise, divided, salt and8 Morecream cheese, softened, divided, mayonnaise, divided, salt, pepper, tuna, drained and flaked, chopped celery, chopped green pepper, shredded carrots, chopped onion, white bread, whole wheat bread15 min, 11 ingredients
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Tuna Ramen Dinner (Great for College Kids!)tuna in vegetable oil, ramen noodles, any flavor and1 Moretuna in vegetable oil, ramen noodles, any flavor, frozen mixed vegetables5 min, 3 ingredients
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