108836 vegan vegetable chowder quinoa free Recipes

vegetable broth, raw whole grain quinoa, cucumber, sliced, red bell peppers or 1 yellow bell pepper, diced, lightly steamed broccoli floret, tomatoes, chopped, olive oil, lemon juice, garlic cloves, minced, salt and pepper, to taste (sea tastes best)

sheets nori, water, rice vinegar, sushi rice, cold water, rice vinegar, sugar, salt, avocado, vegan mayonnaise (optional), lemon, carrot, cucumbers, shiitake mushroom (rehydrated if dried ), sesame seeds (optional), vegan mayonnaise (optional*), gluten-free soy sauce, to serve (or tamari) (optional)

quinoa , rinsed thoroughly under running water, water, ears corn, shucked, olive oil, garlic clove, finely chopped, jalapeno chile, seeded and finely diced, ground cumin, sea salt , to taste, potatoes, peeled and diced into 1/4-inch pieces (about 6oz), fresh ground pepper , to taste, feta cheese, cut into small cubes, spinach, stems removed and leaves washed, green onions , including greens thinly sliced, cilantro leaf, chopped, hard-boiled egg, peeled and diced (optional)

quinoa, green beans, chickpeas, serrano peppers (seeds removed, chopped), garlic cloves (minced ), vegetable broth, cinnamon, cumin, turmeric, coriander, light coconut milk, tomatoes (chopped ), eggplant (diced ), onion (diced )

quinoa, water, salt, honey, ground cardamom, saffron, cream brown rice (cream of brown rice cereal.. i use healthy times brown rice baby cereal), rice milk, to serve (optional)

coconut fat, olive oil, leeks , slivered or 3 green onions, dried roasted ground habanero chile pepper, whole corn (2 cans), vegetable broth, salt

diced yukon gold potatoes, vegetable broth, sweet corn, chopped sweet onion, bay leaf, rosemary, thyme, salt, pepper

quinoa, water, ground cinnamon, ground nutmeg, fresh peach, pitted and chopped, fat-free greek yogurt, honey , or to taste, ground nutmeg, lime juice , or to taste

quinoa, chicken stock, low sodium , fat free, red bell pepper, chopped, onion, chopped

quinoa, refried beans, roma tomato, corn tortillas, tabasco jalapeno sauce, lime wedges, shredded lettuce (optional), queso fresco (optional), fat free sour cream (optional)

quinoa, sun-dried tomatoes , julienne sliced packed in oil, black olives, sliced, fat free feta cheese, pine nuts, toasted, fresh basil leaves, chopped (may add more), fresh garlic cloves, chopped

quinoa flour, unbleached flour, baking powder, salt, cinnamon, brown sugar, raw sugar, coconut oil or 1/2 cup vegan butter, vanilla, almond milk or 1/2 cup soymilk or 1/2 cup rice milk, peanut butter, granola cereal, vegan dark chocolate chips

quinoa flour, baking powder, cinnamon, salt, apple juice or 1/2 cup prune juice or 1/2 cup non-dairy milk substitute, vegetable oil, honey (optional), apple, grated (about 3/4 cup), egg (optional)

quinoa, water, kalamata olive, pine nuts, fresh basil, fresh spinach, fresh parsley, fresh cilantro, scallion, red onion, tofu, white distilled vinegar, lemon , juice and zest of, garlic cloves, grated, tahini

ears of corn (cut from cob,milk cob), potato, carrots, stalks celery, garlic, onion, cayenne pepper, kosher salt, vegetable broth

boneless skinless chicken thighs (cut in 1-inch pieces), fresh baby carrots, cut in halves (lengthwise), sliced fresh mushrooms, chopped onion, water, garlic powder, dried thyme leaves, ready-to-serve chicken broth, condensed fat free low-sodium cream of chicken and broccoli soup (98% fat free, with 30% less sodium), milk, all-purpose flour, green giant harvest fresh cut frozen broccoli (thawed )