Directions:
- Wrap tofu in paper towels and squeeze out excess water.
- Cut the tofu to small squares (I cut a 200g block to 4 squares).
- Coat the tofu cubes with cornflour evenly.
- Deep fry the tofu in pre-heated oil (170C, 340F) for about 4 minutes or until light golden brown.
- Drain the deep fried tofu on tempura papers and then place them on serving plates.
- In a saucepan, bring the ingredients for the sauce to a boil. Pour the hot sauce over the tofu.
- Top each tofu with grated radish, bonito flakes and spring onions.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 280.99 Kcal (1176 kJ) | ||
| Calories from fat | 180 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20g | 31% | |
|---|---|---|---|
| Sodium | 378.28mg | 16% | |
| Potassium | 155.54mg | 3% | |
| Total Carbs | 11.01g | 4% | |
| Sugars | 3.83g | 15% | |
| Dietary Fiber | 4.05g | 16% | |
| Protein | 17.74g | 35% | |
| Iron | 5.1mg | 28% | |
| Calcium | 372.9mg | 37% | |
| Amount Per 100 g | |||
| Calories | 167.9 Kcal (703 kJ) | ||
| Calories from fat | 107.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.95g | 31% | |
|---|---|---|---|
| Sodium | 226.04mg | 16% | |
| Potassium | 92.94mg | 3% | |
| Total Carbs | 6.58g | 4% | |
| Sugars | 2.29g | 15% | |
| Dietary Fiber | 2.42g | 16% | |
| Protein | 10.6g | 35% | |
| Iron | 3mg | 28% | |
| Calcium | 222.8mg | 37% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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