128486 vegan eggplant tomato and chickpea stew Recipes

olive oil, onion, chopped, garlic, minced, ground cumin, ground coriander, cayenne pepper , or to taste, garam masala, curry powder, salt, potatoes, cut into 1/2-inch cubes, diced tomatoes, undrained, tomato sauce, golden raisins, water, or enough to cover, chickpeas, drained and rinsed, kale , ribs removed, chopped, chopped fresh cilantro

olive oil, onion, chopped, red bell pepper, chopped, garlic, minced, ground cumin, dried oregano, tomatoes, seeded and chopped, fresh cilantro, chopped, fresh parsley, chopped, tomato paste, vegetable broth, potatoes, peeled and cut into 1-inch pieces, chickpeas, rinsed and drained

eggplant, peeled and cut into 1/2 inch cubes, chopped tomatoes, sliced carrots, garbanzo beans, rinsed and drained, kidney beans, rinsed and drained, onion, sliced celery, garlic cloves, minced, vegetable broth, italian-style tomato paste, dried oregano, crushed, dried basil, crushed, salt, fresh ground pepper, crushed red pepper flakes, bay leaf

eggplant (chose a nice evenly shaped 1, two small s will be fine too), chickpeas, drained, tahini, garlic cloves, minced, olive oil, bell pepper, chopped (red or yellow ), tomatoes, chopped (chose nice firm and ripe fruits), chopped fresh mint, lemon juice, salt and pepper

chickpeas , soaked overnight and drained (garbanzo beans), water, olive oil (original is 4tbsp), fresh cilantro, finely chopped, onions, chopped, stewed tomatoes, ibzar mixed spice (gulf spices (ibzar)), cayenne, salt , to taste

onion, chopped, garlic, minced, olive oil, diced tomatoes, chicken or 2 cups vegetable stock, tomato paste, dried oregano or 1/4 cup fresh oregano, fresh parsley, chopped, salt, pepper, fresh spinach, chickpeas, crumbled feta cheese, for topping

chopped tomatoes, chickpeas (cooked ), courgettes (chopped ), onion (chopped ), carrots (peeled and chopped ), red peppers (chopped ), mushrooms (chopped ), garlic cloves (minced ), tomato puree, parsley (chopped ), dried thyme, red wine vinegar, water, vegetable stock cube, black pepper

olive oil, onion, diced, celery, chopped, carrot, chopped, garlic, minced (more if you like ), ground cumin, paprika, ground turmeric, freshly ground black pepper, salt, ground cinnamon, ground red pepper, water, tomato paste, chickpeas, rinsed and drained, diced tomatoes, undrained, fresh cilantro, chopped, fresh lemon juice

canola oil or other vegetable oil, onion, chopped, minced garlic, minced ginger, chili, chopped or 1 jalapeno, seeded and chopped, tomatoes, chopped or a 14-oz can of diced tomatoes, drained, paprika, salt, ground coriander, garam masala, turmeric, freshly squeezed lemon juice, chickpeas, drained, minced cilantro

chickpeas (drained ), smoked tofu, peanut butter, tahini, liquid smoke (it s vegan, i checked), lime juice, chopped fresh parsley, rice milk , soy milk (to thin if needed) or water (to thin if needed)

lamb shoulder, trimmed and cut into 1 . 5 in cubes, salt, ground black pepper, vegetable oil, onions, chopped coarsely (about 2 cups), garlic cloves, minced, flour, low sodium chicken broth or 1 1/2 cups homemade chicken stock, canned tomatoes with juice, bay leaves, ground coriander, ground cumin, ground cinnamon, ground ginger, chickpeas, drained and rinsed, fresh parsley, minced or 1/4 cup fresh cilantro

onions, olive oil or 6 tbsp sunflower oil, sweet potatoes, peeled and cubed, eggplant , cut into cubes, red peppers or 1 large green pepper, cut into cubes, garlic, sliced, paprika, ground cumin, ground coriander, turmeric, vegetable stock or 250 ml chicken stock, chopped tomatoes, chickpeas, drained, cilantro leaves, chopped, carton sour cream, salt , to taste, sugar , to taste, tabasco sauce , to taste

fresh cilantro leaf , packed, red onion, coarsely chopped, garlic cloves, peeled, cumin, paprika, cayenne pepper, cinnamon, salt, lemon juice, olive oil, swordfish steaks, 1 to 1 1/4 inch thick, pepper, eggplant , sliced crosswise into 1/2 inch rounds, tomatoes, cut in half, chickpeas, drained and rinsed

eggplants, peeled and cubed, boneless skinless chicken breast, cubed, zucchini, sliced, yellow squash, sliced, carrot, sliced, stalks celery, sliced, onion, chopped, garlic clove, diced (or use a garlic press), stewed tomatoes, diced tomatoes, tomato juice, dried basil, salt, pepper, splenda sugar substitute (or sugar, if you re not worried about calories), whole wheat alphabet pasta (or try the organic vegetable variety)

onion, cut in half and sliced thin, garlic cloves, pressed, red bell pepper, cut in 1 inch squares, eggplant , cut into 1 inch pieces, red pepper flakes, turmeric, garam masala, garbanzo beans, lentils, drained, tomato sauce, vegetable broth, vegetable broth, raisins, chopped fresh cilantro, salt and black pepper

olive oil, divided, garlic cloves, crushed, links chicken , basil, and sun-dried tomato sausage, coarsely chopped (such as gerhard s), chopped fresh rosemary, pepper, diced tomatoes with green pepper, celery, and onions, undrained, chickpeas (garbanzo beans), undrained, prepackaged fresh baby spinach, preshredded fresh parmesan cheese

eggplant (about 2 medium), whole milk, egg, lightly beaten, olive oil, all-purpose flour, vegetable oil, stewed tomatoes, tomato sauce, tomato paste, minced fresh oregano, minced fresh basil, minced fresh thyme, pepper, mozzarella cheese slices, freshly grated parmesan cheese

eggplant, cut in 1/4 inch slices (about 1 pd), olive oil, lean ground beef, zucchini , halved lengthwise and sliced, green bell pepper, quartered and sliced, onion, sliced, fresh minced garlic (or more to taste), stewed tomatoes, tomato sauce (hunt s is best), salt and pepper, ground cinnamon, rigatoni pasta, cooked and drained to only firm-tender (can use more pasta if desired), cream of celery soup, undiluted, whole milk or 1 cup half-and-half cream, monterey jack cheese, grated (or any similar cheese), grated parmesan cheese (can use more to taste)