Twice-Cooked Coconut Shrimp Recipe

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Twice-Cooked Coconut Shrimp
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Ingredients:

Directions:

  1. Preheat oven to 300 degrees F.
  2. Peel, de-vein, and wash the shrimp; dry well with paper towels.
  3. In a bowl, mix together the flour, cornstarch, salt, and white pepper, then stir in the olive oil and the ice water to make the batter (add extra ice water by tablespoons to a good consistency so the batter will hold the coconut).
  4. Place the coconut into a shallow dish or pan.
  5. Dip the shrimp individually into the batter, then dredge/roll the each shrimp in the coconut.
  6. Fry each coated shrimp in oil heated to 350 degrees F (175 degrees C) in a deep fryer or high-sided frying pan until lightly browned, about 4 minutes, then place them on a baking sheet.
  7. Bake the fried shrimp at 300 degrees F (150 degrees C) oven for 5 minutes.
  8. While the shrimp are baking, make the dipping sauce: combine the marmalade, Dijon mustard, honey, hot sauce, and garlic powder in a non-reactive bowl and mix well.
  9. Pour dipping sauce into serving bowl, garnish with green onions, and serve the shrimp and dipping sauce side by side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1283.09 Kcal (5372 kJ)
Calories from fat 573.37 Kcal
% Daily Value*
Total Fat 63.71g 98%
Cholesterol 66.35mg 22%
Sodium 3302.25mg 138%
Potassium 1233.69mg 26%
Total Carbs 165g 55%
Sugars 41.96g 168%
Dietary Fiber 11.48g 46%
Protein 17.39g 35%
Vitamin C 10.3mg 17%
Iron 4.7mg 26%
Calcium 160.6mg 16%
Amount Per 100 g
Calories 303.54 Kcal (1271 kJ)
Calories from fat 135.64 Kcal
% Daily Value*
Total Fat 15.07g 98%
Cholesterol 15.7mg 22%
Sodium 781.2mg 138%
Potassium 291.85mg 26%
Total Carbs 39.03g 55%
Sugars 9.93g 168%
Dietary Fiber 2.72g 46%
Protein 4.11g 35%
Vitamin C 2.4mg 17%
Iron 1.1mg 26%
Calcium 38mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.2
    Points
  • 35
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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