175 vegetable soup tofu Recipes

  • Buddhist Sour Soup
    tofu (about 1 lb) and
    15 More
    tofu (about 1 lb), tamarind pulp, dissolved in 1 cup hot water, scant 1/2 lb okra (approximately 2 cups), water, fresh pineapple cut into 1/4-inch chunks, stalk bac ha (giant taro), cut into 1 1/2-inch lengths (optional), sugar, salt, tomatoes, cut into wedges, soy sauce, peanut or vegetable oil, chopped shallots, bean sprouts, rinsed and drained, leaves asian basil , coarsely torn, rice paddy herb (ngo om, optional), bird or serrano chiles, minced
    1 hour 15 min, 16 ingredients
  • Vegetarian Miso Soup
    vegetable stock (or mushroom stock) and
    6 More
    vegetable stock (or mushroom stock), kombu , about 5 inches square-i get from the health food store (kelp, a dried seaweed), soy sauce, light miso (yellow or white ), scallions, chopped, firm tofu, diced into small cubes, wakame seaweed (instant )
    20 min, 7 ingredients
  • Hunan Hot and Sour Soup
    vegetable stock or 6 cups chicken stock and
    18 More
    vegetable stock or 6 cups chicken stock, garlic cloves, minced, gingerroot, minced, black pepper, tamari, shiitake mushrooms or 8 button mushrooms, stems removed, thinly sliced, firm tofu , sliced into 1/4 x 1 inch strips (0.5x2.5cm), napa cabbage, shredded (300g), carrot, thinly sliced, frozen peas (70g), rice vinegar, mirin (chinese cooking wine), cornstarch , dissolved in, cold water, egg, well-beaten (optional), green onion, chopped (90g), cilantro, chopped (9g), cooked chicken or 1/2 lb pork, cubed, hot chili paste (optional) or 1 tsp chili sauce (optional)
    21 min, 19 ingredients
  • Thai Spicy and Sour Soup
    vegetable stock, tom yum paste and
    9 More
    vegetable stock, tom yum paste, cm galangal, peeled and cut into thin slices, lemon grass root, crushed and cut into 4 pieces, kaffir lime leaves, red chile , finely sliced on the diagonal, button mushrooms, halved, firm silken tofu, cut into small cubes, bok choy, shredded, lime juice, fresh coriander
    40 min, 11 ingredients
  • Southwest Vegetarian Lentil Soup
    vegetable broth, onion, chopped and
    15 More
    vegetable broth, onion, chopped, mild diced tomatoes and green chilies, undrained, mild salsa, dried lentils, rinsed, frozen corn, tomato sauce, chopped green chilies, garlic cloves, minced, chili powder, ground cumin, celery salt, paprika, cayenne pepper, firm tofu, drained and cut into 1/4-inch cubes, chopped ripe olives, green onions, sliced
    7 hour 25 min, 17 ingredients
  • Miso Soup with Shiitake Mushrooms
    vegetable broth, shiitake mushrooms, thinly sliced and
    4 More
    vegetable broth, shiitake mushrooms, thinly sliced, miso paste, soy sauce, diced firm tofu, green onions, trimmed and thinly sliced
    20 min, 6 ingredients
  • Dofu Cai Mian (Tofu Vegetable Noodle Soup, Two Versions)
    frozen leaf spinach or 1 (12 oz) package chopped spinach and
    13 More
    frozen leaf spinach or 1 (12 oz) package chopped spinach, frozen broccoli florets, sliced frozen carrots, sliced mushrooms, water chestnut, bamboo shoot, lite silken extra firm tofu or 12 oz firm tofu, pressed and drained, fresh garlic, grated fresh ginger (optional) or 1/2 tbsp pureed fresh ginger (optional), chinese five spice powder or 2 tbsp szechuan sauce or 2 tbsp chili paste, sesame oil or 2 tsp chili oil, soy sauce, vegetable stock or 2 cups oriental, cooked whole wheat noodles (linguini, ho fun, egg noodles, whatever)
    20 min, 14 ingredients
  • Thai Vegetable Tofu Soup
    garlic cloves, minced, vegetable oil, vegetable broth, hot and
    6 More
    garlic cloves, minced, vegetable oil, vegetable broth, hot, soy sauce, firm tofu, cubed, chopped vegetables (i used green onions, broccoli, carrots, snowpeas, cabbage and baby bellas), chopped fresh cilantro, fresh cracked pepper, hot sauce (optional)
    20 min, 9 ingredients
  • Golden Tofu Soup
    leek or 1 onion, vegetable oil, yellow thai curry paste and
    6 More
    leek or 1 onion, vegetable oil, yellow thai curry paste, grated ginger, carton vegetable or chicken broth, coconut milk, preferably regular, granulated sugar or honey, tofu, preferably extra-firm, fresh or frozen vegetable stir-fry mix , about 4 cups
    12 min, 9 ingredients
  • Agedashi Tofu
    japanese tofu , 200g, grated white radish (daikon) and
    8 More
