33 vegan whole grain Recipes

  • Vegan Whole-Grain Blueberry Muffins
    unbleached flour, whole wheat flour, teff flour and
    13 More
    unbleached flour, whole wheat flour, teff flour, turbinado sugar or 3/4 cup other artificial sweetener, baking powder, salt, canola oil, ener-g egg substitute (constituted according to the package directions, which in the case of the en-ergy egg substitute mea) or 1 tbsp other egg substitute (constituted according to the package directions, which in the case of the en-ergy egg substitute mea), soymilk (appx.), blueberries (fresh or frozen ), cinnamon, crumb topping, turbinado sugar, unbleached flour, vegan margarine, cinnamon
    35 min, 16 ingredients
  • Easy Vegan Whole Grain Pancakes
    whole wheat flour, rye flour, soy flour, white sugar and
    7 More
    whole wheat flour, rye flour, soy flour, white sugar, baking powder, salt, ground cinnamon (optional), vanilla extract (optional), water, soy milk, chopped pecans
    16 min, 11 ingredients
  • Vegan Oatmeal Carob Cookies
    whole grain wheat flour, baking soda, brown sugar and
    8 More
    whole grain wheat flour, baking soda, brown sugar, rolled oats, carob powder, vanilla-flavored soymilk, vanilla extract, chopped almonds, vegetable oil, cinnamon, salt
    17 min, 11 ingredients
  • Vegan Spaghetti and Meatballs
    dried red kidney beans or 1 (14 oz) can red kidney beans and
    13 More
    dried red kidney beans or 1 (14 oz) can red kidney beans, sea salt, dried oregano, thyme, tomato juice (from can), whole grain flour, approximately, garlic cloves, minced, olive oil, diced tomatoes, sea salt, dried oregano, dried thyme, unrefined sugar, whole grain spaghetti noodles
    50 min, 14 ingredients
  • Vegan Quinoa Salad
    vegetable broth, raw whole grain quinoa, cucumber, sliced and
    7 More
    vegetable broth, raw whole grain quinoa, cucumber, sliced, red bell peppers or 1 yellow bell pepper, diced, lightly steamed broccoli floret, tomatoes, chopped, olive oil, lemon juice, garlic cloves, minced, salt and pepper, to taste (sea tastes best)
    25 min, 10 ingredients
  • Vegan Pumpkin Bites
    quick oats (divided ) or 1 1/2 cups rolled oats (divided) and
    22 More
    quick oats (divided ) or 1 1/2 cups rolled oats (divided), sorghum flour (or other whole grain), baking powder, brown sugar , firmly packed, cinnamon, applesauce or 1/2 cup apple butter, water, pumpkin (canned or cooked and water pressed out), extra-firm silken tofu (lite preferred ), turbinado sugar (or regular sugar), cornstarch, cinnamon, nutmeg (freshly grated ), ginger, allspice, vanilla extract, rum extract (optional), agave nectar (or other liquid sweetener), salt, quick oats (the remainder of divided) or 1/4 cup rolled oats (the remainder of divided), brown sugar, walnuts, roughly chopped, crystallized ginger (i used penzey s but here s a vegan option)
    1 hour 10 min, 23 ingredients
  • Vegan Black Bean Quesadillas
    great northern beans, drained and rinsed, diced tomatoes and
    11 More
    great northern beans, drained and rinsed, diced tomatoes, garlic, nutritional yeast, ground cumin, chili powder, salt to taste, cayenne pepper , or to taste, black beans, drained and rinsed, diced tomatoes, olive oil , or as needed, whole grain tortillas
    55 min, 13 ingredients
  • Moby's Vegan Blueberry Pancakes
    whole-grain spelt flour, oat bran, wheat bran, baking soda and
    5 More
    whole-grain spelt flour, oat bran, wheat bran, baking soda, fine sea salt, plain full-fat soy milk or rice and soy milk blend, vegetable oil for cooking, fresh blueberries or frozen , unthawed, plus 1/2 cup fresh blueberries or raspberries for serving, maple syrup for serving
    9 ingredients
  • Wholesome Apple Grain Muffins
    unsweetened applesauce (i used home-made), ground flaxseed and
    11 More
    unsweetened applesauce (i used home-made), ground flaxseed, fat free soy milk (i used so good trim), agave nectar (or honey for non-vegan), maple extract, whole wheat flour, white flour, spelt (or oat) bran, rolled oats (not instant ), baking powder, baking soda, cinnamon, nutmeg
