Directions:
- Drain and flake tuna and put in mixing bowl.
- Add mashed potatoes, spices and eggs.
- Mix well.
- Form into patties and place on a baking sheet covered in baking paper and sprayed with non-stick spray.
- Bake at 350 for 15-20 minutes, turning patties halfway through the time.
- Serve on buns with lettuce, tomato and mayo.
- I usually make this with leftover mashed potatoes or make a huge batch and serve them on the side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 169.88 Kcal (711 kJ) | ||
| Calories from fat | 29.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.26g | 5% | |
|---|---|---|---|
| Cholesterol | 63.73mg | 21% | |
| Sodium | 991.15mg | 41% | |
| Potassium | 521.41mg | 11% | |
| Total Carbs | 30.12g | 10% | |
| Sugars | 3.94g | 16% | |
| Dietary Fiber | 3.16g | 13% | |
| Protein | 7.68g | 15% | |
| Vitamin C | 6.4mg | 11% | |
| Iron | 1.2mg | 7% | |
| Calcium | 77mg | 8% | |
| Amount Per 100 g | |||
| Calories | 266.87 Kcal (1117 kJ) | ||
| Calories from fat | 46.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.13g | 5% | |
|---|---|---|---|
| Cholesterol | 100.12mg | 21% | |
| Sodium | 1557.05mg | 41% | |
| Potassium | 819.11mg | 11% | |
| Total Carbs | 47.32g | 10% | |
| Sugars | 6.2g | 16% | |
| Dietary Fiber | 4.96g | 13% | |
| Protein | 12.06g | 15% | |
| Vitamin C | 10.1mg | 11% | |
| Iron | 1.9mg | 7% | |
| Calcium | 120.9mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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