58697 veg bean super food Recipes
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extra virgin olive oil, yellow onion, coarsely chopped and16 Moreextra virgin olive oil, yellow onion, coarsely chopped, ground turkey, tomato sauce, garlic, minced, ground cumin, chili powder, mustard, dried basil (or 2 tsp fresh ), fresh oregano (or 1 tsp dried ), salt, fresh ground black pepper, diced tomatoes, lemon juice, parsley, dill, kidney beans or 2 (16 oz) cans pinto beans or 2 (16 oz) cans red beans, pited black olives, diced1 hour 10 min, 18 ingredients
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super lean ground beef and13 Moresuper lean ground beef, bush baked beans (what ever style you like the best), kidney beans, pinto beans, garbanzo or chick peas, diced tomatoes in sauce, onion diced, ground cumin, menudo spice mix (i use gebhardt brand), chili powder if you can tsp find menudo spice mix, salt and pepper to taste, handful sugar, garlic powder, instant masa corn flour mix (for thickening and flavor.30 min, 14 ingredients
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broccoli slaw mix and11 Morebroccoli slaw mix, cucumber , quartered lengthwise & thinly sliced, scallion, chopped, pineapple chunks in juice, drained & juice reserved, sliced almonds, craisins, cooked garbanzo beans, divided (or 1 15oz can garbanzo beans, rinsed & drained), garlic cloves, peeled, tahini, soy sauce, lemon juice, dark sesame oil (roasted)15 min, 12 ingredients
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pork sausage, ground beef, hot chili beans, salsa and8 Morepork sausage, ground beef, hot chili beans, salsa, kidney beans, pinto beans, rinsed and drained, diced tomatoes, undrained, condensed cream of mushroom soup, undiluted, tomato sauce, velveeta cheese, cubed, chili powder, cayenne pepper45 min, 12 ingredients
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chorizo casings removed, chili powder, cumin, salt and7 Morechorizo casings removed, chili powder, cumin, salt, refried beans or bean dip-warmed, corn tortilla chips i use the assorted, monterey jack grated with or without jalapenos peppers, jalapeno pepper rings drained thoroughly, onion, chopped, tomatoes, chopped, black olives, chopped15 min, 11 ingredients
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bulk pork sausage, ground turkey or beef and10 Morebulk pork sausage, ground turkey or beef, hot chili beans, undrained, salsa, kidney beans, rinsed and drained, pinto beans, rinsed and drained, diced tomatoes, undrained, condensed cream of mushroom soup, undiluted, tomato sauce, process cheese (velveeta), cubed, chili powder, cayenne pepper20 min, 12 ingredients
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Super Easy Peach Parfaitangel food cake (or butter lb cake, if desired) and2 Moreangel food cake (or butter lb cake, if desired), vanilla frozen yogurt (or ice cream, if desired), peaches in light syrup , no sugar added (or heavy syrup, if desired)5 min, 3 ingredients
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Super Simple Vegan Black Bean Burgerscooked black beans or 15 1/2 oz canned black beans, drain... and6 Morecooked black beans or 15 1/2 oz canned black beans, drained and rinsed, old-fashioned oatmeal, coarsely ground or 1/3 cup instant oatmeal, fiesta uncle chris gourmet steak seasoning or 1/2 tbsp steak seasoning, of your choice, onion powder, garlic powder, smoked paprika, liquid smoke20 min, 7 ingredients
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Super-easy Vegetarian Breakfast Bagelfantastic foods tofu scrambler and4 Morefantastic foods tofu scrambler, firm tofu (i used frieda s), lifelite gimmie lean soy sausage, vegan american cheese, bagel, sliced (i used thomas s toaster bagels, plain)11 min, 5 ingredients
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Super Easy Exotic Three Bean Saladgreen beans, yellow wax beans, dark red kidney beans and4 Moregreen beans, yellow wax beans, dark red kidney beans, onion (minced ), sugar, balsamic vinegar (white ), salad oil10 min, 7 ingredients
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Super Foods Saladmixed salad greens, salmon fillet, poached and7 Moremixed salad greens, salmon fillet, poached, fresh asparagus , par-boiled or lightly steamed, fresh blueberries, almonds or walnuts, chopped, toasted, lemon zest to garnish, white wine vinegar, olive oil, fresh chives9 ingredients
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Super Fast Strawberry Shortcake Parfaitssliced fresh strawberries, sugar and5 Moresliced fresh strawberries, sugar, instant vanilla pudding mix, fat-free milk, angel food cake cubes (1/2-inch), sliced almonds, toasted, whole fresh strawberries10 min, 7 ingredients
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Super Easy Crowd Pleasing Bean Dipno-bean chili, refried beans, cream cheese, cubed and1 Moreno-bean chili, refried beans, cream cheese, cubed, shredded cheddar cheese or 1 (16 oz) bag mexican blend cheese35 min, 4 ingredients
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Sara Belle's Veg-All Casseroleveg-all original mixed vegetables, drained and6 Moreveg-all original mixed vegetables, drained, water chestnuts, drained and sliced, onion, diced, mayonnaise, sharp cheddar cheese, grated, butter or 1/2 cup margarine, melted, butter flavored crackers, crushed35 min, 7 ingredients
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Simple Veg-All Casseroleveg-all, drained, onion, chopped, carton sour cream and5 Moreveg-all, drained, onion, chopped, carton sour cream, cream of celery soup, shredded cheddar cheese, salt and pepper, crushed buttery cracker , we use ritz, butter, melted1 hour , 8 ingredients
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