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Grilled Swordfish With Eggplant (Aubergine) Salad Recipe

Grilled Swordfish With Eggplant (Aubergine) Salad Recipe

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Grilled Swordfish With Eggplant (Aubergine) Salad

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Ingredients:

Serving

1 cup fresh cilantro leaf , packed
1/2 medium red onion, coarsely chopped
4 medium garlic cloves, peeled
1 tsp cumin
1 tsp paprika
1/4 tsp cayenne pepper
1/8 tsp cinnamon
salt
3 tbsp lemon juice
6 tbsp olive oil
2 (1 lb) swordfish steaks, 1 to 1 1/4 inch thick
pepper
1 large eggplant , sliced crosswise into 1/2 inch rounds
1 cup cherry tomatoes, cut in half
1 (15 oz) can chickpeas, drained and rinsed

Directions:

Process cilantro, onion, garlic, cumin, paprika,cayenne, cinnamon, 1/2 tsp salt, lemon juice, and 3 tablespoons oil in food processor or blender until smooth.
Cut each swordfish steak in half and place in baking dish. Coat with 1/2 cup cilantro mixture. Brush eggplant with remaining 3 tablespoons oil and season with salt and pepper.
Grill swordfish and eggplant over hot fire until fish is cooked through and eggplant is grill marked and soft, 5 to 6 minutes per side for fish and 3 to 4 minutes per side for eggplant.
Transfer fish to serving platter. Chop eggplant into 1-inch chunks and place in medium bowl. Add tomatoes, chickpeas, remaining cilantro mixture, and salt and pepper to taste. Serve fish with eggplant salad.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	447.85 Kcal (1875 kJ)
Calories from fat	274.43 Kcal
		% Daily Value*
Total Fat	30.49g	47%
Cholesterol	58.96mg	20%
Sodium	157.29mg	7%
Potassium	887.96mg	19%
Total Carbs	13.85g	5%
Sugars	6.74g	27%
Dietary Fiber	4.6g	18%
Protein	32.08g	64%
Vitamin C	15.1mg	25%
Iron	107.3mg	596%
Calcium	36.3mg	4%

Amount Per 100 g
Calories	101.77 Kcal (426 kJ)
Calories from fat	62.36 Kcal
		% Daily Value*
Total Fat	6.93g	47%
Cholesterol	13.4mg	20%
Sodium	35.74mg	7%
Potassium	201.78mg	19%
Total Carbs	3.15g	5%
Sugars	1.53g	27%
Dietary Fiber	1.04g	18%
Protein	7.29g	64%
Vitamin C	3.4mg	25%
Iron	24.4mg	596%
Calcium	8.2mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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