Vegetarian Hot and Sour Tom Ka Style Soup Recipe

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Vegetarian Hot and Sour Tom Ka Style Soup
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Ingredients:

Directions:

  1. Bring broth to a boil in a large pot.
  2. Add all ingredients except green onions.
  3. Reduce heat to low, and simmer for at least 20 minutes.
  4. Add onions and allow to cook for 3 more minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 266.87 Kcal (1117 kJ)
Calories from fat 111.77 Kcal
% Daily Value*
Total Fat 12.42g 19%
Cholesterol 2.46mg 1%
Sodium 1989.41mg 83%
Potassium 645.33mg 14%
Total Carbs 34.45g 11%
Sugars 7.63g 31%
Dietary Fiber 4.85g 19%
Protein 8.46g 17%
Vitamin C 9.7mg 16%
Iron 3.5mg 20%
Calcium 60.5mg 6%
Amount Per 100 g
Calories 74.41 Kcal (312 kJ)
Calories from fat 31.16 Kcal
% Daily Value*
Total Fat 3.46g 19%
Cholesterol 0.69mg 1%
Sodium 554.72mg 83%
Potassium 179.94mg 14%
Total Carbs 9.61g 11%
Sugars 2.13g 31%
Dietary Fiber 1.35g 19%
Protein 2.36g 17%
Vitamin C 2.7mg 16%
Iron 1mg 20%
Calcium 16.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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