301 vegetable fry orange Recipes

soy sauce, honey, vegetable oil, boneless lamb, cut into thin strips (from the loin ), red bell pepper, seeded and cut into 1/2 inch strips, yellow bell pepper, seeded and cut into 1/2 inch strips, scallions, cut into 2 inch lengths, minced garlic, grated peeled gingerroot, grated orange , zest of, crushed red pepper flakes , to taste, low sodium chicken broth, fresh coarse ground black pepper, chopped mint

brown rice, hot cooked (or white , whichever you prefer), soy sauce, cornstarch, water or 1 1/2 cups vegetable stock, gingerroot, minced, toasted sesame oil, dry crushed red pepper, white pepper, safflower oil, fresh asparagus , woody and fibrous bits removed, tender part cut into 3 lengths (3 cups), scallions, chopped, sweet red pepper, chopped, garlic, minced, unsalted dry-roasted cashews or 1 cup slivered almonds, mandarin orange section (optional), toasted sesame seeds (optional)

sweet potatoes, peeled and cut into 1/4-inch slices (about 1 1/2 lb), olive oil, salt, pepper, vegetable cooking spray, chopped fresh parsley, grated orange rind, garlic clove, minced

soy sauce, dry sherry, honey, chopped garlic, grated orange peel, flank steak , cut diagonally across grain into thin strips, head broccoli, cut into florets, vegetable oil, cornstarch, cooked white rice

carrots, thinly sliced, broccoli florets, celery, thinly sliced, onion, thinly sliced, bok choy, chopped, peas , snow, orange juice, honey, fresh gingerroot, grated, vegetable oil, salt and pepper, to taste, cayenne pepper , to taste (optional)

pam cooking spray, lean pork loin , cut into bite-size strips, nu-salt, chopped fresh ginger, red onion, thinly sliced, snow peas, red pepper flakes, frozen orange juice concentrate, thawed, natural-style peanut butter , no salt or sugar added, chopped fresh basil

scallops (fresh or frozen, thawed ), orange juice, low sodium soy sauce, rice vinegar or 1 tbsp white vinegar, sesame oil, vegetable oil, sugar snap pea, cut in half, red bell pepper, cut in thin slices, green onion, cut in slices, corn cobs, drained and rinced, napa cabbage, cut in thin slices, fresh spinach , torn

jerusalem artichoke, peeled,cut into 3/4 chunks and cover with cold water, jalapeno pepper, chopped, red pepper, chopped, yellow pepper, chopped, orange bell pepper, chopped, stalk celery, sliced, mushrooms, cleaned & cut in half, garlic, peeled and thinly sliced, salt & pepper, vegetable oil cooking spray (i use lite olive oil in a spray bottle)

head lettuce , torn in pieces, sm. box frozen petite peas , sprinkle on frozen, cauliflower , bite size pieces, chopped pepper (red , orange, yellow or green or combo), broccoli florets , bite size pieces, celery. chopped, bacon , fried crisp and crumbled, shredded cheddar cheese, mayonnaise, sugar, apple cider vinegar or white vinegar, water, chow mein noodles

salmon fillets, skinned and cut into 2-inch pieces, minced garlic, grated peeled fresh ginger, japanese curly noodles, sesame oil, fat-free , less-sodium chicken broth, divided, cornstarch, low-sodium teriyaki sauce, crushed red pepper, salt, vegetable oil, matchstick-cut carrots, orange bell pepper , cut into 1/8-inch-thick strips, green onions, cut into

sweet potatoes peeled and cut into thin slices, olive oil, salt, pepper, vegetable cooking spray, chopped fresh parsley, grated orange rind, garlic clove minced

soy sauce, divided, salt, dill weed, boneless skinless chicken breasts , cut into strips, mandarin oranges, cornstarch, vegetable oil, divided, sliced water chestnuts, drained, sliced celery, hot cooked rice

cod fish fillets, skinned, plain flour, salt & freshly ground black pepper, cornflour, arrowroot, vegetable oil, for deep-frying, orange juice, white wine vinegar, dry sherry, dark soy sauce, brown sugar (soft light ), tomato puree, red pepper , deseeded and diced, cornflour

olive oil, garlic, minced, snow peas, sliced, sliced napa cabbage, carrot, grated, water chestnuts, drained and sliced, red bell pepper , julienned, orange juice, soy sauce, cold water, cornstarch, red pepper, firm tofu, cut into 1 inch cubes,sauteed with herbes de provence, cooked soba noodles or 6 -8 oz ramen noodles

chicken broth, cooked long-grain rice, cornstarch, crushed red pepper, diagonally sliced green onions, frozen, cut green beans, thawed, garlic, minced, shrimp peeled and devined, minced fresh ginger, onion cut into 8 wedges, orange juice concentrate, roasted cashews, soy sauce, vegetable oil

shrimp or 1 1/2 lbs prawns, peeled and de-veined, flour, cornstarch, salt, white pepper , to taste, olive oil, ice water, dried shredded coconut, vegetable oil, for frying, orange marmalade, dijon mustard, honey, hot pepper sauce , to taste (frank s or tapatio), garlic powder, chopped green onion

batter ingredients, all-purpose flour, a pinch of salt, extra-virgin olive oil, extra large egg, extra large eggs, separated, cold water, sugar, sambuca ( italian anise-flavoured liqueur.), strawberry ingredients, strawberries, de-stemmed, washed and dried, sugar, lemon juice, sambuca, vegetable oil for deep frying, candied orange zest, chopped for garnish

soy sauce, dry white wine, cornstarch, skinless, boneless chicken breast halves, cut into 1 1/2-inch pieces, vegetable oil, onion, thickly sliced, minced fresh ginger, garlic clove, minced, poblano or red anaheim chile, seeded and thickly sliced, crushed red pepper, soy sauce, fresh orange juice, two 1/2-lb ripe papayas--peeled, seeded and cut into 3-by-1/2-inch strips, fresh lemon juice, salt and freshly ground pepper, scallion, thinly sliced