41 vegan whole cooking Recipes

cooked beans (i used black eyed peas but any would probably work...experiment!), organic black bean dip, natural salt, pepper, soy sauce (bragg s liquid aminos may be substituted), veggie shreds cheese, unbleached flour (wheat), whole grain bread

whole wheat pastry flour, quick-cooking rolled oats (not instant ), unbleached cane sugar (i use date sugar), baking soda, salt, maple syrup, canola oil, thick fruit butter (apple, pumpkin, prune or peach)

oats (regular or quick-cooking ), whole wheat flour (i used whole spelt flour), flour (i used spelt ), baking soda, baking powder, salt, water, brown sugar (or 1/8 cup splenda blend), prepared vanilla soy pudding (or use applesauce), ground flax seeds, vanilla extract, coconut, shredded unsweetened and toasted, vegan miniature chocolate chip (semi-sweet), pecans, chopped and toasted

onion, garlic, stalks celery, sage, cooked lentils, cooked wild rice (you can use a wild rice/brown rice mix), chopped walnuts, dry whole wheat breadcrumbs, vinegar, egg substitute, whole wheat flour, fresh ground black pepper, sea salt

oats , soaked in water, seitan, minced, bulgar wheat, cooked, rice, cooked, tofu, well mashed, olive oil, whole wheat flour, walnuts, ground, nutritional yeast, onion, chopped, green pepper, chopped, tomato, chopped, carrot, chopped, celery, chopped, garlic powder, onion powder, pepper, parsley, sea salt

quick oats (divided ) or 1 1/2 cups rolled oats (divided), sorghum flour (or other whole grain), baking powder, brown sugar , firmly packed, cinnamon, applesauce or 1/2 cup apple butter, water, pumpkin (canned or cooked and water pressed out), extra-firm silken tofu (lite preferred ), turbinado sugar (or regular sugar), cornstarch, cinnamon, nutmeg (freshly grated ), ginger, allspice, vanilla extract, rum extract (optional), agave nectar (or other liquid sweetener), salt, quick oats (the remainder of divided) or 1/4 cup rolled oats (the remainder of divided), brown sugar, walnuts, roughly chopped, crystallized ginger (i used penzey s but here s a vegan option)

flour, whole wheat flour, quick-cooking oats, baking powder, cinnamon, baking soda, salt, rice milk, canola oil, ener-g egg substitute, mixed with, water, evaporated cane juice (or packed brown sugar), vanilla, apple, diced, cinnamon sugar , for sprinkling the muffin tops (optional)

brown rice, cooked, rolled oats, whole wheat flour, ground flax seed, water, molasses, canola oil (divided ), nutritional yeast, tamari, red pepper flakes (or more if desired), black pepper, ground sage, nutmeg, thyme

whole-grain spelt flour, oat bran, wheat bran, baking soda, fine sea salt, plain full-fat soy milk or rice and soy milk blend, vegetable oil for cooking, fresh blueberries or frozen , unthawed, plus 1/2 cup fresh blueberries or raspberries for serving, maple syrup for serving

cooked lentils, cooked brown rice (i used short grain for texture), rolled oats (not quick cooking ), wheat germ, soy sauce, nutritional yeast flakes, whole wheat flour, fresh parsley, minced, balsamic vinegar, garlic, minced, onions, minced, extra virgin olive oil

cooked lentils, cooked brown rice, old fashioned oats, wheat germ plus 2 tbsp, soy sauce, olive oil, lemon juice, whole wheat flour, salt, black pepper, balsamic vinegar, nutmeg, chili powder, chipolte chili powder, garlic powder, onion powder, molasses, dry mustard

cooked lentils (or brown rice), cashews, chopped (or walnuts), whole wheat bread, chopped into small cubes, vegetable broth, soymilk, nutritional yeast, stalk celery, diced small, onion, finely chopped, olive oil, sage (optional), marjoram (optional), thyme (optional), rosemary (optional), pepper (season to your liking) (optional)

brown sugar, grapeseed oil, apple, cooked (with skin is fine, cored , or 3/8 cup unsweeted applesauce), almond milk, cornstarch, cooked pumpkin (drain off excess water), whole wheat flour, all-purpose flour, flour (all totals 1 3/4 cup), baking soda, baking powder, salt, ground cinnamon, ground nutmeg (if no nutmeg & allspice, try cardamom & 5spice), ground allspice, ground cloves (i prefer 2x-3x this amount ), water (less if homecooked pumpkin is slightly fluid)

textured vegetable protein, quick-cooking rolled oats (not instant ), dried basil leaves, dried oregano leaves, dried parsley flakes, dried garlic flakes, dried onion flakes, dry mustard, boiling water, ketchup, soy sauce, smooth peanut butter, whole wheat flour, nutritional yeast flakes (optional)

uncooked) whole wheat spiral pasta, balsamic vinegar, vegetable broth or pasta cooking water, dried oregano, tomatoes, halved, basil, fresh, chopped, fresh baby spinach leaves, washed, table salt , or to taste, black pepper

unbleached white flour, whole wheat flour, salt, baking powder, cinnamon, nutmeg, chopped walnuts, quick-cooking oats, soymilk (plain or vanilla flavored), vegetable oil, maple syrup or 1 tsp sugar

whole grain spelt flour, oat bran, wheat bran, baking soda, fine sea salt, plain full-fat soymilk (or rice soymilk blend), vegetable oil (for cooking ), fresh blueberries or 1 cup unthawed frozen blueberries

firm silken tofu, canola oil, cooked pumpkin, maple syrup, vanilla extract, stevia, salt, cinnamon, ginger, nutmeg, allspice, salt, whole wheat flour, brown rice flour, soy margarine, cold water