    13 ingredients
  • Breakfast Sandwich for One
    whole grain bun (i used alvarado bakery sprouted buns) and
    5 More
    whole grain bun (i used alvarado bakery sprouted buns), organic egg (large), mayonnaise (i always use vegenaise), turkey bacon (i use applegate farms, it has no nitrates), vegan cheese (i use the galaxy nutrition brand american veggie), fresh cracked black pepper
    20 min, 6 ingredients
  • Vegan Whole Grain Pancakes Vegan Whole Grain Pancakes
    flour , whole wheat, soy flour, rye flour, white sugar and
    7 More
    flour , whole wheat, soy flour, rye flour, white sugar, salt, baking powder, soy milk, water, ground cinnamon (this is optional), vanilla extract (this too is optional), pecans, chopped
    11 ingredients
  • Vegan Lunch Box Whole Grain Pizza Dough Vegan Lunch Box Whole Grain Pizza Dough
    water, yeast, all purpose flour, whole wheat flour and
    3 More
    water, yeast, all purpose flour, whole wheat flour, cornmeal, kosher salt, olive oil
    7 ingredients
  • Whole-Grain (Almost) Fat-Free Vegan Pumpkin Muffins Whole-Grain (Almost) Fat-Free Vegan Pumpkin Muffins
    oat flour and
    10 More
    oat flour, whole wheat pastry flour (use any flour or combo of flours you d like), unrefined sugar, baking powder, salt, pumpkin pie spice, pumpkin puree, soymilk, applesauce, vegetable oil, molasses
    35 min, 11 ingredients
  • Moby's Vegan Blueberry Pancakes Moby's Vegan Blueberry Pancakes
    whole grain spelt flour, oat bran, wheat bran, baking soda and
    4 More
    whole grain spelt flour, oat bran, wheat bran, baking soda, fine sea salt, plain full-fat soymilk (or rice soymilk blend), vegetable oil (for cooking ), fresh blueberries or 1 cup unthawed frozen blueberries
    25 min, 8 ingredients
  • Tofu and Wild Mushroom Bread Pudding (Vegan) Tofu and Wild Mushroom Bread Pudding (Vegan)
    extra virgin olive oil, shallots, thinly sliced, sea salt and
    12 More
    extra virgin olive oil, shallots, thinly sliced, sea salt, dried shiitake mushrooms (rehydrated, stems removed, sliced ), oyster mushrooms, thinly sliced, cremini mushrooms, thinly sliced, fresh basil, -minced, fresh flat leaf parsley, fresh thyme, -minced, extra firm tofu, soymilk, baking powder, whole grain bread, cut into 1 inch cubes (6 cups), whole wheat bread crumbs, non-dairy soy cheese
    1 hour 15 min, 15 ingredients
  • Homemade Barbeque Sauce - Vegan Homemade Barbeque Sauce - Vegan
    olive oil, celery seed, crushed tomatoes, tomato paste and
    6 More
    olive oil, celery seed, crushed tomatoes, tomato paste, louisiana hot sauce , or however much or little you like, cider vinegar, whole grain mustard, maple syrup, blackstrap molasses, liquid smoke
    30 min, 10 ingredients
  • The Best Vegan Green Bean Casserole The Best Vegan Green Bean Casserole
    water, table salt and
    15 More
    water, table salt, fresh green beans, trimmed and cut into bite-size pieces, button and shiitake mushrooms, garlic cloves, minced, cayenne pepper (had to add it for the new orleans), salt , to taste, fresh pepper , to taste, flour, vegetable broth (imagine no chicken), dry sherry, milk substitute soy creamer or full-fat unsweetened soy milk, whole grain bread, earth balance margarine, salt, freshly ground black pepper, fried onions , french s
    45 min, 17 ingredients
  • Spicy Vegan Sloppy Joes (Food Network Kitchens) Spicy Vegan Sloppy Joes (Food Network Kitchens)
    cremini mushrooms, halved, extra-virgin olive oil and
    12 More
    cremini mushrooms, halved, extra-virgin olive oil, sweet onion, diced, light beer (drink what s left in the bottle), kosher salt, chopped walnuts, green bell pepper, seeded and diced, freshly ground black pepper, chipotle chile powder, ketchup, tomato paste, whole grain hamburger buns, shredded red cabbage or lettuce, pickled jalapeno and scallions, for serving, optional, copyright 2012 television food network , g.p. all rights reserved.
    40 min, 14 ingredients




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