    japanese tofu , 200g, grated white radish (daikon), spring onions, chopped, bonito flakes, cornflour, vegetable oil, sauce, dashi soup stock (konbu dashi), mirin, light soy sauce
    10 min, 10 ingredients
  • Hot and Spicy Tofu Soup
    extra firm tofu, vegetable oil (more or less ) and
    14 More
    extra firm tofu, vegetable oil (more or less ), chopped red onion, garlic cloves, minced, jalapeno peppers, seeded and chopped, low sodium vegetable broth, soy sauce, lime juice, hot mung bean paste or 1 tbsp hot sauce, szechwan chili sauce or 1/2 tbsp any hot sauce, lemon-pepper seasoning, powdered ginger, white mushrooms, sliced, ripe plum tomatoes, peeled and chopped coarsely, wakame seaweed (dried seaweed) (optional), ramen noodles (optional)
    40 min, 16 ingredients
  • Big Miso Dinner Soup Big Miso Dinner Soup
    vegetable stock or water, minced fresh ginger and
    17 More
    vegetable stock or water, minced fresh ginger, garlic, chopped, acorn squash , seeds removed, washed under hot water, peeled if necessary and cut into bite-size pieces, ears fresh or frozen corn, shucked , silk removed, quartered, onion, peeled and cut into eighths, carrots, peeled and cut into 2-inch pieces, head savoy cabbage, cut into 1/2-inch wedges, mushrooms, spinach, washed , tough stems removed, firm tofu, cut into 1-inch squares, scallions , cut into 1-inch pieces, red miso, tamari or soy sauce, drops hot pepper sauce, lemon, juiced, sesame oil, salt, freshly ground pepper
    40 min, 19 ingredients
  • Araya's Place Tom Yum Soup Araya's Place Tom Yum Soup
    vegetable broth, kaffir lime leaves and
    11 More
    vegetable broth, kaffir lime leaves, unpeeled galangal , about 2 inches long, lemongrass , about 2 inches long, sliced button mushrooms, soy sauce, thai chile peppers, pounded with the edge of a knife or cooking mallet to release the flavor, lime, juiced, tomato, sliced, onion, sliced, cubes tofu, optional (your favorite brand ), chopped cilantro, chopped green onions
    20 min, 13 ingredients
  • Chicken- un  Noodle Soup (Vegan) Chicken- un Noodle Soup (Vegan)
    vegetable stock, water, chopped onion and
    12 More
    vegetable stock, water, chopped onion, carrot, cut into small rounds, sliced celery, plus any leaves, red skin white potato, cubed, tomato, diced, garlic, peeled and chopped (8-10 cloves), garlic powder (optional), ground rosemary, kosher salt, fresh ground pepper, tofu, pre-frozen and thawed, dry pasta , in a fun, petite shape, braggs liquid aminos (optional)
    1 hour 20 min, 15 ingredients
  • Spicy Coconut Soup (Aida Mollenkamp) Spicy Coconut Soup (Aida Mollenkamp)
    vegetable oil and
    12 More
    vegetable oil, stalk lemongrass, white part only , sliced lengthwise, cut into 6-inch lengths, and smashed, fresh ginger, sliced 1/2-inch thick, thai bird chile , serrano, or jalapeno pepper, end trimmed, halved lengthwise, and seeded, low-sodium chicken broth, unsweetened coconut milk, light brown sugar, firm tofu, small dice, frozen or fresh baby peas, snow peas, sliced thai basil leaves, freshly squeezed lime juice, fish sauce
    25 min, 13 ingredients
  • Chinese-Style Spinach and Mushroom Soup Chinese-Style Spinach and Mushroom Soup
    vegetable broth, water, soy sauce and
    8 More
    vegetable broth, water, soy sauce, rice vinegar or apple cider vinegar, oriental sesame oil, minced garlic, minced peeled fresh ginger, sliced mushrooms (about 5 oz), firm tofu , cut into 1/2-inch pieces, ready-to-use spinach leaves, green onions, chopped
    11 ingredients
  • Vegetarian Hot and Sour Tom Ka Style Soup Vegetarian Hot and Sour Tom Ka Style Soup
    vegetable broth (or vegetarian chicken flavoured) and
    10 More
    vegetable broth (or vegetarian chicken flavoured), shiitake mushrooms, thinly sliced, tofu, sliced into small cubes, water chestnuts, sliced, soy sauce, hot sauce, vinegar, garlic cloves, minced, light coconut milk, lime juice, green onions, chopped
    40 min, 11 ingredients
  • Light Miso Soup Light Miso Soup
    carrot, chopped, dried shiitake mushrooms, boiling water and
    11 More
    carrot, chopped, dried shiitake mushrooms, boiling water, vegetable oil, onion, thinly sliced, bok choy , slivered, vegetable broth, firm tofu or 1/2 lb , cubed, bean sprouts, soy sauce, light miso, mixed with, boiling water, green onions, chopped, rice noodles (optional)
    30 min, 14 ingredients




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