Thai Spicy and Sour Soup Recipe

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Thai Spicy and Sour Soup
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Ingredients:

Directions:

  1. Place the stock, Tom Yum paste, galangal, lemon grass, Kaffir lime leaves, chilli and 3 cups of water into a saucepan and bring to the boil. Then reduce the heat and simmer for 5 minutes.
  2. Add the mushrooms and tofu and simmer for 5 minutes or until mushrooms are tender.
  3. Add the bok choy and summer for a further minute or until wilted.
  4. Remove from the heat and add lime juice and coriander leaves.
  5. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2805.23 Kcal (11745 kJ)
Calories from fat 57.03 Kcal
% Daily Value*
Total Fat 6.34g 10%
Sodium 113726.93mg 4739%
Potassium 1002.94mg 21%
Total Carbs 537.4g 179%
Sugars 11.25g 45%
Dietary Fiber 6.84g 27%
Protein 25.64g 51%
Vitamin C 140.2mg 234%
Vitamin A 10mg 334%
Iron 235.1mg 1306%
Calcium 1116.2mg 112%
Amount Per 100 g
Calories 203.59 Kcal (852 kJ)
Calories from fat 4.14 Kcal
% Daily Value*
Total Fat 0.46g 10%
Sodium 8253.64mg 4739%
Potassium 72.79mg 21%
Total Carbs 39g 179%
Sugars 0.82g 45%
Dietary Fiber 0.5g 27%
Protein 1.86g 51%
Vitamin C 10.2mg 234%
Vitamin A 0.7mg 334%
Iron 17.1mg 1306%
Calcium 81mg 112%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 55.8
    Points
  • 62
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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